Kirsten Mark

THE WINNERS CIRCLE PODCAST

Health EN ↓ 205 episodes

Welcome to the WINNERS CIRCLE podcast with COACH KIRSTEN MARK. This is for the bold, the driven, and those ready to take on the world as their best selves. As the CEO of the WOMEN WHO WIN (the biggest and baddest girl gang on the net), Kirsten is committed to bringing together a community of powerful humans dedicated to growth, learning, and winning at life. Prepare yourself for real, unfiltered conversations that challenge, inspire, and help you move forward. If you're ready to start winning at life, you've come to the right podcast. Let's step into greatness together. Warning: The WINNERS CI...

Author

Kirsten Mark

Episodes

#104- FYI: You Aren't Unmotivated 14.07.2022 23:02

There are TWO types of unmotivated humans, which one are you? Listen to find out. ALL THINGS BBBA BELOW! ______________________________________ Join our free fitness community with over 7000 boss babes! https://www.facebook.com/groups/thefreebigbootybossfitnesscommunity/?ref=share Instagram: https://www.instagram.com/kirstenleigh_/?utm_medium=copy_link Facebook: https://www.facebook.com/kirsten.m...

#103- ITS ALL HARD - BUT WHATS WORTH THE EFFORT 07.07.2022 25:23

Some of y'all are choosing the wrong hard. It's all hard but it's what YOU think is WORTH the effort. ALL THINGS BBBA BELOW! ______________________________________ Join our free fitness community with over 7000 boss babes! https://www.facebook.com/groups/thefreebigbootybossfitnesscommunity/?ref=share Instagram: https://www.instagram.com/kirstenleigh_/?utm_medium=copy_link Facebook: https://www.fa...

#102- GENERLIZATION 30.06.2022 23:53

"All people suck" "All men are liars" The people - aren't the problem. The men - aren't the problem. You are the problem. ALL THINGS BBBA BELOW! ______________________________________ Join our free fitness community with over 7000 boss babes! https://www.facebook.com/groups/thefreebigbootybossfitnesscommunity/?ref=share Instagram: https://www.instagram.com/kirstenleigh_/?utm_medium=copy_link Fa...

#101- GETTING OVER REJECTION 23.06.2022 22:19

We have all been rejected - here's my take on what you should do ALL THINGS BBBA BELOW! ______________________________________ Join our free fitness community with over 7000 boss babes! https://www.facebook.com/groups/thefreebigbootybossfitnesscommunity/?ref=share Instagram: https://www.instagram.com/kirstenleigh_/?utm_medium=copy_link Facebook: https://www.facebook.com/kirsten.martell/ Tiktok:...

#100- SIDE EFFECTS OF NEGATIVE SELF TALK 16.06.2022 25:46

We don't realize the damage we can do with our own thoughts. Tune into this episode if you struggle with negative self talk. ALL THINGS BBBA BELOW! ______________________________________ Join our free fitness community with over 7000 boss babes! https://www.facebook.com/groups/thefreebigbootybossfitnesscommunity/?ref=share Instagram: https://www.instagram.com/kirstenleigh_/?utm_medium=copy_link...

#99 - ARE YOU SO BUSY? 09.06.2022 18:29

Be productive not busy. How do you do that ? Listen to this episode fam! ALL THINGS BBBA BELOW! ______________________________________ Join our free fitness community with over 7000 boss babes! https://www.facebook.com/groups/thefreebigbootybossfitnesscommunity/?ref=share Instagram: https://www.instagram.com/kirstenleigh_/?utm_medium=copy_link Facebook: https://www.facebook.com/kirsten.martell/...

#98- SELF WORTH 02.06.2022 28:29

What is self worth? Why do do many females LACK self worth? Tune into this episode to learn how to embody a BEAUTIFUL self worth [how I went from literally 0 self worth to an abundance of self worth ] ALL THINGS BBBA BELOW! ______________________________________ Join our free fitness community with over 7000 boss babes! https://www.facebook.com/groups/thefreebigbootybossfitnesscommunity/?ref=s...

#97- JUDGEMENT IS EASY 26.05.2022 25:57

Have you ever been JUDGED? Or maybe placed judgment on someone before even getting to know them? I have done both & in this episode I give insight onto WHY judgment is easy & why we should do more understanding and less JUDGING! ALL THINGS BBBA BELOW! ______________________________________ Join our free fitness community with over 7000 boss babes! https://www.facebook.com/groups/thefreebigbootyb...

#96- OUR 8 COMMANDMENTS WITH BRIAN MARK 19.05.2022 20:42

Brian I see a couples therapist - and maybe you should too We created 8 commandments around our relationship & wanted to share them with all of you! ALL THINGS BBBA BELOW! ______________________________________ Join our free fitness community with over 7000 boss babes! https://www.facebook.com/groups/thefreebigbootybossfitnesscommunity/?ref=share Instagram: https://www.instagram.com/kirstenlei...

#95- WEEKEND BINGING 12.05.2022 19:51

I use to binge drink and binge eat every weekend. Sound familiar ? Here's how to STOP! ALL THINGS BBBA BELOW! ______________________________________ Join our free fitness community with over 7000 boss babes! https://www.facebook.com/groups/thefreebigbootybossfitnesscommunity/?ref=share Instagram: https://www.instagram.com/kirstenleigh_/?utm_medium=copy_link Facebook: https://www.facebook.com/ki...

#94- 91 % OF WOMEN DON'T LIKE THE WAY THEY LOOK 28.04.2022 24:14

Was your mind just as blown by that statistic as mine? I have been that 91% and I want to help you be a part of the 9% that WAKEUP and love the absolute shit out of themselves BODY MIND AND SOUL. ALL THINGS BBBA BELOW! ______________________________________ Join our free fitness community with over 7000 boss babes! https://www.facebook.com/groups/thefreebigbootybossfitnesscommunity/?ref=share I...

#93- DO YOU FEAR FOOD? 21.04.2022 26:39

I have been in conversation with multiple females who have a fear around food - in this episode I don't only TALK about fear around food but I help you FACE YOUR FEAR. ALL THINGS BBBA BELOW! ______________________________________ Join our free fitness community with over 7000 boss babes! https://www.facebook.com/groups/thefreebigbootybossfitnesscommunity/?ref=share Instagram: https://www.instagra...

#92- THE FEAR OF THE UNKNOWN 16.04.2022 31:04

HanRam joins me for episode where we talk about the fear of the unknown [and why fear isn't a BAD thing] + of course we go on tangents because that's what GIRLS do ALL THINGS BBBA BELOW! ______________________________________ Join our free fitness community with over 7000 boss babes! https://www.facebook.com/groups/thefreebigbootybossfitnesscommunity/?ref=share Instagram: https://www.instagram.co...

#91- Are the people around you WITH you or AGAINST you? 09.04.2022 18:14

Chelsea Tans BBBA COACH & Cass Sharman join me in an episode that YOU need to hear if you are struggling with negativity energy from the people closest to you ALL THINGS BBBA BELOW! _____________________________________ Join our free fitness community with over 7000 boss babes! https://www.facebook.com/groups/thefreebigbootybossfitnesscommunity/?ref=share Instagram: https://www.instagram.com/kirs...

#90- HOW DO YOU FEEL ABOUT YOUR BODY? 31.03.2022 22:19

Coach Kirst has been riding the struggle bus lately. Here to keep it real with you and help you make the choice to LOVE your body today [yes it's that easy, just take a listen]. ALL THINGS BBBA BELOW! ______________________________________ Join our free fitness community with over 7000 boss babes! https://www.facebook.com/groups/thefreebigbootybossfitnesscommunity/?ref=share Instagram: https:/...

#89- YOU ARE NEVER STARTING OVER 24.03.2022 31:58

I hear this all the time "I'm starting over" you are never starting over & in this episode I tell you WHY! ALL THINGS BBBA BELOW! ______________________________________ Join our free fitness community with over 7000 boss babes! https://www.facebook.com/groups/thefreebigbootybossfitnesscommunity/?ref=share Instagram: https://www.instagram.com/kirstenleigh_/?utm_medium=copy_link Facebook: https...

#88- INCANTATIONS 03.03.2022 27:02

Something that will add value to your morning routine ALL THINGS BBBA BELOW! ______________________________________ Join our free fitness community with over 7000 boss babes! https://www.facebook.com/groups/thefreebigbootybossfitnesscommunity/?ref=share Instagram: https://www.instagram.com/kirstenleigh_/?utm_medium=copy_link Facebook: https://www.facebook.com/kirsten.martell/ Tiktok: https://ww...

#87- LIFE UPDATE 24.02.2022 24:05

I'm just keeping y'all updated on where I am at. ALL THINGS BBBA BELOW! ______________________________________ Join our free fitness community with over 7000 boss babes! https://www.facebook.com/groups/thefreebigbootybossfitnesscommunity/?ref=share Instagram: https://www.instagram.com/kirstenleigh_/?utm_medium=copy_link Facebook: https://www.facebook.com/kirsten.martell/ Tiktok: https://www.tiktok...

#86- IF YOU ARE LOOKING FOR IT… 17.02.2022 22:55

You will find it. What are you LOOKING for when you go into each day? It's not to late to start looking for something different. ALL THINGS BBBA BELOW! ______________________________________ Join our free fitness community with over 7000 boss babes! https://www.facebook.com/groups/thefreebigbootybossfitnesscommunity/?ref=shar...

#85- BUILDING A SUCCESSFUL MINDSET WITH BRIAN MARK AND COLE DASILVA 10.02.2022 22:05

Joining me on this episode are two of the most successful humans I know. Are you willing to do what it takes to be SUCCESSFUL? ALL THINGS BBBA BELOW! ______________________________________ Join our free fitness community with over 7000 boss babes! https://www.facebook.com/groups/thefreebigbootybossfitnesscommunity/?ref=share Instagram: https://www.instagram.com/kirstenleigh_/?utm_medium=copy_link...

#84- NEW YEAR RESOLUTIONERS 03.02.2022 31:56

Jan.1 isn't the only day of the year you can set goals. Feeling unmotivated and ready for throw in the towel for the year? I dare you to listen! ALL THINGS BBBA BELOW! ______________________________________ Join our free fitness community with over 7000 boss babes! https://www.facebook.com/groups/thefreebigbootybossfitnesscommunity/?ref=share Instagram: https://www.instagram.com/kirstenleigh_/?u...

#83- IT FEELS LIKE I'M SOMEBODY ELSE 27.01.2022 31:24

My anxiety.. creeps inside of me .. makes it hard to breathe ..what's come over me.. makes me feel like I'm somebody ELSE! ALL THINGS BBBA BELOW! ______________________________________ Join our free fitness community with over 7000 boss babes! https://www.facebook.com/groups/thefreebigbootybossfitnesscommunity/?ref=share Instagram: https://www.instagram.com/kirstenleigh_/?utm_medium=copy_link Fa...

#82- HORRENDOUS THINGS I HAVE DONE WHILE DRINKING 20.01.2022 23:17

You guys know I'm an open book. Now that I'm 31 I can say I am at a place where I can make light of these stories. [some of these have never been told] I hope this episode makes you laugh! ALL THINGS BBBA BELOW! ______________________________________ Join our free fitness community with over 7000 boss babes! https://www.facebook.com/groups/thefreebigbootybossfitnesscommunity/?ref=share Instagram:...

#81- I GAINED 10LBS 13.01.2022 22:40

Water weight - getting back on track and a little life update with COACH K! ALL THINGS BBBA BELOW! ______________________________________ Join our free fitness community with over 7000 boss babes! https://www.facebook.com/groups/thefreebigbootybossfitnesscommunity/?ref=share Instagram: https://www.instagram.com/kirstenleigh_/?utm_medium=copy_link Facebook: https://www.facebook.com/kirsten.martell/...

#80- ENOUGH IS ENOUGH W/ BRIAN MARK 06.01.2022 21:16

In this episode, me and my hubby update you on our current situation [fighting to keep our gym open and some plans for 2022] #FREEBC #enoughisenough ALL THINGS BBBA BELOW! ______________________________________ Join our free fitness community with over 7000 boss babes! https://www.facebook.com/groups/thefreebigbootybossfitnesscommunity/?ref=share Instagram: https://www.instagram.com/kirstenleigh_...