The WODcast Podcast

Armen returns to the WODcast for the first time in over a year to talk about the challenges ahead for CrossFit Competitions, Competitors and Affiliates. Exclusive to WODcast listeners, WODcast is sponsored by Wodify, the best all-in-one gym management software for your CrossFit box. Gym owners - visit  wodify.com/wodcast  for 20% off Wodify Core for 1 YEAR. O2: For a limited time, O2, makers of ou...

Kenny is one of the best coaches and health practitioners in the functional fitness world and I could think of nobody that I would like to talk to about the current situation as it relates to fitness. We are one week into the Coronavirus Pandemic and Kenny sat down to talk about the challenges ahead for himself as an owner, a coach, an athlete, a parent and a human. We get pretty deep on this one....

"Psycho Mike" Catherwood best known as Dr. Drew's co-host on Loveline, but also the host of many other radio and tv shows stopped by the WODcast Mountain Lair to discuss his early days as a body builder and Crossfitting and his current passion of Muy Thai boxing. Eddie and Mike also discussed social issues such as the #MeToo movement, body shaming, steroids, etc. Check out Mike's podcast: Mikey Li...

Eddie traveled all the way to Vancouver to sit down after snowboarding with one of the friendliest and most charismatic coaches in Crossfit. Louise is a CrossFit Coach and teaches an amazing gymnastic seminar all over Canada and soon to be the United States. Not only is she a great coach, but she was a bad ass athlete in and out of CrossFit. She shreds on a snowboard. Listen to this episode and ch...

Eddie sits down for a carnivorous dinner with World Champion OCR racer Hunter and Crazy Bobby to talk about everything. They really sit around and talk poop. Literally. One of the funniest episodes ever! WODcast is sponsored by Wodify, the best all-in-one gym management software for your CrossFit box. Gym owners - visit  wodify.com/wodcast  for 20% off Wodify Core for 1 YEAR.

Austin Malleolo is a three-time winner of the Northeast Regional (2011-2013) and finished in the Top 10 at the CrossFit Games in both 2010 and 2012. The 5'5", 175 LB New York native was already a personal trainer when he entered the CrossFit world in 2009. In the years since, he's earned a degree in exercise science from SUNY Cortland and is currently the head coach at Reebok CrossFit One in Canto...

Jeremy Lesniak is a lifelong martial artist, CrossFit L2 coach and the founder of whistlekick, a martial arts products company and lifestyle brand. He's the host of the podcast Martial Arts Radio and can be found on instagram @jeremylesniak and his professional endeavors are @whistlekick and  whistlekick.com Exclusive to WODcast listeners, NuLiv: You can find AstraGin in a wide variety of suppleme...

It's a combo podcast. In the interest of time, Jonny Moseley and Eddie combined both their podcasts into one podcast. Exclusive to WODcast listeners, Real Good Foods: 15% off code your order. Go to  realgoodfoods.com  and use the code WODCAST NuLiv: You can find AstraGin in a wide variety of supplements, so make sure your supplement has AstraGin in the formula. If your product doesn't have it, ask...

Sage just finished his 12th year as head coach of the San Jose State University Women's Swimming Team. During his tenure SJSU has become a program with multiple Olympic trialists and nationally ranked swimmers and teams. Hopkins has coached swimmers to dozens of world rankings over the years, as well as coaching four athletes onto the USA Swimming national team, including Gabe Woodward in 1999 and...

Exclusive to WODcast listeners, FitIV: Experience an app that feels like it has been built just for you. Visit  fitiv.com/promo  and enter promo code WODCAST for 33% off a year subscription. Unlock your fitness with FITIV Pulse. NuLiv: You can find AstraGin in a wide variety of supplements, so make sure your supplement has AstraGin in the formula. If your product doesn't have it, ask your favorite...

One of THE most iconic names in CrossFit is Jason Khalipa and Eddie stops into NCFit to talk to him talk to him about all his success as a CrossFit competitor and businessman. This is an episode you don't want to miss. FitIV: Experience an app that feels like it has been built just for you. Visit  fitiv.com/promo  and enter promo code WODCAST for 33% off a year subscription. Unlock your fitness wi...

Eddie Stopped by Neal's gym in San Jose to talk about Neal's status as a competitor, the state of CrossFit and the secret to Neal's success. Exclusive to WODcast listeners, FitIV: Experience an app that feels like it has been built just for you. Visit  fitiv.com/promo  and enter promo code WODCAST for 33% off a year subscription. Unlock your fitness with FITIV Pulse. NuLiv: You can find AstraGin i...

While in Santa Cruz Eddie and Pat broke the ice by surfing 10 foot waves. Well, Pat surfed and Eddie paddled around. After their sesh, (yeah I said sesh) the guys sat in a park and rambled about CrossFit for a few hours. Honestly this episode will be a favorite! Exclusive to WODcast listeners, FitIV: Experience an app that feels like it has been built just for you. Visit  fitiv.com/promo  and ente...

Eddie and Kenzie sit down in North Carolina to talk how a swimming career takes you from not being able to do one pull-up to qualifying for the Games in a short time. They also talk about pregnancy and CrossFit, since Eddie is such an expert. This is the last episode of the year. You don't want to miss this episode. Exclusive to WODcast listeners, FitIV: Experience an app that feels like it has be...

Dave Colina, owner/inventor of O2 Recovery Drink and Eric Li, head of marketing for O2 come into the new studio to talk about energy drinks for performance and recovery. This episode is also available for viewing on the WODcast YOUTUBE page. Exclusive to WODcast listeners, FitIV: Experience an app that feels like it has been built just for you. Visit  fitiv.com/promo  and enter promo code WODCAST...

Eddie traveled to Portland this week and stopped in at Street Parking Headquarters to talk to Julian and Miranda about their 3-year old company Street Parking that is blowing up. They also talk about their evolution from Games Athletes to business owners and parents. Exclusive to WODcast listeners, Elysium: This week, listeners can get $45 off a 6-month or 1-year subscription to Basis by visiting...

Jessie was a 17 year firefighter with the Orlando Fire Department. He retired to become a Master Trainer with Foundation Training. He was also a CrossFit Coach, surfer and jiu jitsu practitioner. He came all the way up to Malibama to fix Eddie's foundation. The guy's bro out, but mostly talk about how to fix all that ails you. Exclusive to WODcast listeners, Listen to "The Gun Industry Speaks," at...

Kyle Thiermann, born 1990, is known as "The Renaissance Surfer." As a conduit between athletes and intellectuals he surfs professionally for Patagonia, works as a documentary correspondent, hosts a weekly podcast and is a freelance writer. In 2018 Thiermann co-created The Motherfucker Awards, a comedy awards show that aims to create corporate accountability through comedy. At a sold-out gala in LA...

Eddie picks up Hunter the day before their 68-mile Ultra Marathon. Chaos ensues. Gainzbox: Your monthly fitness needs delivered- how it works- go to  thegainzbox.com , select a plan, fill out your athlete profile. With easy gift options and cancellation. Get the best fitness brands in one package. Order now at  thegainzbox.com  and buy your first box and get a second special bonus box free -valued...

Eddie, Tommy and Zach Forrest go for a hike throught the hills of Las Vegas and Tommy and Eddie sit down to talk after about the upcoming WODcast Ultra. Tommy is a former Utah Linebacker, 4 time CrossFit Games Individual Competitor, 2 time CrossFit Games Team winner, Stone Cold Steve Austin, Broken Skull Challenge Winner and soon-to-be Ultra Marathoner. Exclusive to WODcast listeners, Listen to "T...

Ben competed as one of the top-ranked amateur triathletes in the world, completing over 120 races and 12 Ironman triathlons while racing for the elite Team Timex multisport team, winning gold medal for the USA in long course triathlon, and leading squads of swim, bike, and run enthusiasts in guided adventures through Hawaii, Thailand, Japan and beyond. Eventually, Ben became the father of twin son...

Dylan is the CEO of LIFT Society and Lululemon Ambassador along with being a mom, wife, and leader within the fitness community. She has been a coach to some of the most influential people in Los Angeles and Montecito, CA as well as an international speaker and coach since 2005. Exclusive to WODcast listeners, Listen to "The Gun Industry Speaks," at NSSFRealSolutions.org/ podcasts. Tiger Balm: Pai...

This is the episode everyone has been waiting for. Two natural health aficionados, Ra and Bobby, pow wow and talk about everything from sunning their private parts to not allowing yourself to orgasm. This episode is like no other episode we have done. It's a long one and could have gone on for many more hours. Gainzbox: Your monthly fitness needs delivered- how it works- go to  thegainzbox.com , s...

Growing up on Lake Tahoe, Kyle spent his formative years outside with his father - running, climbing, building, playing. Echoing the words of John F. Kennedy, his father taught him to be an athlete, not a spectator. "We don't watch sports," he would say, "we play them." This perspective stuck with Kyle, and fitness became a natural part of his lifestyle. But as it happens so often, when hard times...

Jessica is one of my oldest friends in the CrossFit world. I met her the first day I walked into a CrossFit gym. She is a former collegiate rower and has gone on to compete as a member of CrossFit Paradiso's team multiple times at the Regionals and even once at the Games. She programs one of the top CrossFit gyms in the country and is also doing some really cool stuff with a start-up tech company...