The Wisdom of Wellness Podcast

The WOW Pod welcomes Melissa Dougherty - a Christian apologist and author of her book 'Happy Lies'. Melissa is best known for her YouTube channel with over 325,000 subscribers and counting. In this episode, Melissa discusses her journey from New Age beliefs to Christianity, exploring the themes of deception in modern spirituality, the differences between New Age and New Thought, and the...

In this episode of the WOW Podcast, Dr. Kayla Lucas interviews Dillon Phaneuf, who shares his incredible journey of losing 150 pounds and transforming his life. Dillon discusses the pivotal moments that led to his transformation, including a workplace accident that revealed serious health issues. He emphasizes the importance of personal responsibility, the limitations of the medical system, and th...

In this episode of The Wisdom of Wellness Podcast, Dr. Kayla Lucas unpacks a pervasive and often overlooked ingredient in our food system—enriched wheat flour. From its history to its current impact on health, Dr. Kayla examines its connection to nutrient depletion, synthetic additives, glyphosate contamination, and the challenges it poses for those with MTHFR gene mutations. Offering practical ti...

In this episode of The Wisdom of Wellness Podcast , Dr. Kayla Lucas interviews Dr. Ben Tapper, a chiropractor who gained notoriety for his viral video during the pandemic. They discuss his personal journey, the impact of his video, the challenges of censorship, and the importance of chiropractic philosophy in health. Dr. Tapper shares insights on chronic disease, the role of toxicity in health, an...

Welcome back to The Wisdom of Wellness Podcast ! In this episode, Dr. Kayla Lucas sits down with Dr. Tony Ebel, a renowned family chiropractor and founder of The Perfect Storm framework, to discuss pediatric health, holistic healing, and the nervous system's critical role in overall well-being. Dr. Tony shares his inspiring journey from conventional chiropractic to becoming a leading voice in...

Welcome back to The Wisdom of Wellness Podcast ! In this episode, Dr. Kayla Lucas welcomes Kelly Ryerson, widely known as "Glyphosate Girl," a passionate advocate for transparency in food safety and environmental health. Kelly shares her personal journey from debilitating illness to uncovering the truth about glyphosate, a widely used pesticide linked to numerous health concerns. They ex...

Welcome back to The Wisdom of Wellness Podcast! In this solo episode, Dr. Kayla Lucas reflects on 2024 and shares her vision for 2025, blending personal insights with predictions for upcoming health trends. From her reawakened faith to navigating challenges like her recent house flood, Dr. Kayla offers a grounded perspective on the lessons of the past year. Using insights from both personal experi...

Welcome back to The Wisdom of Wellness Podcast!   Dr. Kayla Lucas welcomes Kelsey Combs, a nurse, wife, mama, podcast host, and faith-driven fitness coach who inspires women to transform their fitness journeys into Spirit-led missions. Kelsey opens up about her transformative journey from battling an eating disorder and depression in 2021 to prioritizing God’s grace in her fitness routine. She sha...

Welcome back to The Wisdom of Wellness Podcast ! In this episode, Dr. Kayla Lucas is joined by Alexia Degremont, a nutritionist, personal trainer, Pilates instructor, and yoga teacher dedicated to helping women find ease in their bodies through a holistic approach. Currently six months pregnant with her first child, Alexia shares her journey into coaching, tackling topics like fat loss, emotional...

Welcome back to The Wisdom of Wellness Podcast ! In this episode, Dr. Kayla Lucas sits down with Dr. Heather Elton, a dedicated expert in functional medicine and women’s health. Dr. Elton shares how functional medicine addresses root causes rather than just managing symptoms, empowering individuals to take control of their health. She highlights the benefits of comprehensive testing, such as the D...

Welcome back to The Wisdom of Wellness Podcast ! In this episode, Dr. Kayla Lucas sits down with Dr. Patrick Flynn, a renowned chiropractor, the founder of The Wellness Way, and an outspoken advocate for holistic health. Raised in rural Wisconsin, Dr. Flynn overcame early health and behavioral challenges through self-education in immunology and nutrition. His experiences shaped his dedication to e...

Welcome back to The Wisdom of Wellness Podcast! In this conversation, Dr. Kayla sits down with Dr. Tanda Cook, a naturopathic doctor and wellness advocate dedicated to helping people reclaim their health through holistic approaches. With her expertise in metabolic health, hormone balance, and lifestyle medicine, Dr. Tanda emphasizes the importance of foundational wellness practices to address mode...

Welcome back to The Wisdom of Wellness Podcast! In this conversation, Dr. Kayla sits down with Amanda Wilcox, a former RN turned advocate for health freedom, known as the "Uncensored Nurse." Amanda shares her disillusionment with the healthcare system and her journey toward a healthier lifestyle, one that emphasizes medical freedom, informed consent, and toxin reduction in the home. She...

In this exciting relaunch Dr. Kayla Lucas welcomes you to The Wisdom of Wellness Podcast , This is an invitation into a transformative journey toward genuine health. During this conversation, Dr. Kayla answers a series of questions from Natalie Finucan, some of which are submitted by the listeners themselves. She highlights the importance of surrounding yourself with health-conscious individuals,...

Navigating the twists and turns of marketing, mental health, and motherhood can feel like a daunting task, but our guest Emily Schwalbach is here to share her holistic approach to simplifying it all. As a marketing strategist and business mentor, Emily has learned to thrive as an ADHD entrepreneur, and she's on a mission to empower others to do the same. Tune in to hear Emily's refreshin...

How can understanding the polyvagal theory and your unique nervous system responses unlock the door to lasting transformation and spiritual awakening? In this episode, Dr. Kayla welcomes Casey Stevens, Holistic Psychotherapist to discuss the intersection of spiritual psychology, the polyvagal theory, and holistic wellness. Unpack the powerful connection between our physical, mental, and spiritual...

Are you ready to take back control of your birthing experience? In this powerful episode, Dr. Kayla Lucas welcomes birth advocate and midwife extraordinaire, Billie Harrigan, to discuss the shocking truth about the business of birth. With over 40 years of experience serving families, Billie shares her own harrowing birth story and the systemic medicalization that has stripped women of their innate...

What if I told you that the very products you use every day to clean your home and care for your family could be slowly poisoning you? Would you be willing to take a hard look at the toxic burden in your life and make some changes to create a healthier living environment? In this episode, Dr. Kayla shares practical tips for reducing toxic load in the home. She discusses the importance of awareness...

Unlock the secrets to a life of vibrant health, unwavering faith, and joyful purpose as Dr. Kayla shares her transformative perspective on the intersection of wellness and biblical principles. In today’s episode, Dr. Kayla discusses the challenges of prioritizing health and wellness in a society that often prioritizes convenience and quick fixes. She emphasizes the importance of adopting new habit...

Are you ready to unlock your brain's limitless potential and become a high performer in life? Join Dr. Kayla Lucas as she sits down with Dr. Bisleen Attli, the renowned naturopathic doctor who helps people globally optimize their brain health and become high performers. Discover the key to harnessing your unique brain power through understanding your mindset, body, and hormonal root causes. G...

Fevers, Tylenol, and the Toxic Overload Impacting Our Kids? - An Eye-Opening Conversation with Pediatric Expert Jessica Pawlicki. Parents are desperate for answers on their children's health, and Jessica Pawlicki is here to provide them. As a board-certified nurse practitioner and owner of Well-Rooted Pediatrics, Jessica is shaking up the status quo and empowering parents to find the root cau...

Have you ever felt stuck in overwhelm or perfectionism, sabotaging your own success? In this empowering conversation, Dr. Kayla welcomes Dani Watson , founder of The Clique which provides ICF accredited coach training & courses empowering women to create their success story in the coaching industry. Dani is also a founder of She Leads, Feminine Leadership coaching & certification to help w...

Today I needed to share what’s happening in my life and the shift I’m making for the future of SHEmpowers.  Take a listen for an update!  Xx  Kayla Join us inside The Faithful Well Broadcast Send a text ✨👋 Don't forget to subscribe and leave a 5-star review . Send your questions & comments to: info.thewowpodcast@gmail.com You can also share it on your social media and tag me @the.wowpod...

We all know money wounds run deep in the family. But did you know Victoria Washington found out those scarcity sensations actually live in your blood? Wild right?  Today, we are joined by Victoria Washington, Wealth Activator, Creative Director, Transformational Speaker, and Founder of The House of WE®.  Through her journey of self-discovery, she realized all the lack patterns and covenants of lim...

Do you have a picky eater in your home? Are you worried about if your child is getting the nutrients they need for optimal development?  In today's episode, Dr. Kayla discusses strategies for managing picky eating in children. Having struggled with picky eating in her own home, she is providing  tips for parents, on how to combat the cycles and seasons of picky eating.  Learn about: Normal gr...