The Whole Life Project

Religion EN ↓ 10 episodes

Wife and husband, Heidi and Luke Ankeny, share from their experience and journey of faith, health and wellness, and family to encourage activating life from the foundation.

Author

The Whole Life Project

Episodes

10: Episode 10: Berkey, Benefits of Water, and Jesus Offers a Lady Living Water 17.07.2025 42:07

Heidi, Luke, and their youngest son, Braden discuss their new Berkey Water System purchase, the benefits of water, and a section of the Bible from the book of John where Jesus talks to a Samaritan woman a well outside of town and offers her living water.

9: Episode 9: Tips From 27 Years of Marriage 10.07.2025 48:02

Heidi and Luke are celebrating their 27th wedding anniversary this week, and are sharing some insights and tips they have picked up over the course of their marriage journey.

8: Episode 8: Sleep (Health and Wellness) 03.07.2025 37:58

Heidi and Luke discuss the importance of sleep.

7: Episode 7: Faith - What Has Been Going On 26.06.2025 32:11

Heidi and Luke discuss how they have been hearing God and seeing God work in their lives.

6: Episode 6: Family - Of Sports and Children 19.06.2025 47:18

Heidi and Luke consider the role of sports in raising children.

5: Episode 5: Foundations of Healthy Eating 12.06.2025 58:00

Heidi and Luke discuss 3 aspects of healthy eating; hydration, animal foods, and plants and whole foods.

4: Healthily Following Jesus 05.06.2025 1:06:16

Heidi and Luke discuss being healthy as a response to following Jesus. Consider the question "Are we healthy enough to follow Jesus?" and think about how our healthy living is a positive response to worship and honor God.

3: Episode 3: Raising Children to Follow Jesus (Family) 29.05.2025 48:44

Heidi and Luke consider things they implementated in their home to help point their sons to have their own faith in and relationship with Jesus.

2: Episode 2: Running (Health and Wellness) 22.05.2025 45:10

In Episode 2 Heidi and Luke discuss their love of running/jogging/plodding for exercise. Stories, tips, and why running is good for you.

1: Episode 1: Introducing ... 08.05.2025 38:31

In our first episode we take some time to introduce ourselves, discuss our foundation faith (Matthew 7:24-27), and highlight the priority topics of our podcast; faith, family, and health wellness.