Sharon Bergquist, MD

The Whole Health Cure

Experience, embrace, and discover how our simple every day choices affect our biology, mood, energy, creativity, and well-being. Each week host Dr. Sharon Bergquist talks with renowned researchers, physicians, nutritionists and wellness experts exploring the science behind true health and living to your fullest physical, emotional, and spiritual potential.

Author

Sharon Bergquist, MD

Category

Education

Latest episode

Jul 2, 2026

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Episodes

"The Evolution of Plant-based Nutrition at Kaiser Permanente, Atlanta GA" with Karen Goodlett, MD 27.06.2019

Karen Goodlett MD is an internal medicine doctor, Assistant Physician Program Director of Quality Resource Management and Co-lead of 21-Day Plant Power Challenge sponsored by Kaiser’s Wellness Committee. In this interview she tells a story of how one person, and then a small group of people, made a big difference setting a trend and bringing plant-based nutrition into the mainstream of the culture...

"How Not to Diet?" with Michael Greger, MD 20.06.2019

Michael Greger, M.D. FACLM is a physician, New York Times bestselling author, and internationally recognized professional speaker on a number of important public health issues. Dr. Greger has lectured at the Conference on World Affairs, the National Institutes of Health, and the International Bird Flu Summit, among countless other symposia and institutions; testified before Congress; has appeared...

"Addressing Burnout Through Movement" with Susi Hately 13.06.2019

Susi Hately (prounced HATE -LEE) helps entrepreneurs and executives who are skirting the edge of burnout. She helps them get back on their game and use their skills and talents most effectively. Building on her BSc. Kinesiology, and teaching yoga since 1999, she is the author of several best selling yoga therapy books and videos, and is founder of the Calm. Steady. Strong(tm) yoga program for canc...

"Making Work a Healthy and Joyful Experience" with Jennifer McKenna, Founder & CEO of JMac Consulting 06.06.2019

Jennifer McKenna is founder & CEO of JMac Consulting. She is passionate about building the strongest, healthiest cultures possible, Jennifer has devoted the past 17 years to helping leaders consciously develop their leadership skills, create a strong vision, face enormous challenges and harness their impact to make a positive change in their companies and communities. Jennifer talks about find...

"Whole Health: A Comprehensive Approach to Veterans' Wellness" with Javier Valle, MD 30.05.2019

Dr. Javier Valle is an Assistant Professor in the Emory Department of Family and Preventive Medicine, a medical officer in the United States Navy Reserve, and a senior VA Quality Scholar Fellow--a 2-year healthcare quality improvement fellowship at the Atlanta VA Health Care System. Board certified in preventive medicine with a Master’s degree in Public Health in epidemiology, he practices lifesty...

"Lifestyle Habits and Brain Health" with Karima Benameur, MD 23.05.2019

Dr. Benameur graduated from the University of Oran in Algeria where she received her MD degree. She subsequently trained at the Albert Einstein College of Medicine, then at the National Institutes of Health where she was awarded the excellence in research award. She moved to Atlanta to complete her residency and fellowship at Emory, and was selected as Chief resident of education. She was appointe...

"Lifestyle Design for Long-term Health" with Dan Witkowski, MD, FACOG, FACLM 17.05.2019

Daniel Witkowski, MD, FACOG, FACLM is double board certified in Obstetrics and Gynecology and Lifestyle Medicine. He is one of 30 Fellows of the American College of Lifestyle Medicine in the world. Since August 2018 he has been employed as an Obstetrician/Gynecologist with Tufts Medical Center Community Care in Melrose, Massachusetts. Prior to that he was in private practice, since 1993, at Women’...

"Nutrition and Optimal Performance" with Stephan Esser, MD 09.05.2019

Stephan Esser, MD is a physician, author and motivational speaker specializing in sports medicine and lifestyle modification. He is dedicated to empowering individuals to achieve their best health and maximize fitness, fun and function. Dr. Esser completed a Bachelor of Science at Palm Beach Atlantic University, Medical School at the University of South Florida College of Medicine, a residency in...

"Finding Your Health Zone" with Douglas Amis, Ed.D. 03.05.2019

Douglas Amis, Ed. D. is a Co-Founder of Health Zone Life and creator of the Health Zone Life Model along with Dr. Pankaj Vij. Dr. Amis set out on this project with the objective of providing an open source model that medical professionals could freely use both as and educational tool and in their practice. The website’s goal is to provide platform for professionals who are leading the efforts to i...

"Musing Together: Finding the Intersection between Art and Health" with Virginia Shearer 25.04.2019

Virginia Shearer, the Eleanor McDonald Storza Director of Education at the High Museum of Art, has more than 20 years of experience in museum education. Ms. Shearer oversees all areas of the High’s Department of Education, where she focuses on creating a platform for engagement and connectivity that extends the museum’s reach and deepens the High’s relationships with the Atlanta community through...

"Insomnia and Sleep Hygiene" with Heather Prayor-Patterson, PhD 18.04.2019

Dr. Heather Prayor-Patterson is a clinical psychologist with an emphasis in health psychology. Over the last 8 years of practice, her focus has been on using cognitive-behavioral interventions to treat psychological concerns related of chronic medical conditions including insomnia, obesity, diabetes and chronic pain, as well as, using evidence-based treatments for depression and anxiety disorders....

"Reversing Cardiovascular Disease" with Brian Asbill, MD 11.04.2019

Brian Asbill, M.D., is a cardiologist at Asheville Cardiology Associates and Medical Director of Preventative Cardiology for Mission Health CHIP (Complete Health Improvement Program), an intensive therapeutic lifestyle change program offered through Lifestyle Medicine Institute for the prevention, management, and reversal of vascular disease. He serves on the Board of Directors for ASAP (Appalachi...

"Transformation through Plant-Based Lifestyle" with Steven Lawenda, MD 04.04.2019

Steven Lawenda, MD is a board-certified Family Medicine physician in Southern California Kaiser Permanente. Dr. Lawenda graduated from UC Davis School of Medicine in 2001 with Honors in Family Medicine and Preventive Medicine. He completed his Family Medicine Residency at Memorial Hospital of Rhode Island / Brown University in 2004 where he was awarded Resident Teacher of the Year. In 2013, Dr. La...

"What is Cognitively-Based Compassion Training" with Tim Harrison 28.03.2019

Timothy Harrison is Associate Director for CBCT® (Cognitively- Based Compassion Training) at the Emory University Center for Contemplative Science and Compassion-Based Ethics. He oversees the many CBCT programs, including multiple research initiatives and the rigorous teacher certification process. Tim regularly teaches CBCT nationally and internationally in academic institutions and healthcare se...

"Understanding Protein" with Garth Davis, MD 21.03.2019

Garth Davis, MD, is the medical director of the Davis Clinic at the Methodist Hospital in Houston, Texas. He is certified by the American Board of Surgery and is a Fellow of the American College of Surgeons and a Fellow of the American Society for Metabolic and Bariatric Surgery. He is also boarded in medical management of obesity. Dr. Davis is the author of two books: Proteinaholic: How Our Obses...

"Simple Truth About Eating Healthy" with David Katz, MD, MPH, FACPM, FACP, FACLM 14.03.2019

David L. Katz, MD, MPH, FACPM, FACP, FACLM earned his BA degree from Dartmouth College (1984); his MD from the Albert Einstein College of Medicine (1988); and his MPH from the Yale University School of Public Health (1993). He completed sequential residency training in Internal Medicine, and Preventive Medicine/Public Health. He is the founding director (1998) of Yale University’s Yale-Griffin Pre...

"Childhood Obesity, Food Advertising and Gut Health" with Sujit Sharma, MD and CEO of Chuice 07.03.2019

Sujit Sharma is an Atlanta-based pediatric ER doctor and CEO of Chuice, the innovative JuicySuperSalad redefining convenient snacks. He holds a Bachelor’s in Philosophy from University of Michigan, received his medical degree and pediatric training at Wayne State University/Children's Hospital of Michigan, and served his three-year fellowship in Pediatric Emergency Medicine at Harvard Medical Scho...

"Empowering People Through Culinary Skills" with Chef Julia Peters 28.02.2019

Born and raised in Oyster Bay, NY Juliet Peters has found great success in an unexpected place. Her career as a chef took her from New York City to London and back before she found her dream job in Atlanta. A job that allows her to teach, inspire, and give back to a community, all through cooking. Chef Juliet Peters: "The Westside of Atlanta is considered the most impoverished, dangerous area...

"Lifestyle Medicine as a Subspecialty" with Jennifer Rooke, MD 21.02.2019

Dr. Jennifer Rooke is an Assistant Professor in the Department of Community Health and Preventive Medicine at Morehouse School of Medicine. She is the founder and Medical Director of the Optimal Health and Wellness Clinic at Morehouse Healthcare. The Optimal Health and Wellness Clinic is a Lifestyle Medicine Clinic. Dr. Rooke’s professional goal is to expand the scope of clinical preventive medici...

Cardiac Longevity with Joel Kahn, MD 14.02.2019

Joel Kahn, MD, of Detroit, Michigan, is a practicing cardiologist, and a Clinical Professor of Medicine at Wayne State University School of Medicine. He graduated Summa Cum Laude from the University of Michigan Medical School. Known as "America’s Healthy Heart Doc", Dr. Kahn has double board certification in Internal Medicine and Cardiovascular Medicine. He was the first physician in the...

"Heart Disease Prevention and New Cholesterol Guidelines" with Gina Lundberg, MD 07.02.2019

Gina Price Lundberg MD FACC is an Associate Professor of Medicine at Emory University and Clinical Director of the Emory Women’s Heart Center. She is a Preventive Cardiologist and has practiced at Emory Saint Joseph’s Hospital of Atlanta since 1998. She was invited to join the Emory University faculty in 2012 and led the development of the Emory Women’s Heart program with six locations across the...

"Six Components of Wellness" with Sal Lacagnina, DO 31.01.2019

Dr. Salvatore Lacagnina is the System Medical Director of Wellness and Employee Health for Lee Health. In this role, his mission is to motivate, educate and empower people to improve their health and wellness. Dr. Sal, as he likes to be called, is one of Lee Health’s champions responsible for developing a comprehensive health, wellness and preventive care program for more than 19,000 employees and...

"Defeating Diabetes" with Brenda Davis, RD 24.01.2019

Brenda Davis, Registered Dietitian, is a leader in her field, and an acclaimed speaker at nutrition, medical and health conferences internationally. She has worked as a research dietitian, public health nutritionist, clinical nutrition specialist, nutrition consultant and academic nutrition instructor. Brenda serves as the lead dietitian in the Diabetes Wellness Project in Majuro, Marshall Islands...

"The Whole Health Approach to Medical Weightloss" with Arvinpal Singh, MD 17.01.2019

Arvinpal Singh, MD is a Medical Director at Emory Bariatric Center and an Assistant Professor of Surgery at Emory University School of Medicine. Dr. Singh is certified by American Board of Obesity Medicine and American Board of Internal Medicine. Dr. Singh cares for bariatric patients presenting for surgical and nonsurgical weight management, and manages not only their weight, but their obesity re...

"Native American Cuisine and Traditional Ecological Knowledge" with Lois Ellen Frank, PhD 10.01.2019

Lois Ellen Frank, Ph. D. (Kiowa) is a Santa Fe, New Mexico based Native American Chef, a Native foods historian, culinary anthropologist, educator, James Beard Award winning cookbook author, photographer and organic gardener. She is the chef/owner of Red Mesa Cuisine, LLC a Native American catering company specializing in ancestral Native American cuisine with a modern twist. Dr. Frank has spent o...

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