Javacia Harris Bowser

The Writeous Babe Podcast

Society EN ↓ 56 episodes

The Writeous Babe Podcast is the grown woman’s guide to journaling, giving you the inspiration and practical tools you need to create a life-changing journaling practice. Your host Javacia Harris Bowser believes you have the power to write your way through anything and to the life of your dreams. Each week tune in for uplifting conversation and thought-provoking prompts that will help you write your way to the best version of yourself.

Be sure to visit the podcast's website and support the creator: writeousbabepodcast.podbean.com

Author

Javacia Harris Bowser

Episodes

Body Talk 26.04.2023 22:30

For many people, their relationship with their bodies is the most complicated relationship of their lives. In this episode, we explore body love, body neutrality and how journaling can help with both. And Javacia gets personal, sharing her own body insecurities and reading a few pages from her journal. In this episode, the fitness challenge 75 Hard is referenced. You can learn more about it her...

The Greatest Love of All 19.04.2023 19:31

Whitney Houston told us two things we need to always remember: One, Bobby Brown is the king of R&B. And two, learning to love yourself is the greatest love of all! But learning to love yourself can be tough. In this week’s episode of the Writeous Babe Podcast, learn how you can use journaling to boost your self-love and get practical prompts and writing exercises to get started. The Writeous Ba...

Clear To Create with Journaling and Meditation 12.04.2023 22:48

Yoga and Meditation Coach Raven Holloway of Wellness Worx joins Javacia on this episode to discuss how to add meditation to your journaling practice and how doing so can help you clear away the stress and anxiety that keep you from creating the life you want to live. You can find Raven online at thiswellnessworx.com . To learn more about journaling and meditation, visit the See Jane Write websit...

Day in the Life of a Writeous Babe 05.04.2023 30:24

Let's walk through a day in the life of a writeous babe! Javacia shares her everyday journaling practice and offers a quick and easy way for you to start building a journaling practice of your own. The Writeous Babe Podcast is a production of See Jane Write , a website and community for women who write. Learn more at seejanewritebham.com . Special thanks to podcast engineer Eric Flowers of CREE...

What’s the Big Deal About Journaling? 21.03.2023 24:46

Journaling can change your life. For real. Think beyond the "Dear Diary" type of journaling you did as a kid. A transformative journaling practice can help you with your career, your relationships, your confidence and so much more. Tune in to this episode to find out how and learn more about what to expect from the first season of the Writeous Babe Podcast. The Writeous Babe Podcast is a pr...

The Writeous Babe Preview 21.03.2023 9:42

Get a sneak peek into the Writeous Babe podcast. Find out how the show came to be and how it can help you write your way to the best version of yourself. The Writeous Babe Podcast is a production of See Jane Write , a website and community for women who write. Learn more at seejanewritebham.com . Special thanks to podcast engineer Eric Flowers of CREED63 . Learn more at CREED63.com. Music prod...