The Worth Loving Podcast

In this episode of Music and Therapy Keana W. Mitchell talks about the potential benefits of delaying sex while dating. For more information about Music and Therapy with Relationship Coach Keana W. Mitchell go to   https://keanawmitchell.club If you need affordable marriage counseling, then the counselors at Better Help are there for you. To find out more about their counseling services go to  htt...

In this episode of Music and Therapy Keana W. Mitchell talks about reasons why people get divorced and what you can do as you to improve your mental health while you go through a divorce. For more information about Music and Therapy with Relationship Coach Keana W. Mitchell go to   https://keanawmitchell.club If you need affordable marriage counseling, then the counselors at Better Help are there...

In this episode of the podcast Keana W. Mitchell talks with Jay Shifman host of Choose Your Struggle podcast about mental health, social justice, drug laws, substance misuse, sucide, and what you can do if you or someone you love is abusing drugs. If you or someone you love is thinking about sucide please contact the national sucide prevention hotline at 1-800-273-8255  For more information about...

In this episode of Music and Therapy I talk about Dr. John Gottman's four horsemen and how destructive these horsemen can be to your marriage. For more information about Music and Therapy with Relationship Coach Keana W. Mitchell go to   https://keanawmitchell.club If you need affordable marriage counseling, then the counselors at Better Help are there for you. To find out more about their cou...

In this episode of Music and Therapy I talk with Lil Meek about the therapeutic effects has had in his life.  For more information about Music and Therapy with Relationship Coach Keana W. Mitchell go to   https://keanawmitchell.club If you need affordable marriage counseling, then the counselors at Better Help are there for you. To find out more about their counseling services go to  https://bette...

In this episode of the Music and Therapy Podcast Keana W. Mitchell talks about some of the lessons you can learn from your parent's relationship.  For more information about the musicandvibes ’podcast go to   https://keanawmitchell.club If you need affordable marriage counseling, then the counselors at Better Help are there for you. To find out more about their counseling services go to  https...

Navigating relationships can be difficult, but it doesn’t have to be that way. My name is Keana W. Mitchell, and I am a singer, songwriter, and relationship coach with a master’s degree in counseling psychology with a concentration in Rehabilitation Counseling. I have had years of experience in helping people improve their lives and relationships. Whether you want to work on your relationship or h...

In this episode of the Music and Vibes Podcast Keana W. Mitchell continues the discussion about love addiction and the negative impact limerence can have on your marriage or relationship.  For more information about the musicandvibes ’podcast go to   https://keanawmitchell.club If you need affordable marriage counseling, then the counselors at Better Help are there for you. To find out more about...

In this episode of the Music and Vibes Podcast Keana W. Mitchell talks about being addicted to love and how it can affect your relationship.  For more information about the musicandvibes ’podcast go to   keanawmitchell.club If you are in need of affordable marriage counseling, then the counselors at Better Help are there for you. To find out more about their counseling services go to  https://bett...

In this episode of the podcast Keana W. Mitchell talks about how to accept and apology and to forgive.  For more information about the musicandvibes ’podcast go to   keanawmitchell.club If you are in need of affordable marriage counseling, then the counselors at Better Help are there for you. To find out more about their counseling services go to  https://betterhelp.com/musicandvibes  and use the...

In this episode of the musicandvibes'podcast Keana W. Mitchell talks to Calum to founder of Shape and Foster about self care and how his ground breaking app promotes self care and a positive mindset.  For more information about the musicandvibes ’podcast go to   keanawmitchell.club If you are in need of affordable marriage counseling, then the counselors at Better Help are there for you. To fi...

In this episode of the musicandvibes'podcast Keana W. Mitchell talks about why it is important to believe the best about your spouse.  For more information about the musicandvibes ’podcast go to   keanawmitchell.club If you are in need of affordable marriage counseling, then the counselors at Better Help are there for you. To find out more about their counseling services go to  https://betterh...

In this episode of the musicandvibes'podcast Keana W. Mitchell talks about the benefits of self care.  For more information about the musicandvibes ’podcast go to   keanawmitchell.club If you are in need of affordable marriage counseling, then the counselors at Better Help are there for you. To find out more about their counseling services go to  https://betterhelp.com/musicandvibes  and use t...

In this episode of the musicandvibes'podcast Keana W. Mitchell talks about holiday depression and what you can do to get through this holiday season.  For more information about the musicandvibes ’podcast go to   keanawmitchell.club If you are in need of affordable marriage counseling, then the counselors at Better Help are there for you. To find out more about their counseling services go to ...

In this episode of the musicandvibes'spodcast Keana W. Mitchell talks about trust issues and how they can affect your marriage.  For more information about the musicandvibes ’podcast go to  https://keanawmitchell.club If you are in need of affordable marriage counseling, then the counselors at Better Help are there for you. To find out more about their counseling services go to  https://better...

Can Spirituality actually help your marriage?

Knowing how to apologize is a skill that everyone should learn especially if they are in a relationship.

Have you ever wondered why all of your relationships end up the same way? It might be because you are bringing emotional baggage into your new relationship.

What is emotional intelligence and can it actually help your marriage?

Sometimes reconnecting with your spouse is not an easy thing to do.

Everyone has unrealistic expectations while dating and some of those unrealistic expectation carry over into marriage. Knowing how to get rid of these unrealistic expectations is key to successfully dating and having a thriving marriage.

Deciding whether to stay in a relationship or to leave a relationship can be a very hard decision to make. In this episode of The Music and Vibes Podcast Keana W. Mitchell talks about how you can tell whether you should stay in your relationship or leave your relationship.

Sometimes verbal abuse is hard to detect and recognize would you be recognize if you were in a verbally abusive relationship?

In this episode of The Music and Vibes Podcast Keana W. Mitchell talks about how to bring out the best in your spouse.

In this week's episode of The Music and Vibes Podcast Keana W. Mitchell talks about some of the do's and don'ts when it comes to dating.