Dr. Aveen Banich

The WholeHearted Healer

Health EN ↓ 87 episodes

This podcast will blend a whole hearted approach to wellness with functional medicine and some larger themes of quantum science and spirituality. My name is Dr. Aveen Banich and I will be your host. I am a physician, a yoga teacher and a mentor for amazing women who create beauty and function in the world while balancing the many facets of their own life. My hope is that this podcast will offer a refuge each week: to inspire, to help women resource themselves and point them towards their next right step.

Author

Dr. Aveen Banich

Category

Health

Latest episode

Dec 27, 2024

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Episodes

Interview with Laurin Wittig 14.03.2023

Aveen chats with Laurin Wittig. Laurin Wittig is an intuitive energy healer and spirituality mentor, the founder of HeartLight Wellness, the host of the Curiously Wise: Practical Spirituality in Action podcast, and an award-winning novelist. Her passion is assisting her clients through their journeys out of mind, body, and/or spiritual distress and into a life of passion, purpose, and joy. Her own...

Interview with Stephen Jenkinson 07.03.2023

Aveen talks with Stephen Jenkinson about life, death and soul.  Website with more information on books, Griefwalker movie and Nights of Grief and Mystery tour here: https://orphanwisdom.com

Interview with Dr. Sogul Pahlavan 28.02.2023

Aveen interviews Dr. Sogul Pahlavan. Dr Sogol is a board certified pediatrician founder & managing partner of ABC Pediatric Clinic. After struggling with burnout Dr sogol embarked on a journey of mindful living & became certified physician mindfulness coach. She utilizes mindfulness tools along with meditation, yoga, and breathwork, reiki, inner child work to connect to the present moment...

Interview with Whitney Aronoff 21.02.2023

Aveen interviews Chef and founder of Starseed Kitchen, Whitney Aronoff. We talk about eating for the seasons, how our mood can affect the food we eat and how foods can nourish us and make us feel better and more alive. Connect with Whitney here: https://www.instagram.com/whitneyaronoff/ https://www.instagram.com/starseedkitchen/ https://www.youtube.com/channel/UCpduJjuN79aL0Wp426AuGIQ/featured

Interview with Trish Cummins 14.02.2023

Aveen talks with Trish Cummins. Trish is the Director of Mission at Village. Find out more about Village here: https://www.village.com

Interview with Bri Daniels 07.02.2023

Aveen talks with Bri Daniels about life.

Lessons from Whole Hearted Guests 27.12.2022

Aveen integrates some lessons from conversations on the podcast so far.

Interview with Maddie Banich 20.12.2022

Aveen chats with her oldest daughter, Maddie Banich about. dance and designing your life. Maddie is a senior at Northwestern University studying neuroscience, data science and religious studies. Sign up for Aveen's Winter circle here: https://aveenbanich.com/january-circle-now-enrolling/

Interview with Dr. Andree LeRoy 13.12.2022

Aveen interviews Dr. Andree LeRoy. Link to sign up for Aveen's Winter Circle- a virtual community and coaching program beginning in mid-January: https://aveenbanich.com/january-circle-now-enrolling/ Link to Dr. Andree LeRoy's website: https://drleroy.com

Interview with Patricia Wickman 06.12.2022

Aveen interviews Patricia Wickman. Find out more about Patricia's upcoming program which begins in January here: https://rlonlineschoolayurveda.com

Interview with Ann Brand PhD 29.11.2022

Interview with Ann Brand PhD. Connect with Ann on her website: https://www.annbrandmindfulness.com/   Ann is offering two classes in January 2023.   The Boundless Heart at The Center in Eau Claire   Cultivating a Mindful Life: A Six Week Course in Mindfulness Practice through the Mindfulness Training Institute. Register here:   https://www.mindfulnesstraininginstitute.com/ &nbs...

Interview with Janet Farnsworth 22.11.2022

Aveen chats with Body Confidence Coach, Janet Farnsworth. Find more about how you can work with Janet here: www.janetfarnsworth.com

Interview with Anthony McMorran 15.11.2022

Aveen interviews Anthony McMorran. Anthony is a massage therapist, yogi, writer and co-owner of Tuning Tree Healing Services in Eau Claire, Wisconsin. We talk about his new children's book, the power of words to create our reality and how getting older can be pretty amazing. Anthony McMorran discovered yoga philosophy in the late 1970s with a copy of The Upanishads that he found at a bookstore in...

Interview with Kristen Ragusin: The End of Scarcity 08.11.2022

Aveen speaks with Kristen Ragusin, author of "The End of Scarcity: The Dawn of the new abundant world." The book is out now and you can find it anywhere you purchase books. Long form:Kristen’s interest in money began as a child as she studied the stock and bond markets with her father to earn her allowance. She grew up seeing the markets as a tool of empowerment but all that changed when she saw t...

Interview with Dr. Katy Jane 01.11.2022

Aveen talks with scholar and Vedic Astrologer, Dr. Katy Jane. You can learn more about Dr. Katy Jane's story and offerings here: https://www.drkatyjane.com

Interview Tara Rae Behr 25.10.2022

Aveen talks with Tara Rae Behr. Tara is a licensed therapist trained in numerous modalities. Per her website, "My body has been my greatest teacher, the one who has slowly awoken my sleepy unconsciousness, into greater conscious wholeness. I am one who found herself with chronic health pain and issues at twenty-four, within a ten-year period of wrestling with bulimia nervosa, with chronic excrucia...

Interview with Nathan Warren 18.10.2022

Aveen has a conversation with Nathan Warren about building conscious community in our world- through weekly gatherings in our homes, in our organizations and our nations. Nathan is an earthling, a lover of life. He is a co-creator, along with his wife Amanda, with two beautiful children, Magnolia and Finn. He is a blue heart 💙, meaning he believes in love like a river, a wellspring, filled with t...

Interview with Dr. Rebecca Williams 11.10.2022

Aveen interviews Dr. Rebecca Williams. Rebecca is an award-winning author, psychologist, and wellness expert specializing in healthy recovery from mental illness, addiction, and life’s challenges.  For the past 25 years, her work has focused on building resilience and embracing emotional well-being. She has been a program director at the VA San Diego Healthcare System and an associate clinica...

Interview with Perdita Finn 04.10.2022

Aveen talks with Author, Teacher, Mother and Wisdom Keeper Perdita Finn. Perdita has been working with the dead intimately for over two decades. She is the co-author with Suzan Saxman of The Reluctant Psychic (St. Martin’s, 2015) who helped her reclaim her own intuitive powers. She and her husband are the founders of The Way of the Rose, an international community of friends devoted to the Lady “b...

Interview with Lucinda Kenmet 27.09.2022

Aveen interviews Lucinda Kenmet about yoga as a tool for healthy aging, yoga therapy and a simply yet powerful daily spiritual practice. Connect with Lucinda on her website: www.yogaonelove.net

Interview with Suzette Clough 20.09.2022

Aveen interviews visual artist and psychotherapist Suzette Clough. In this conversation we discuss the creative process and how we can each find our way back to it. We talk about how beauty can heal, how "Spirit loves to be made material" and how having a creative outlet can remind us of our wholeness and heal the world. Suzette writes, "My painting practice is the heart, soul, and compass of my s...

Interview with Meg Fredrick 13.09.2022

Aveen talks with Meg Fredrick, retired teacher an co-founder of the "Mindfulness and Positivity Project". This conversation is just in time for back to school with some really helpful ideas on how to help kids with the anxiety and stress that can come at this time of year. A little about Meg: Meg Fredrick, recently retired in 2019 from 16 years at CMHS as an English teacher and Student Council Adv...

Interview with Allison Davies 06.09.2022

Aveen talks with Allison Davies about the importance of music for feeling safe, using musical mantra to enhance our lives and the importance of recognizing and nurturing neurodivergent beings. I loved speaking with Allison! A little about Allison: Allison Davies creates online resources for parents, educators and support staff and works with schools to deliver professional development around the t...

Wrapping up Season One. Thank you! 31.05.2022

Aveen wraps up season one of the podcast. Season two arrives September 5th, 2022 If you or someone you know would make a great upcoming guest on the show, please reach out to Aveen at aveenbanich@gmail.com and we can set something up.

Interview with Mike Cohen 24.05.2022

This week on the podcast, Aveen talks with Mike Cohen. Mike Cohen, MA is a leadership coach and founder of Kirtan Leader Institute. His career encompasses two strands: leadership development, and spiritual and psychological growth through music. Mike helps leaders generate speaking and listening that supports timely action amidst complexity. His clients build skills in expressing their creativity,...

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