OBI EMEGANO
The Wonbyone Podcast
Welcome to The Wonbyone Podcast. I'm Obi Emegano. 8-year pro, Olympian, founder of Wonbyone. These are real conversations with athletes, entrepreneurs, and leaders about how high performance actually gets built. The systems, habits, and mindsets behind the work. Told by people who've lived it.
Where to listen?
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Episodes
72. Kris Martin on Overseas Grind, Playing Through Injury, and Earning Respect 17.12.2025 38:19
In this episode of the Wonbyone Podcast, Obi sits down with Kris Martin, fifth-year pro and former D1 hooper out of Colorado State, to talk about the unfiltered truth behind playing basketball overseas. From signing his first contract during COVID to rehabbing a serious back injury on his own, Kris opens up about what it really takes to stay in the game when resources are limited and expectations...
71. Sean Armand, 10 Yr Overseas Vet on Injuries, European Basketball, and Finding Happiness 10.12.2025 1:22:18
On this episode Obi sits down with 10 year professional basketball player Sean Armand as they discuss dealing with injuries, European basketball, finding your own happiness and more. This episode was recorded in 2024. Who do you want to see on the Wonbyone Podcast? Let us know in the comments. We'll be back next week with an all new episode! 🎙️ Hosted by Obi Emegano – Pro Basketball Playe...
70. Amanze Egekeze on Hollywood movies, finding stillness in isolation & adapting to hoops overseas 03.12.2025 57:20
On this episode Obi sits down with Amanze Egekeze, a member of the Nigerian National Team, professional basketball player, and aspiring actor. As they discuss his introduction to acting, where he doubled as Giannis Antetokounmpo, finding stillness in everyday activities, adapting to life and hoops overseas and more. 🎙️ Hosted by Obi Emegano – Pro Basketball Player & Olympian 🟡 Follow Obi: @...
69. Community Episode – Holidays Abroad, Overseas Grind, and Learning to Embrace New Cultures 26.11.2025 44:33
In this special community episode of the Wonbyone Podcast, Obi opens up about the realities of playing overseas during the holidays—from missing weddings and birthdays to learning how to create new traditions in foreign countries. He shares lessons on dealing with homesickness, adapting to unfamiliar cultures, and why success sometimes starts with letting go of comfort. Whether you’re an athlete a...
68. Community Episode - Overcoming Adversity, Owning Your Growth, and Dealing With Setbacks 19.11.2025 45:02
In this special community episode of the Wonbyone Podcast, Obi reflects on the emotional highs and lows of pro basketball—from early losses that shaped his identity to the internal scoreboard that keeps him grounded today. He shares how setbacks forced him to level up, what players can do to build confidence, and why keeping your edge means more than just staying in shape. This episode is a raw, b...
67. Mike Hearne on Podcasting, Real Estate, Classic Cars, and Doing Hard Things 12.11.2025 50:36
In this episode of the Wonbyone Podcast, Obi sits down with Mike Hearne—host of This Is Oklahoma, real estate agent, golfer, car enthusiast, and all-around connector. They talk about building one of the most consistent local podcasts in Oklahoma, creating a career around what you love, and how doing hard things (like running 50Ks or buying your dream car) can reshape your mindset. Mike shares how...
66. Billy Baron on Betting on Yourself, Building Elite Habits, and Life After Basketball 05.11.2025 43:28
In this episode of the Wonbyone Podcast, Obi sits down with Billy Baron, former EuroLeague sharpshooter, to talk about what it takes to build a long career overseas. Billy shares how getting benched early in Lithuania, transferring schools multiple times, and watching his dad get fired from his coaching job all shaped his elite work ethic. They get into the difference between working hard and work...
65. Community Episode - The Internal Scoreboard, Obi's Time Overseas, and Changing Your Perspective 29.10.2025 20:43
In this first Wonbyone Community episode, Obi Emegano breaks down the idea of the internal scoreboard—how to measure success by effort, discipline, and mindset instead of points, stats, or outside validation. Drawing from his first pro seasons overseas, he shares how shifting his focus from numbers to growth changed everything, both on and off the court. Joined by Wonbyone team member, Chris Mara...
64. Josh Richardson on Going from Overlooked to NBA Vet and Finding Purpose Off the Court 22.10.2025 54:00
In this episode of the Wonbyone Podcast, Obi sits down with Josh Richardson—NBA veteran, former second-round pick, and hometown friend from Edmond, OK—to talk about the mental and physical grind behind a long pro career. Josh opens up about the early challenges that shaped his mindset, how he earned his role through defense and film study, and how staying adaptable helped him carve out a place in...
63. John Lewis AKA Badass Vegan on Going Vegan, Building a Brand, and Hustling with Purpose 15.10.2025 40:02
In this episode of the Wonbyone Podcast, Obi sits down with John Lewis—entrepreneur, author, filmmaker, and wellness advocate known as Badass Vegan. They talk about his 20-year journey on a plant-based diet, how his mother’s cancer diagnosis changed his life, and what it means to build a business rooted in health, discipline, and purpose. John shares how his P90X transformation and YouTube content...
62. Anthony Goods on Player Development, Recruiting, and Coaching the Next Generation 08.10.2025 56:41
In this episode of the Wonbyone Podcast, Obi sits down with Anthony Goods—former Stanford standout, 11-year overseas pro, and now a D1 assistant coach at Arkansas State. They talk about the transition from player to coach, the mindset young athletes need to compete at the college level, and how discipline, relationships, and identity shape long-term success. Anthony also shares how media is changi...
61. Romeo Travis on Discipline, Identity, and Playing Your Role 01.10.2025 1:00:43
In this episode of the Wonbyone Podcast, Obi sits down with Romeo Travis—longtime pro, high school teammate of LeBron James, and now a coach and mentor—to talk about the importance of always being prepared. Romeo shares how being a role player shaped his identity, the difference between playing a part and being "the man," and what overseas basketball taught him about resilience, responsi...
60. Justin Su’a on Leadership, Training Confidence, and Performing Under Pressure 24.09.2025 53:24
In this episode of the Wonbyone Podcast, Obi sits down with Justin Su’a—leadership coach, author, and former Mindset Performance Coordinator for the Boston Red Sox—to explore what it really takes to lead under pressure. With a background that spans MLB, the NFL, WWE, and Olympic athletes, Justin shares practical frameworks for confidence, composure, and high-performance leadership, whether you&apo...
59. How to Go Pro: Omar Krayem on HoopTicket, Character, and the Business of Basketball 17.09.2025 1:07:52
In this episode of the Wonbyone Podcast, Obi reconnects with overseas vet and HoopTicket founder Omar Krayem to talk about what it takes to get signed and stay signed year after year. With 15 years of pro experience, Omar shares hard-earned wisdom on breaking in from small schools, getting scammed by agents, and what separates the guys who just get one-off contracts from those who build a full car...
58. Training the Mind Like the Body: Maya Raichoora on Mental Fitness & High Performance 10.09.2025 57:47
In this episode of the Wonbyone Podcast, Obi sits down with Maya Raichoora—UK-based mental fitness expert, visualization specialist, and author of Visualize: Think, Feel, Perform Like the Top 1%. Maya shares how her journey with chronic illness sparked a lifelong obsession with mental performance, and how visualization helped her reclaim her health, rewire her brain, and rebuild her identity. They...
Wonbyone Rewind: 44. Emma Ryan & Dr. Kevin White: Health, resilience and the power of community 03.09.2025 48:29
On this episode Obi sits down with nutrition, health coach and owner of Eat Plant OKC, Emma Ryan and Dr. Kevin White, Emergency Medicine Physician. For all the athletes listening, you dont want to miss this one, we cover everything health, wellness, fitness and more. Make sure to follow us. WONBYONE IG: https://www.instagram.com/wonbyonehq/ OBI EMEGANO IG: https://www.instagram.com/obiemegano/ V...
57. James Woodard on Hooping Overseas, Mental Resilience, and Confidence 27.08.2025 1:16:20
In this episode of the Wonbyone Podcast, Obi reconnects with longtime friend and high school teammate James Woodard—pro hooper, Tulsa standout, and now a 10-year vet in the overseas game. James opens up about navigating the highs and lows of pro basketball abroad, from small-town gyms to high-level European leagues, and how mental toughness, faith, and family have anchored him through it all. They...
56. From AfroBasket Champ to Nonprofit Leader: Ezinne Kalu on Legacy Beyond the Game 20.08.2025 50:41
In this episode of the Wonbyone Podcast, Obi Emegano is joined by five-time AfroBasket champion and Nigerian national team player Ezinne Kalu. They unpack what it really takes to represent your country, win at the highest level, and still stay grounded in your purpose beyond the game. Ezinne shares what AfroBasket is actually like—including how her team had just one week to prepare before heading...
Wonbyone Rewind: Ep 40 - Chad Foster: Harvard business school's first blind graduate 13.08.2025 52:32
On this episode Obi sits down with Chad Foster, Harvard business school's first blind graduate as they discuss paving your own way, the anatomy of resiliency, changing your perspective on how you deal with adversity, defying the odds and more. 🟡 Follow Chad: @findchadefoster 🟡 Follow Obi: @obiemegano Make sure to follow us. WONBYONE MHP IG: https://www.instagram.com/wonbyonepodcast WONBY...
55. From Greensboro to Global: Ike Nwamu’s Journey Through Hoops and Healing 06.08.2025 30:11
On this episode of the Wonbyone Podcast, Obi Emegano sits down with fellow Olympian and nine-year pro Ike Nwamu to talk about the winding road from G League dreams to overseas reality. From UNLV to Summer League with Miami, Ike opens up about chasing the NBA, bouncing between teams and countries, and what it took to finally find peace in the process. They dive into how to build a high-performance...
54. Overseas Life & Hard Truths: Robert Crawford’s Basketball Journey 30.07.2025 44:26
On this episode of the Wonbyone Podcast, Obi Emegano sits down with 10-year overseas pro and longtime friend Robert Crawford to talk about the real journey—on and off the court. From JUCO to Division I to international ball, Rob opens up about the mindset shifts, setbacks, and life lessons that shaped his career. They dive into the truth about going pro overseas, why some players don’t stick, and...
53. The Science of Recovery: How Genetics Can Change Your Game with Dr. Kendal Stewart 23.07.2025 42:01
On this episode of the Wonbyone Podcast, Obi sits down with Dr. Kendal Stewart—MD, neurosurgical specialist, and expert in genetic-based performance and recovery—for a deep dive into the science that athletes need to know. They break down the reasons behind chronic injury, the genetic factors most athletes overlook, and how things like inflammation, nutrition, and recovery speed can make or break...
52. Confidence, Culture Shock, and the Call-Up: Cam McGriff’s Story 16.07.2025 1:05:20
On this episode of the Wonbyone Podcast, Obi Emegano sits down with pro hooper and brand founder Cameron McGriff to talk about the grind of going pro, building confidence without shortcuts, and how a 10-day NBA contract changed everything. From overlooked high school talent to Big 12 standout to overseas rookie trying to adapt in Belgium, Cam’s journey is about betting on yourself. They talk trai...
51. Still Scoring at 36: Lessons on Longevity On The Court From Jazz Ferguson 09.07.2025 49:45
On this episode of the Wonbyone Podcast, Obi Emegano chops it up with Jazz Ferguson—a 15-year overseas pro whose story proves that where you start doesn’t define where you end up. From being overlooked in high school to leading leagues in scoring well into his 30s, Jazz shares the mentality, discipline, and grind that carried him from NAIA to a global basketball career. They dive into the overlook...
50. Pro Mindset, Pro Results: How E.J. Anosike Built His Own Path 02.07.2025 46:44
On this episode of the Wonbyone Podcast, Obi Emegano links up with fellow Nigerian hooper and pro player E.J. Anosike to talk about what it really takes to go from underdog to overseas pro. From being the youngest of eight in a basketball family to carving his own path through college and landing on a pro roster, E.J. shares the mentality that kept him focused—even when the game didn’t go his way....
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