The Wholehearted Business Podcast

In this episode, I reflect on the parallels between challenges in running and in business, emphasizing the importance of resilience and grit. I discuss strategies for sustaining long-term growth, learning from setbacks, and trusting in the path to success. Overall, the episode highlights the significance of perseverance, an abundance mindset, and belief in inevitable success.   Takeaways from...

In this episode, I share my experiences and insights on creating offers that are easy to sell. I have learned that the key to making offers easy to sell is by having experiences selling difficult offers and gathering data on what works and what doesn't. Over the past two years, I have launched over 25 different offers, testing which ones sell well. Through this process, I have transformed as a per...

Today I have my husband, Nate with me where we share our journey and insights on hiring child care. We share our decision to hire a nanny, navigating financial considerations, and the benefits of having home support. We cover tips on finding the right caregiver, communication strategies, and creating a conducive environment for the nanny. We also touch on introducing the nanny to our children, pay...

All of the ladies in The Greenhouse tell me they LOVE open coaching calls, because they learn so much from listening to other women get coaching.  Here's what I coached on today:  1. "I have a desire to be a coach but I have a lot of resistance that's coming up that's stopping me. I'm not sure what step to take next." 2. "I've set a personal boundary that I don't want to have Instagram o...

This episode is for the girl out there who feels like she is swirling in endless, limitless ideas and opportunities. If you feel this way, maybe you’ve felt like coming up with ideas is actually the least of your worries. You might feel like you're actually drowning in possibilities and options a lot of the time. This is something that I hear a lot. You have so many ideas of things that you want t...

We have all been told that age is just a number, right? Yet sometimes we still find ourselves comparing what we have or have not accomplished to other women’s stories. No matter your age, I want you to find something in my story that relates to you in whatever way shape or form that looks! Being my birthday week, I want to take you through a journey of my story and what I have learned in the last...

What does it actually take to be the girl who's good at marketing? What does it take to be the girl who's good at sales? Can you just decide to be a girl who's good at marketing or are there only some personality types that are cut out for it? I hope to answer some of these questions for you today. I have a couple of stories that I want to tell you about my life that will also give you a bonus pee...

Join me in this episode as I explore and debunk six myths surrounding selling, particularly relevant to women in business. I aim to shift perspectives towards embracing the selling process without internal drama. The myths include the negativity associated with selling, the belief that selling bothers people, and the misconception that only extroverts can excel in sales. I also discuss the myth th...

Join me on this episode of The Wholehearted Business Podcast where I explore the challenges women face in sales. We dive into reframing selling as making invitations or teaching, tackling the fear of rejection and the misconception of selling being pushy. I want to empower you to embrace your value, set boundaries around pricing, and shift your mindset towards sales as beneficial exchanges. I shar...

Kristen has been thinking about launching her podcast for at least 2 years, but something has been stopping her all this time. During this coaching call, we dug up roots in her thinking about herself, her audience, and her offers and brought them to the surface to examine. You will love this episode if -you’ve ever stopped yourself from doing something you wanted because you were afraid of being “...

Procrastination is usually just fear. During Krista's coaching call, we uncovered some sneaky thoughts that have been holding her back from posting about her offer. She's excited about her offer, she has clarity about what she wants to sell. She's even created content to share. But there's been something that's been stopping her from hitting "post." If you're someone who often procrastinates...

On this open coaching call you'll hear me coach 3 different women through these thoughts: I'm not good at managing my money. I like spending, but I feel guilt + shame when I spend. I'm in a season where the money is flowing out of my account faster than it’s flowing in + I'm starting to panic. I want to raise my prices for an existing client. I want to do what serves them, but I also want to do wh...

If you're looking for the "Gentle Marketing" call, this is it. I changed the name to Intuitive Marketing in the middle of this call. 😂 I LOVE the correlation between Intuitive Eating and Intuitive Marketing. Learn the 4 cornerstones of Intuitive Marketing Learn how to uncover *your* message and your art Create your own Intuitive Marketing plan The Greenhouse opens next week! Join the waitlist her...

If you want to make more money but you’re already working more hours than you would like to your availability is already maxed out. You’re fully booked. you don’t really want to hire a team. You kinda like being a solopreneur. A team of 1.  The next road for you will be to learn how to increase your income by creating *leveraged* offers and learning how to *monetize your mind* Listen in...

Today, you get to listen to me coach Alex. At the end of the call Alex says, "I just experienced an identity shift." 😄💃 Music to my coaching ears!! Here's what we covered: How to expand your niche if it feels too limiting Healthy skepticism about the coaching industry How to overcome discouragement if you had a launch that didn't go the way you expected

This week, I put up an Instagram story saying that my deep belief in God sometimes makes traditional "manifesting" feel lack-luster to me. I received *dozens* of DMs from women in my audience saying you feel the same way. There are things that I love about traditional "manifesting" but there are also some aspects of it that don't quite work for me. And I found out this week that many of you feel t...

To give you a real, live peek into an example of what happens on a coaching call with me, I recorded a private coaching session with my client, Ally 🔥🔥🔥. You'll particularly love this call if: You've been bumping up against a "glass ceiling" (or cap) in your sales that you can't seem to break through You have a huge creative block when you go to post on Instagram about your offer You want to ra...

If I had to name the #1 thing that's holding back women in business + women who I coach, it would be this: A lack of clarity about and fear to admit what you *really* really want. It's time to start dreaming bigger, my friend. Listen till the end to learn my favorite fun + easy journaling exercise that will help pull your dreams out of your heart and into your head The #1 mistake I see women make...

In today's episode, you're going to hear: A fullllll breakdown of the results of my Failure Proof Launch launch (The tea has been spilled 😂) 3 things I learned + that I will do differently next time I launch this program (These are easy mistakes you can save yourself too!) An action plan for what to do if you feel discouraged about 2023 or the results of of one your recent launches (for everyone...

Are you launching something in 2024? This episode is a must-listen!

If you want to finish of 2023 "being here, but killing it with your sales," you're going to love this episode. Hear the story of how 2023 was the year I got off the "hurry" train. Learn Jesus' pattern for presence. My efforts to spend more time being presence have been amplified as I've been practicing presence as a way to also bring myself closer to Him. Plus get 6 actionable steps of things that...

“It’s not what we don’t know that prevents us from succeeding. It’s what we know that *just ain’t so* that is our greatest obstacle.” Here are the 5 things you need to unlearn if you want to make more money 1️⃣ Unlearn that success is outside of you 2️⃣ Unlearn that money is limited 3️⃣ Unlearn that rich people are bad 4️⃣ Unlearn that it’s bad to want nice things 5️⃣ Unlearn that God doesn’t want...

Listen in as I coach women live 1. I’m hitting my stride with my confidence about my product, but my sales are tanking. I have costs and expenses I need to take care of and I’m getting really stressed. 2. I’ve been trying to collaborate with similar businesses but I haven’t seen results I’m excited about yet. I’ve been getting crickets with my marketing. I doubt whether people would buy more than...

Ever had a "failed" launch? You're in good company. In this episode, I'm sharing the specifics about 3 launches that I ran in the past 9 months (all for my Mastermind) that all fell flat--but I learned something *critical* from each one that has been transformational for me as a business woman and a coach. I also threw in some hot tips that you *need* to know if you have a launch coming up.

If you've ever felt frustrated marketing your products or services on Instagram, I've been there too. There are 3 major shifts that you can start making today to start seeing more impact from your Instagram sales--and no, they aren't "be more consistent," "show your face more," or "pay for ads." Make sure to put your name on the waitlist for my Instagram Mindset Mini Mastermind where we will work...