Keana W. Mitchell

The Worth Loving Podcast

Society EN ↓ 367 episodes

The Worth Loving Podcast is a healing space for women who are ready to rebuild their self‑worth, break old emotional patterns, and step into a life that feels grounded, whole, and deeply aligned. Hosted by Keana Mitchell trauma‑informed relationship coach, songwriter, and creative storyteller, this podcast blends heartfelt conversations with original music that speaks to the soul. Each episode weaves together: Honest, compassionate conversations about healing from emotional wounds Practical tools for self‑worth, boundaries, and emotional clarity Reflective soundscapes and original music that d...

Be sure to visit the podcast's website and support the creator: redcircle.com

Author

Keana W. Mitchell

Category

Society

Podcast website

redcircle.com

Latest episode

Oct 21, 2026

Where to listen?

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Episodes

How Stress Negatively Affects Your Marriage 05.03.2025

In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about how stress can have a negative impact on your marriage. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit Emory Rose (keanawmitchell.com) Join Me on Social Media!!!!! Facebook: Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook Facebook G...

Is My Spouse A Narcissist? 26.02.2025

In this episode of the Music and Therapy Podcast relationship coach Keana W. Mitchell talks about some of the characteristics of a narcissist and why you should not self-diagnose your spouse. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit Emory Rose (keanawmitchell.com) Join Me on Social Media!!!!! Facebook: Music and Therapy with Relationship Coach K...

Why do People Stay in Unhealthy Marriages? 20.02.2025

In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about some of the reasons why people stay in unhealthy marriages. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit Emory Rose (keanawmitchell.com) Join Me on Social Media!!!!! Facebook: Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook Facebo...

Are You in An Unhealthy Marriage 12.02.2025

In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about healthy vs. unhealthy marriages and how to tell what type of marriage you have. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit Emory Rose (keanawmitchell.com) Join Me on Social Media!!!!! Facebook: Music and Therapy with Relationship Coach Keana W. Mitche...

Should I Stay in My Marriage or Should I Leave My Marriage? 05.02.2025

In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about some of the things you need to think about when deciding whether or not you should leave or stay in your marriage. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit Emory Rose (keanawmitchell.com) Join Me on Social Media!!!!! Facebook: Music and Therapy with...

Can You Make an Unhealthy Marriage Healthy Again? 04.02.2025

In this episode of the Music and Therapy Podcast relationship coach Keana W. Mitchell talks about some practical ways to begin making an unhealthy marriage healthy again. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit Emory Rose (keanawmitchell.com) Join Me on Social Media!!!!! Facebook: Music and Therapy with Relationship Coach Keana W. Mitchell | Fa...

Stop Focusing on the Problems in Your Marriage 29.01.2025

In this episode of the Music and Therapy podcast, relationship coach Keana W. Mitchell talks about why constantly focusing on the problems in your marriage can do more harm than good. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit https://keanawmitchell.com   Join Me on Social Media!!!!! Facebook: Music and Therapy with Relationship Coach Keana W. Mit...

Positive Thinking and Your Marriage 22.01.2025

In this episode of the Music and Therapy podcast, relationship coach Keana W. Mitchell talks about why having a positive attitude about your marriage can positively affect your marriage. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit https://keanawmitchell.com   Join Me on Social Media!!!!! Facebook: Music and Therapy with Relationship Coach Keana W....

Self-Care and Your Marriage 15.01.2025

In this episode of the Music and Therapy podcast, relationship coach Keana W. Mitchell talks about how taking care of yourself is beneficial to your marriage. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit https://keanawmitchell.com   Join Me on Social Media!!!!! Facebook: Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook Facebook...

How Childhood Trauma Can Affect Your Marriage 08.01.2025

In this episode of the Music and Therapy podcast, relationship coach Keana W. Mitchell talks about how childhood trauma can negatively impact your marriage. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit https://keanawmitchell.com   Join Me on Social Media!!!!! Facebook: Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook Facebook G...

How to Survive an Emotional Affair 01.01.2025

In this episode of the Music and Therapy podcast, relationship coach Keana W. Mitchell talks about how to survive an emotional affair and move forward in your marriage. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit https://keanawmitchell.com   Join Me on Social Media!!!!! Facebook: Music and Therapy with Relationship Coach Keana W. Mitchell | Faceboo...

How to Stop an Argument 25.12.2024

In this episode of the Music and Therapy podcast, relationship coach Keana W. Mitchell talks about some practical ways to start the New Year off without arguing with your spouse. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit Emory Rose (keanawmitchell.com) Join Me on Social Media!!!!! Facebook: Music and Therapy with Relationship Coach Keana W. Mitch...

Money Problems and Your Marriage 18.12.2024

In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about how money problems during the holiday season can have a negative effect on your marriage. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit Emory Rose (keanawmitchell.com) Join Me on Social Media!!!!! Facebook: Music and Therapy with Relationship Coach Keana...

Are You and Your Spouse on the Same Page about Working on Your Marriage? 14.11.2024

In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about why it is important to know if you and your spouse are on the same page when trying to work on your marriage. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit https://keanawmitchell.com   Join Me on Social Media!!!!! Facebook: Music and Therapy with Relatio...

How to Support A Spouse with A Disability 30.10.2024

In this episode of the Music and Therapy podcast, relationship coach Keana W. Mitchell talks about how to support a spouse with a disability. Show Notes for the Music and Therapy with Relationship Coach Keana W. Mitchell podcast To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit Emory Rose (keanawmitchell.com) Join Me on Social Media!!!!! Facebook: Music...

Can I Make My Spouse Love Me Again? 17.10.2024

In this week's episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about whether or not you can get your spouse to love you again. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit Emory Rose (keanawmitchell.com) Join Me on Social Media!!!!! Facebook: Music and Therapy with Relationship Coach Keana W. Mitchell | Facebo...

Are You in A Narcissistic Relationship? 10.10.2024

In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about signs that you can look for to see if you are in a narcissistic relationship, and what you can do if your spouse is a narcissist. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit Emory Rose (keanawmitchell.com) Join Me on Social Media!!!!! Facebook: Music a...

Is Your Spouse Really Trying to Gaslight You? 19.09.2024

In this episode of the Music and Therapy podcast, relationship coach Keana W. Mitchell discusses gaslighting and how you can tell if your spouse is trying to gaslight you. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit Emory Rose (keanawmitchell.com) Join Me on Social Media!!!!! Facebook: Music and Therapy with Relationship Coach Keana W. Mitchell | F...

Are You Feeling Insecure About Your Marriage? 12.09.2024

In this episode of the Music and Therapy podcast, relationship coach Keana W. Mitchell talks about how feeling insecure in your marriage can have a negative effect on your marriage. In this episode of the Music and Therapy Podcast relationship coach Keana W. Mitchell talks about some of the reasons why forgiving your spouse is beneficial to your physical and emotional health. To learn more about M...

How Forgiving Your Spouse Benefits You 12.09.2024

In this episode of the Music and Therapy Podcast relationship coach Keana W. Mitchell talks about some of the reasons why forgiving your spouse is beneficial to your physical and emotional health. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit Emory Rose (keanawmitchell.com) Join Me on Social Media!!!!! Facebook: Music and Therapy with Relationship Co...

How to Leave an Abusive Marriage or Relationship 05.09.2024

In this episode of the Music and Therapy podcast, relationship coach Keana W. Mitchell talks about why it is important to notice the signs of domestic violence and why you need to leave an abusive marriage or relationship. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit Emory Rose (keanawmitchell.com) Join Me on Social Media!!!!! Facebook: Music and Th...

Is it Possible to Restore Love in Your Marriage? 08.08.2024

In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about whether or not it is possible to make your spouse love you again? To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit Emory Rose (keanawmitchell.com) Join Me on Social Media!!!!! Facebook: Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook...

How Can I Make My Unhealthy Marriage Healthy Again? 11.07.2024

In this episode of the Music and Therapy podcast, relationship podcast Keana W. Mitchell talks about some practical steps you can take now to begin transforming your unhealthy marriage into a healthy marriage. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit Emory Rose (keanawmitchell.com) Join Me on Social Media!!!!! Facebook: Music and Therapy with Re...

Why Do People Stay in Unhealthy Marriage? 04.07.2024

In this week's episode of the Music and Therapy Podcast relationship coach Keana W. Mitchell talks about some of the reasons why people stay in unhealthy marriages. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit Emory Rose (keanawmitchell.com) Join Me on Social Media!!!!! Facebook: Music and Therapy with Relationship Coach Keana W. Mitchell | Face...

Should I Stay in My Marriage or Leave My Marriage 06.06.2024

In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about why it is important to make a decision on whether or not you should stay in your marriage. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit Emory Rose (keanawmitchell.com) Join Me on Social Media!!!!! Facebook: Music and Therapy with Relationship Coach Kean...

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