The Xchange Place

Have you experienced Jealousy? Is jealous normal? How do you manage jealousy? Do men feel jealousy the same way?

Insecurity doesn’t discriminate. We all have experienced insecurities in different areas. How do we heal from insecurity?

What is forgiveness? What Forgiveness is Not. The process of forgiveness whether you are the offender or the ones who has been offended.

Rejection can be an infection if it goes unaddressed. How to recover from rejection? Rejection is protection and redirection.

When offense arises most people retreat instead of staying to resolve the issue. While avoidance seems like the best way to deal with conflict, in the long run it ends up harming our intimacy within those relationships. Why do we avoid tough conversations? How do we tackle tough Conversations for relationships we want to Evolve? •Gender •Upbringing

We take a deep dive into Me Vs We Can we have healthy friendships and relationships? How does it impact our family and how we project on our children? Does gender play a Role in Discussing these hard conversations?

Were you raised in Love or Survival? We take a deep dive into how survival can be circumstantial, layers to love, and are you functioning in “Me” or “We”.

Reciprocal exchanges are not all alike. There are three distinct types of reciprocity --generalized, balanced, and negative. Reciprocity in business, family, friendship and love.