The Write Brain

In this episode of the Write Brain Podcast, we invited guest Spencer Crandall discuss the power of resilience and authenticity in a creative career. Spencer shares his journey in music, childhood experiences, and personal struggles, offering invaluable insights into overcoming self-doubt and the impact of upbringing on creativity. Tune in for an inspiring conversation that highlights the importanc...

In this episode of The Write Brain Podcast, we dive into Autism Awareness Month with a special focus on understanding and supporting children on the autism spectrum. We share insights from Dr. Melillo's extensive work, revealing the brilliance and challenges of autistic individuals through real-life stories and groundbreaking research. Join us for a hopeful and fascinating discussion about communi...

In this episode of the Write Brain Podcast, we explore the importance of embracing uncertainty and identifying what you truly want in life, particularly when struggling with depression. We emphasize the significance of making small steps towards your goals, even if the path isn't clear. We share personal strategies for overcoming challenges, such as listening to positive tapes and starting to exer...

In this episode of the Write Brain Podcast, we have our guest, Twinnie discuss her new album 'Something We Used to Say'. The conversation explores how she uses creativity as a form of therapy, turning a painful breakup into a powerful 22-song album. We delve into the concept of the right brain vs. left brain, discussing how creativity, trauma, and emotional resilience are interconnected. Sharing p...

In this episode of The Write Brain podcast, the hosts delve into the complexities of thyroid issues, particularly focusing on autoimmune disorders like Graves disease and Hashimoto's. They discuss the intricate relationship between the brain, immune system, and thyroid function, emphasizing how stress and dietary factors, particularly gluten sensitivity, can exacerbate these conditions. The conver...

In this episode of The Right Brain, we discuss dyslexia, including common misconceptions, the true neurological basis of the condition, and the significance of word reading difficulties. We also delve into related conditions like dyscalculia and left-right confusion and explore why individuals with dyslexia often have enhanced right brain functions, resulting in unique strengths such as exceptiona...

In this episode, the hosts discuss the controversial topic of left brain vs. right brain. They tackle common misconceptions, backed by scientific research, and explain the different functions and specializations of each brain hemisphere. Dr. Melillo delves into historical 'split brain' studies, critiques misleading modern research, and shares practical examples from his work with children with neu...

In this episode, the hosts explore the intricate dynamics between the right and left brain, discussing how these differences can affect emotional well-being and learning. They delve into the significance of gut health and food sensitivities, particularly in relation to chronic illnesses and childhood development. The conversation also highlights the role of the autonomic nervous system in regulati...

In this episode, Dallas Alexander shares his journey from a rural upbringing in Alberta, Canada, to becoming a sniper in the military and eventually transitioning into a successful country music career. He discusses the importance of resilience, mental health, and the impact of childhood experiences on personal growth. The conversation also touches on parenting and how to foster resilience in chil...

In this episode of The Write Brain Podcast, Ellis and Dr. Rob delve into the complexities of ADHD, exploring its neurological underpinnings, the various types of attention, and the intersection of ADHD with anxiety and depression. They discuss the importance of understanding individual differences in ADHD diagnoses, the role of medication, and the relationship between ADHD and OCD. The conversatio...

In this episode, Ellis and Dr. Rob dive deep into the intricacies of the sympathetic and parasympathetic nervous systems, also known as the polyvagal system. This theory explains how these systems impact our response to stress, trauma, and everyday life. We discuss the fight or flight response, the role of the brainstem and primitive reflexes, and how imbalances in these systems can affect everyth...

In this episode of the Write Brain podcast, hosts Ellis and Dr. Rob interview legendary songwriter Danny Myrick, exploring his musical journey from a gospel background to becoming a successful country music songwriter. They discuss Danny's early influences, the challenges of navigating a conservative religious upbringing, and the complexities of family dynamics, particularly with his father. The c...

In this conversation, Ellis and Dr. Rob discuss attachment disorders, their impact on relationships, and the neuroscience behind attachment styles. Dr. Rob explains the four main attachment styles—secure, anxious, avoidant, and disorganized—and how they are formed in early childhood. The discussion emphasizes the importance of self-awareness and the potential for change through understanding one's...

In this conversation, Shae Jones shares her multifaceted journey as an actress and producer, reflecting on her childhood experiences, the impact of family dynamics, and her understanding of ADHD. She discusses the balance between creativity and logistics in her work, the importance of vulnerability in relationships, and her struggles with anxiety and control stemming from her family's challenges....

In this engaging conversation, Ellis and Dr. Rob interview Paul Sikes, a talented songwriter, about his musical journey, the influence of his upbringing, and the intricacies of songwriting. They explore the differences between right and left brain thinking in music, the challenges of the music industry, and the importance of empathy in songwriting. Paul shares personal anecdotes about his early ex...

In this episode, Ellis and Dr. Rob dive into the fascinating world of facial asymmetry — something many of us have but rarely notice. From uneven wrinkles to differences in eye size, they explore how these subtle facial imbalances can reveal deeper insights into our brain's development and nervous system. Is your face a reflection of your emotional state? Can a head tilt or drooping mouth corner s...

In this episode, Ellis and Dr. Robert Molillo dive deep into the fascinating world of brain asymmetry and its impact on creativity, mental health, and personal growth. Ellis reflects on her journey from New York to Nashville during the pandemic and her struggles with mental health, creative blocks, and the overwhelming influx of like-minded people. Together with her dad, Dr. Molillo, they explore...

In this episode, Ellis and Dr. Rob delve deep into the fascinating connection between narcissism, imposter syndrome, and the brain. What happens when the left and right hemispheres of our brain work in tension with one another, and how does this influence our sense of self-worth, pride, and vulnerability? From the egotistical left-brain narcissist to the self-doubting right-brain artist, your host...

In this episode, Ellis and Dr. Rob explore the emotional rollercoaster many creative individuals face, from the exhilarating highs of inspiration to the crushing lows of self-doubt. Ellis shares his personal experiences as a musician, detailing how creative bursts can quickly give way to writer’s block and self-criticism. Dr. Rob breaks down the neurological basis behind these cycles, linking righ...

In the debut episode of The Write Brain Podcast , join singer/songwriter Ellis Melillo and her father, renowned functional neurologist Dr. Robert Melillo, as they dive deep into the fascinating world of brain health. This intimate conversation explores the connection between creativity, cognitive function, and overall brain wellness. Ellis and Dr. Melillo share personal stories, scientific insight...