Elizabeth Pearson
The Working Mom’s Guide To Sanity
Working Moms feel an almost constant tug-of-war between their careers and their kids. They are pulled between wanting what’s best for their professional dreams, and what’s best for their families. Welcome to The Working Mom’s Guide to Sanity podcast, your go-to resource for support, advice, and inspiration as you navigate the challenges of balancing your ambitious career dreams, and family. Each week, we’ll bring you interviews with powerhouse working moms to share their insights on how they manage to find sanity while juggling their demanding jobs and kids. So, whether you’re listening on you...
Be sure to visit the podcast's website and support the creator: ascendandtranscend.podbean.com
Author
Elizabeth Pearson
Category
Podcast website
Latest episode
May 14, 2024
Where to listen?
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Episodes
EP 62 How to Embrace Life Pivots with ’Just Jenny’ Host, Jenny Hutt 18.04.2023 29:24
Jenny Hutt is a working mom who engages in honest, humorous conversations on a variety of topics and issues - from the news, to grieving the loss of a loved one- from being a mother and wife to transforming the body and mind on her show "Just Jenny". I wanted to chat with her about how she juggles it all, and remains sane (at least on most days). Jenny's Links Instagram Podcast https://jenniferh...
EP 61 The Power of Breathwork, with Jon Paul Crimi 11.04.2023 42:40
Jon Paul Crimi was one of the most sought-after celebrity trainers and sober coaches in the country. Then one day, he unexpectedly found himself in a breathwork class and had a massive transformation that first time. Knowing he had to share this technique, he not only began teaching breathwork, but developed his own unique style and quickly began selling out breathwork classes all over Los Angeles...
EP 60 Decoding Success with Matt LeBris 04.04.2023 30:07
Before Matt LeBris became an award-winning entrepreneur, nationally coveted speaker, and a top-ranked podcast host, he had plenty of hurdles to overcome. From losing his dream of playing professional sports at 17 years old after a devastating injury on the baseball diamond, failing out of college, feeling “lost,” and being kicked out of two high schools, Matt’s journey is the perfect example of ho...
EP 59 How to take back your relationship with food, with celebrity dietitian Kim Shapira 22.03.2023 41:27
In this episode, I interview Kim Shapira- author of "This is What You Are Really Hungry For" we talk everythihg food. Kim also is a celebrity dietitian and nutrition therapist with 23 years of expertise under her belt including work in hospitals, sports clinics, addiction centers, and universities-- so we can trust her advice. (01:09) Obsessing over food is NOT wellness (03:44) How external condit...
EP 58 How to create your personal brand by harnessing the power of the Akashic Records, with medium and branding expert Elizabeth Rosenberg 08.03.2023 40:31
In this episode, I welcome Elizabeth Rosenberg—medium and founder of branding agency the Good Advice Company. We talked about the power that comes from leveraging the power of your Akashic Records to create your professional brand. Plus how to overcome the stigma of being spiritual in Corporate America. Show Notes (01:35) What are the Akashic records? (07:22) If you are unable to translate the mes...
EP 57 How to get clarity on your Purpose and Grow Confidence through action, with Ken Joslin 28.02.2023 38:15
Is confidence really just faith? In this episode, I chat with Ken Joslin, a coaching expert on how to get leaders to grow by teaching them how to reach their fullest potential. He teaches entrepreneurs how to - become strong leaders - grow their team - take back their time - to be the most productive versions of themselves Show Notes (02:09) How to get clear on your life's Purpose (08:35) Are medi...
EP 55 Behind the scenes with LA new Anchor Araksya Karapetyan. Everything you’ve wanted to know 21.02.2023 26:58
How do news anchors detach from the influx of negative stories they have to cover every day? That’s the question, and so many more, I was able to ask one of LA’s most recognizable faces; Araksya Karapetyan. She's a working mom, human rights advocate, and the co-anchor of Good Day LA. We’ve had a few encounters over the years, when I’ve been a guest on her show, and she always struck me as a woman...
EP 55 The key to manifesting 14.02.2023 5:34
How can you climb the vibrational ladder so your manifestations can flow to you? You must first move out any low vibrational energy that is taking up the space needed for your new desire. AKA you have to "move the moped" You only have 1 vibrational "parking spot" for the thing you want and if there's a shitty little moped parked there, the big beautiful "dream car" (manifestation) can't fit in--no...
EP 54 How Men Can Be Workplace Allies for Women 07.02.2023 29:55
Is gender equality in the workplace just a pipe dream? That's what I discussed with David G. Smith—Co-Author of Good Guy: How Men Can Be Better Allies For Women In The Workplace and Associate Professor at the Johns Hopkins Carey Business School. Our conversation was open, honest, realistic, and exciting. I can say with 100% confidence that David is one of the Good Guys, and we need more like him t...
EP 53 How to become a gift-giving guru, with bestselling author of GIFT-OLOGY, John Ruhlin 24.01.2023 27:06
Can giving a gift hurt your relationship? Yes. In this episode, I welcome John Ruhlin—the world’s leading authority in maximizing customer loyalty through radical generosity. He is the founder and author of GIFT-ology and has been featured in Forbes, Fast Company, Inc, and New York Times. We talked about everything from how much to spend on a gift, when to send one, and if you should ever expect a...
Ep 52 Middle Childhood: How to tell if your child is in pre-puberty, with Dr. Sheryl Ziegler 10.01.2023 36:49
Has your child been moody, irritable, distant, and maybe even a little smelly? If so, they may be in pre-puberty (aka Middle Childhood). I discuss with author, therapist, and podcast host Dr. Sheryl Ziegler what we can do as parents to help guide our children through these challenging times, and why so many of us are under that false misconception that puberty doesn’t “hit “until 13 yrs. old. In r...
EP 51 Why you should get your hopes up 27.12.2022 4:03
Getting your hopes up helps you manifest the things you desire the most. In this short episode, I explain why.
EP 50 How to avoid divorce, with Author and Relationship Coach, Matthew Fray 13.12.2022 35:31
This is a MUST-LISTEN Episode! My guest is Matthew Fray, the man who coaches husbands on how not to end up divorced. His book "This is How Your Marriage Ends" was not only eye-opening for me, but has been a game changer for many of my clients. In this episode, we discuss why the marriage lesson that most learn too late is that the existence of love, trust, respect, and safety in a relationship is...
EP 49 How to heal from within, with Katie Beecher 06.12.2022 24:27
Are traumas stored in our bodies and energy vortex? YES. I discuss with Katie Beecher, medical intuitive and author of Heal from Within, how we can work to free our bodies from chronic illness by using our intuition to heal past traumas. Show Notes 00:56 Overcoming our painful journeys and past traumas to achieve a new level of awareness 05:45 Addictions, pain, and past traumas can be signs of rep...
EP 48 Is life just one big trust fall? 22.11.2022 5:32
If you've ever felt like life keeps piling on one crappy thing after another, this episode is for you. Lost your job? Broke up with or lost a loved one? Didn't get that thing you wanted even though you've been trying to manifest it for years? In this episode, we have a quick chat about why things seem to go wrong even when you're doing everything right, and how we can speed up the not-so-fun tim...
EP 47 Can money buy happiness? Celebrity Happiness coach Rob Mack weighs in 08.11.2022 25:45
Still not convinced that money doesn’t buy happiness? If so, this episode is for you. I chat with Rob Mack, a Positive Psychology Expert, Celebrity Happiness Coach, and Author of Love from the Inside Out: Lessons and Inspiration for Loving Yourself, Your Life, and Each Other about how we can tap into the well of inner happiness and avoid the pitfall of assigning fulfillment to material possessions...
EP 46 To Retreat or Not Retreat, With Petia Kolibova 25.10.2022 27:58
Are you craving live in-person support, spiritual development, and relaxation? But at the same time are you on the fence about going on a retreat far away with a bunch of strangers? If so, this episode is for you. Petia Kolibova is a Women’s Alignment Coach who helps those that have been pushed down and playing it small, due to toxic relationships or unhealed childhood trauma, create an abundant l...
EP 45 Ladies Get Paid, with Claire Wasserman 11.10.2022 28:01
Do you think you're paid what you're worth? Do you think you have been offered the same quality opportunities as your male counterparts? If you're not sure, this episode is for YOU. Our guest is Claire Wasserman--an educator, author, and founder of Ladies Get Paid, an educational platform, global community, and book that champions the professional and financial advancement of women. She knows what...
EP 44 How past trauma can be healed by embracing your intuition, with Kiersten Hathcock 21.09.2022 30:04
Kiersten Parsons Hathcock, author of Little Voices: How Kids in Spirit Helped a Reluctant Medium Escape and Heal from Abuse is an award-winning self-taught carpenter/furniture designer, and founder of Mod Mom Furniture, a kids’ furniture company featured on ABC's Shark Tank. She’s also a TEDx speaker and an intuitive medium who works for the National Institute for Law and Justice helping detective...
EP 43: Career Confinement book backstory 13.09.2022 13:22
In this super short episode, I share some insights on how this book came to be and the epic Resistance that showed up the moment I sat down to write.
EP 42 How to Create Superfans, with Author Brittany Hodak 31.08.2022 27:57
The old rules of business no longer apply. Being great is no longer good enough. To win in today’s world, you’ve got to be SUPER and if your customers, boss, or partner isn’t bragging to their friends about you, you’re in trouble. Enter Brittany Hodak. She’s an award-winning entrepreneur, author, and customer experience speaker who has delivered keynotes across the globe to organizations including...
EP 41 How to never lose a customer, employee, or key relationship again, with author Joey Colemen 10.08.2022 38:14
For almost twenty years, Joey Coleman has helped organizations retain their best customers and turn them into raving fans via his entertaining and actionable keynotes, workshops, and consulting projects. He has a long history of energizing and motivating audiences to enhance their customers’ experiences. He is an award-winning speaker and the author of the #2 Wall Street Journal bestseller, Never...
EP 40 How to fight back when you want to give up, with Amberly Lago 27.07.2022 45:50
At age 38, Amberly Lago’s life was turned upside down. Hit by an SUV while riding her motorcycle, she had 34 surgeries to save her leg from amputation, only to then be diagnosed with Complex Regional Pain Syndrome dubbed “the suicide disease”. She knows about how to strengthen resilience because she has lived it and in this episode, she shares her passion for turning tragedies into triumphs with T...
EP 39 Changing the Narrative around the Strong Black Woman, with Elise Roberts 13.07.2022 28:19
Elise Roberts, an ex-network news powerhouse producer shares her path from panic attack to mental health wellness advocate. July is BIPOC Mental Health Awareness Month, so what better time to discuss how to overcome the shame that is often put on the black community around seeking support for their mental health. Show Notes 01:23 Meet Elise 03:30 How Elise took her mental health into her own hands...
EP 38 How Embracing Spirituality Can Lead to Epic Leadership, with Kristoffer Carter 21.06.2022 31:47
According to Fortune 100 executive coach and meditation teacher Kristoffer Carter, our work as leaders is to expand our spiritual capacity to hold more of what life and business are constantly throwing at us. In his book, Permission to Glow, Kristoffer explains how to create awareness of the universal forces that hold us back and offers 4 Permissions we can activate “to transcend the crazy train o...
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