Sharon Bergquist, MD
The Whole Health Cure
Experience, embrace, and discover how our simple every day choices affect our biology, mood, energy, creativity, and well-being. Each week host Dr. Sharon Bergquist talks with renowned researchers, physicians, nutritionists and wellness experts exploring the science behind true health and living to your fullest physical, emotional, and spiritual potential.
Author
Sharon Bergquist, MD
Category
Podcast website
Latest episode
Jul 2, 2026
Where to listen?
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Episodes
RECAST: The Science Behind Changing Your Athletic Game with David Goldman, MS, RD 08.03.2024 37:14
David Goldman, MS, RD, CSCS, CPT, is the Chief Science Advisor to The Game Changers. He has a dual Ivy League graduate degree in physiology and nutrition and helped build Facebook HQ's nutrition program from scratch. David has years of experience as a dietitian and strength and conditioning specialist that spans from obesity research to coaching Olympic athletes and celebrities. David talks about...
RECAST: The Connection Between Soil, Gut, and Healing with Zach Bush, MD 24.02.2024 49:48
Zach Bush, MD is a physician specializing in internal medicine, endocrinology and hospice care. He is an internationally recognized educator on the microbiome as it relates to health, disease and our food production systems. Dr. Bush founded *Seraphic Group to develop root-cause solutions for human and ecological health and extend his passion for educating the world on topics such as the state of...
RECAST: Mastering Diabetes with Robby Barbaro, MPH 12.02.2024 31:01
Robby Barbaro, MPH graduated from the University of Florida and is the cofounder of Mastering Diabetes and Amla Green. He worked at Forks Over Knives for six years before turning his attention in 2016 to coaching people with diabetes full time. Robby was diagnosed with type 1 diabetes at the age of 12 and has been living this lifestyle since 2006. In that time, while eating pounds of fruit every...
RECAST: How Not to Diet? with Michael Greger, MD 26.01.2024 29:27
Michael Greger, MD, FACLM, is a physician, New York Times bestselling author, and internationally recognized professional speaker on a number of important public health issues. Dr. Greger has lectured at the Conference on World Affairs, the National Institutes of Health, and the International Bird Flu Summit, among countless other symposia and institutions; testified before Congress; has appeared...
RECAST: The Best Diet for Raising a Healthy Family with Brenda Davis, RD, and Reshma Shah, MD 16.01.2024 34:36
Brenda Davis, RD, is a leader in her field and an internationally acclaimed speaker. As a prolific nutrition and health writer, she has co-authored 12 books with nearly a million copies in print in 14 languages. Her most recent works include Nourish (to be released Nov. 2020), Kick Diabetes Essentials (2019), The Kick Diabetes Cookbook (2018), Becoming Vegan: Comprehensive Edition (2014) and Becom...
Managing Menopause and Beyond with Michelle Tollefson, MD, FACOG 29.12.2023 39:10
Dr. Michelle Tollefson is a lifestyle medicine expert and obstetrician-gynecologist. She is a pioneer in women’s health and lifestyle medicine and a professor at Metropolitan State University of Denver. She is the editor-in-chief of the textbook Improving Women’s Health Across the Lifespan and co-authored PAVING a Woman’s Path through Menopause and Beyond with Drs. Frates and Comander. Dr. Tollefs...
RECAST: Philosophy of Public Health with William Foege, MD, MPH 15.12.2023 29:20
William H. Foege, MD, MPH is the Emeritus Presidential Distinguished Professor of International Health at Rollins School of Public Health, Emory University and the Gates Fellow at The Bill and Melinda Gates Foundation. He is an epidemiologist who worked in the successful campaign to eradicate smallpox in the 1970s. Dr. Foege became Chief of the Centers for Disease Control and Prevention (CDC) Smal...
RECAST: The Longevity Diet with Valter Longo, PhD 01.12.2023 38:36
Valter Longo is the director of the Longevity Institute at USC in Los Angeles, and of the Program on Longevity and Cancer at IFOM (Molecular Oncology FIRC Institute) in Milan. His studies focus on the fundamental mechanisms of aging in simple organisms and mice and on how they can be translated to humans. Dr. Longo received the 2010 Nathan Shock Lecture Award from the National Institute on Aging (...
Whole Woman Health with Carrie Levine, CNM, IFMCP 10.11.2023 37:09
Carrie E. Levine is a certified nurse midwife, an Institute of Functional Medicine Certified Practitioner, the founder of the Whole Woman Health Clinic, and the author of Whole Woman Health : A Guide To Creating Wellness For Any Age and Stage. She helps women find wholeness in imperfection, helping them restore their health at any age or stage. In her two decades of innovative healthcare practice,...
Lifestyle Prevention for High-Risk Breast Cancer with Preeti Sudheendra, MD 31.10.2023 28:18
Preeti Sudheendra, MD is a breast cancer medical oncologist at Ohio State/The James Cancer Hospital and has been in practice for almost 15 years. She also has an expertise in seeing patients who may be at high risk for developing breast cancer in the future due to genetic or other predispositions. Dr. Sudheendra has been involved with the American College of Lifestyle Medicine since 2022 and is th...
How to Identify and Avoid Additives and Emulsifiers with Dawn Sherling, MD 28.09.2023 35:46
Dr. Dawn Harris Sherling is a board-certified internal medicine physician who is also board-certified in obesity medicine. She began studying journalism before switching to pre-med studies at the University of Florida where she graduated with honors and as a phi beta kappa. She earned her M.D. with honors from the Yale University School of Medicine and then completed her residency at Harvard’s Bri...
Protein for Health, Longevity, and Sustainability with Brenda and Cory Davis 14.09.2023 46:19
Brenda Davis, RD, is one of the world’s leading plant-based pioneers and an internationally acclaimed speaker. Widely regarded as a rock star of plant-based nutrition, she has been referred to by VegNews as the “godmother” of vegan dietitians and was the 2022 recipient of the Plantrician Project’s Luminary Award. Brenda’s work focuses on ensuring that everyone who wishes to be plant-based can succ...
The Science of Weight Loss and GLP-1 Medications with Jon Bonnet, MD, MPH 31.08.2023 52:00
Jonathan Bonnet is a board-certified family, sports, obesity, and lifestyle medicine. He is an associate professor (affiliate) at Stanford University School of Medicine and the program director of medical weight loss at the clinical resource hub weight management center at the Palo Alto VA. Jonathan has a background in exercise physiology and is a certified personal trainer. He completed his unde...
Breast Oncology Through the Lens of Lifestyle Medicine with Amy Comander, MD 17.08.2023 35:37
Dr. Amy Comander is a breast oncologist at the Massachusetts General Hospital Cancer Center. She is Director of Breast Oncology and Cancer Survivorship at the Mass General Cancer Center in Waltham and at Newton Wellesley Hospital, and Medical Director of the Mass General Cancer Center in Waltham. Dr. Comander is Director of Lifestyle Medicine at the Mass General Cancer Center, which is the first c...
Personalized Nutrition and Tech Innovation with Monique Nadeau 03.08.2023 46:55
Monique is the CEO and Co-founder of EatLove, a San Francisco-based digital health company specializing in personalized nutrition. EatLove partners with leading health systems, fitness companies, wellness centers, and private practices to deliver scalable, evidence-based nutrition programs that meet individual health needs and preferences. As co-founder and former CEO, Monique Nadeau led Hope Str...
Unraveling the Protein Puzzle with Vesanto Melina, MS, RD 20.07.2023 36:45
Vesanto Melina, MS, RD, is a sought-after speaker at health conferences worldwide. A consultant for individuals as well as the government of British Columbia, she is the lead author of the last position paper on vegetarian diets for the Academy of Nutrition and Dietetics. Also, Vesanto received the prestigious Ryley-Jeffs Memorial Award from Dietitians of Canada. She resides in Vancouver, Canada,...
Eating, Dieting, and the (Almost) Magic Pill 07.07.2023 46:41
Edward M. Phillips, MD, is Associate Professor of Physical Medicine and Rehabilitation at Harvard Medical School and is Founder and Director of the Institute of Lifestyle Medicine (ILM) at Spaulding Rehabilitation Hospital. In his work at the ILM since 2006 he has directed 26 live CME programs attended by over 25,000 clinicians from 115 countries. In 2015 Phillips joined the VA Boston Healthcare...
Bringing Culinary Art to the Plant-Based World with Ashley Madden 11.05.2023 32:14
Ashley Madden is a certified holistic nutritionist, wellness-focused pharmacist, plant-based chef and talented food photographer. When a multiple sclerosis diagnosis shook up her world, Ashley turned to the power of plants to overhaul her diet and reclaim her life. Ashley’s work has been featured on One Green Planet, Forks Over Knives, Vegan Lifestyle Magazine and more. She currently lives in Taip...
Preventing Prostate Cancer 28.04.2023 30:19
Benny Gavi, MD, is a graduate of Harvard Medical School and current clinical assistant professor of medicine at Stanford University. For the first sixteen years of his career, Dr. Gavi practiced medicine in a hospital setting at Harvard and Stanford. In 2012, he expanded to an internal medicine practice to focus on personalized health care. In this position, Dr. Gavi has become a strong advocate f...
The Why and How of Plant-Based Eating with Jenny Bilko, MS, RDN, LD 12.04.2023 30:49
Jenny Bilko is a Registered Dietitian for Emory Executive Health and Emory Lifestyle Medicine and Wellness. She graduated from the University of Georgia with a Bachelor’s degree in Dietetics. She completed her dietetic internship at University of Alabama at Birmingham along with her Master’s degree in Nutrition Science. She is a co-author for upcoming plant-based cookbook Plantology: A Cookbook ba...
A Dose of Nature as Medicine with Melissa Sundermann, DO, DipABLM 05.04.2023 34:39
Dr. Melissa Sundermann is a plant-based physician double board certified in both Internal Medicine and Lifestyle Medicine and has been practicing medicine for over 20 years. She also has training in Integrative Medicine through the University of Michigan and has completed a Professional Training Program in Mind Body Medicine through the Center for Mind Body Medicine based in Washington, DC. She ha...
Phytochemicals and Cellular Wellness with Bill Rawls, MD 22.03.2023 38:41
For over 30 years as a 4th-generation physician, Dr. Bill Rawls has dedicated his life to medicine. When a health crisis in his early forties abruptly changed his quality of life, he came face to face with the limitations of modern medicine and began to research the vast possibilities of alternative treatments. Today, Dr. Rawls shares the revelations that helped himself and thousands of others rec...
Optimal Ways to Use Wearables with Ravi Komatireddy, MD, MCTI 02.03.2023 48:41
Dr. Ravi Komatireddy, MD, MCTI is a board-certified internal medicine physician who trained at Dartmouth Hitchcock Medical Center and the University of California San Diego. Additionally, he was the first wireless digital health scholar at the Scripps Translational Science Institute, where he earned a masters in clinical translational investigation. Previously, he co-founded and served as Chief M...
Exploring Spices and Culinary Medicine with Linda Shiue, MD, Chef 02.02.2023 30:59
Linda Shiue, MD is an internal medicine physician, chef and founder of Thrive Kitchen, a teaching kitchen for patients, at Kaiser Permanente, San Francisco, where she is the first Director of Culinary Medicine. She believes that the best medicine is prevention. Her cooking classes showcase seasonal produce, lavishly flavored with spices and fresh herbs. She is the author of the cookbook, Spicebox...
Fish Oil Supplements — What's the Evidence? with Tim Radak, DrPH, MPH, RDN 19.01.2023 26:28
Tim Radak, DrPH, MPH, RDN is Academic Coordinator for the Public Health PhD program at Walden University, where he has taught public health courses since 2010. He previously served as Assistant Professor of Nutrition and Dietetic Internship Director at Appalachian State University, Senior Research Program Manager for the Cancer Prevention Institute of California, and Director of Nutrition for Phy...
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