The Woo-Woo Woman

Summer Solstice Transmission: The Voice of Your Becoming The Summer Solstice marks the longest day of the year—a sacred threshold where the light reaches its peak and illuminates what is ready to be seen, healed, released, and claimed. In this episode of The Woo-Woo Woman Podcast , Shelly explores the deeper meaning of the Solstice as a portal of remembrance rather than achievement. Together...

Erin Claire Jones is one of the world's leading experts in Human Design. Through her coaching, content, and digital products, she has empowered hundreds of thousands of people to overcome their biggest obstacles and find their flow at work, in love, and in life. Her personalized guides have been purchased by customers in over 160 countries. She has spoken on stages across the world, and her work h...

We live in a world that teaches people to suppress, fix, numb, analyze, distract from, and spiritualize their emotions instead of actually listening to them. But what if your emotions were never the interruption? What if they were the invitation? In this episode of The Woo-Woo Woman, Shelly dives deep into the emotional underworld—the grief, anxiety, anger, uncertainty, and emotional heavine...

In this episode of The Woo-Woo Woman Podcast, I sit down with Waking Up Christopher — a Kansas City–based songwriter and AI music producer whose music has reached millions through raw storytelling, emotional truth, and reinvention. With over 30 years of songwriting experience, Christopher shares the deeper journey behind his music, the unexpected challenges that transformed his path, a...

You're not missing your moment. You're misreading it. Because not every moment is meant for action. Some are meant for expansion. And when you don't understand the difference… you either force what's not ready or hesitate when it's time to move. In This Episode, We Talk About: The difference between horizontal growth (doing more) and vertical growth (becoming more) Why you feel stuck even w...

The Full Moon in Scorpio on May 1, 2026 is not here to comfort you—it's here to expose what's been quietly draining your power. In this episode, Shelly breaks down the raw, transformative energy of this lunation, including the emotional undercurrents, power dynamics, and deep releases being activated through the Scorpio–Taurus axis. This is your invitation to stop negotiating with outd...

In this episode of The Woo-Woo Woman , I sit down with Tracy Poizner to talk about what actually creates change—and it's not more strategy, more hustle, or more “trying.” It's alignment at the level of your body, your nervous system, and your identity. This conversation bridges the gap between the unseen and the tangible—where manifestation stops being a concept and starts...

FREE LIVE EVENT The Creation Helix Method April 14th 9PM EST Understanding your rhythms and cycles to create a life thats aligned! Save your spot: HERE Growth doesn't always feel like expansion. It doesn't always feel exciting, aligned, or clear. Sometimes… it feels like everything is unraveling. The habits that once worked stop working. The relationships feel off. The version of you that u...

FREE LIVE EVENT BECOMING HER: Live Meditation + Activation April 7 9PM EST This is not just a meditation. This is an identity shift experience . If you've been waiting to feel ready… this is where that version of you gets activated. Save your spot: HERE Episode Overview You don't become her when life starts working… Life starts working when you become her. In this episode, we're brea...

After a little… unplanned pause (hi, November ), we're back. And honestly? There's no better time for this conversation. Because this episode isn't about getting your life together. It's about realizing you may have outgrown the life you built. With the Libra Full Moon illuminating the balance between self and relationships, and powerful transits activating clarity, truth, and expansion&hel...

Episode Overview: In this episode, Shelly sits down with Arielle Loupos , founder of Flower Girl — a revolutionary brand reshaping period care with non-toxic, sustainable, energetically aligned menstrual underwear. Together, they dive deep into the truth about what we're putting in our bodies, why so many women feel disconnected from their cycles, and how we can return to our natural rhythm...

In this heartfelt and inspiring conversation, Shelly reconnects with her dear friend Lisa Flora after years apart. What begins with a few technical hiccups turns into a deep, soul-nourishing exchange about friendship, transformation, and living one's purpose. Lisa opens up about her personal journey—overcoming social anxiety, navigating alopecia, and finding her voice through yoga and spirit...

What happens when you stop searching outside of yourself and start trusting the oracle within? In this episode of Bitch, You ARE the Oracle , I sit down with Tania—one of my 1:1 mentorship clients, who came to me craving deeper soul connection and a life aligned with her highest desires. Through our work together, Tania not only manifested more clarity and confidence, but also created her ve...

In this soulful conversation, I sit down with bestselling author, mystic, and mother Rebecca Campbell to explore what it means to live in alignment with your soul's purpose — even amidst the beautiful chaos of everyday life. We dive into spirituality, motherhood, creativity, and her latest book Your Soul Has a Purpose, Your Life Is It . Come ready to soften, reflect, and remember who you cam...

Episode Overview: In this raw and unfiltered solo episode, Shelly dives into a revelation sparked by a weekend of contrast — from the pulsating beats of two DJ concerts to anchoring sacred energy while teaching at the Yoga Expo. What emerged was a potent reminder: sometimes the most spiritual thing you can do is to stop “doing” spiritual work and start fully living. In this episo...

In this soul-stirring episode of The Woo-Woo Woman , I sit down with the radiant Natija Cave—intuitive guide, spiritual teacher, and living embodiment of healing. We dive deep into her powerful backstory, tracing the path from trauma and breakdown to intuition and soul-aligned leadership. Natija shares candidly about the moments that cracked her open, the synchronicities that led her to trus...

"The Rave New Year: Navigating the Shift into the New Paradigm/Timeline with Human Design" Episode Summary: In this empowering episode of The Woo-Woo Woman , we dive into the significance of the Rave New Year in Human Design, marking the start of a new cosmic cycle as the Sun enters Gate 41, the Gate of Initiation. Shelly unpacks the shift from the old paradigm of hierarchy, competition, and fear-...

You Are Changing. Can You Feel it? – Energetic Shifts and Self-Sufficiency Episode Summary In this episode, we dive deep into the upcoming major energetic + astrological transits between now and 2027 (even into 2030). We're witnessing some intense energetic waves from the cosmos, with each one designed to crack open your self-awareness, deepen your resilience, and guide you to tap into your...

Exploring Sense of Self with Shelly Saunier Introduction: In this solo episode of our podcast, we dive deep into the concept of "Sense of Self" with the insightful Shelly Saunier. Shelly, a seasoned therapist and self-awareness advocate, shares her wisdom and perspective on understanding and cultivating a strong sense of self. Key Points: Defining Sense of Self: Shelly breaks down what it means to...

It's On You: Unveiling the Power of the Body in Cracking Open the Psyche Introduction: Brief overview of the episode's focus on the profound connection between the body and the psyche. Segment 1: Setting the Stage Discussion on the mind-body connection and its significance in personal transformation. Explanation of how the body can act as a powerful catalyst for unlocking deep layers of the psyche...

Introduction: Welcome to another enlightening episode on "The Woo-Woo Woman Podcast". In this Episode we are exploring the world of mental health and emotional intelligence with AnnaMarie, who will share her invaluable insights and experiences on these critical topics. Episode Highlights: Segment 1: Getting to Know AnnaMarie In this segment, we get to know our guest, AnnaMarie, her background, and...

Introduction The New Moon and the Ring of Fire Eclipse are celestial events that hold immense significance in the realm of spirituality, astrology, and personal growth. They offer a unique opportunity for introspection, in-tention setting, and harnessing powerful energies for change. In this episode, we'll explore the tools, tips, and suggestions to make the most of this extraordinary cosmic align...

Welcome back to another insightful episode of The Woo-Woo Woman Podcast. I'm your host, Shelly, and today, we have a truly special guest with us. Amanda Kuda, the author of the book "Unbottled Potential," is here to delve deep into the world of sobriety, its profound meaning, and how it can profoundly shift your life and spirituality. Introduction to Amanda Kuda Amanda Kuda is not only an accompli...

Episode Summary: "3, 6, 9 Damn Girl, You're Refined." In this captivating solo episode, your host Shelly takes you on a journey into the mystical world of numbers 3, 6, and 9. Get ready to uncover the hidden meanings, mind-bending theories, and practical applications of these cosmic digits. Episode Highlights: Segment 1: The Magic of 3, 6, 9 Discover the fascinating realm of numbers and why 3, 6,...

Episode Title: "Balancing Surrender and Manifestation: Navigating the Dance Between Destiny and Desire" Introduction: In this enlightening episode, we dive into the fascinating interplay between surrendering to the universe's plan and actively manifesting our desires. Join us as we explore whether these two concepts are distinct paths or if they are intricately intertwined, guiding us toward a har...