The Whole Ass

In this powerful episode of  The Whole Ass Podcast ,  Phillip ,  Ava , and  Ria  dive into the tangled emotions and stark realities of America’s political landscape post-election. From nostalgia-fueled college memories to unpacking why voters align with Trump despite his divisive rhetoric, this episode blends humor, frustration, and unfiltered truth. Together, they examine...

In this deeply personal and unfiltered episode of The Left Cheek , Phillip Greer takes a raw, introspective dive into the aftermath of Trump’s re-election. From a candid conversation with a young voter in Wisconsin to unpacking the rollbacks on Diversity, Equity, and Inclusion (DEI) initiatives, this episode exposes the fractures in America’s moral and political landscape. Phillip reflects on syst...

In this new episode format (The Left Cheek), Phillip dives deep into the debate surrounding race in America, offering his unique perspective on why the nation is so polarized. He unpacks the complexities of racial issues, explores how we got here, and asks the burning question: What the f*ck is happening?! Phillip also touches on the recent debates that are causing threats to school safety—an unac...

Somehow this episode about cooking is also about..... Chingy? If you get through that, we share how we have staples in our house and how we come up with food ideas when we are in a crunch We offer some advice and we discuss how we get through the week with a healthy-ish mindset. ALSO, Kids are watching you wanting to learn what to eat. What are you staples? What helps you? We want to hear from you...

This short Bonus Episode reviews some pretty powerful Quotes that we are re-reading and re-saying all around our house. This helps us get out of bed, stay on track, and get through the day. We would love to hear the quotes that you have that motivate you! Hosted on Acast. See acast.com/privacy for more information.

The Second Season is upon us! There was no end to Season 1, but we are back with fresh perspectives on this new year and the zen that it will bring! In this episode, we set our goals for the year and look at: Phillip and Ava's New Career Paths! New Year Goals Health Anxiety Job Change Overall randomness Thank you for listening and supporting us during our time away. Let us know what else you want...

On Today’s episode, we dive into a personal story about Police Brutality in America. If you ever wondered, "What does a traffic stop gone wrong look like?" this in-depth look will give you a backstage view. Asking an officer why you are being pulled over, should not lead to persecution. It definitely should not cause you to choose whether you get justice or have a future playing professional sport...

On Today’s episode, we Interview a fantastic guest! She is a Doctor, a mental health professional, an inspiration, and a true connector of people.  Coming from complete poverty, Dr. LaNail Plummer is now the owner and CEO of Onyx Therapy Group. She has a wealth of knowledge and expertise in Mental health and a deep desire to help all people improve their understanding of how Mental healt...

ADHD. It’s a misunderstood diagnosis, yet cases are increasing, especially among women. Tune in today as we tackle what this looks and feels like from someone who knows this well, AVA. When someone is diagnosed as neurodivergent or “othered” in school, the consequences can be life-long. But, do we really know why some brains function differently than others? What are the implications for navigatin...

Make no mistake, 7 years of marriage has flown by. As Ava and Phillip reflect on their marriage, they share what they have done to stay relevant, present, and some fun times along the way. From the beginning of covid to two children in daycare, no two days are the same. Check out their journey in this episode! Hosted on Acast. See acast.com/privacy for more information.

Weight is always on your mind. It's always on everyone's mind. With so many ways to diet, exercise, and lose weight, how do you know what to do? Phillip and Ava weigh in on Phillip's choice to get bariatric surgery and what that journey looks like Tune in to learn about how weight plays into everyday decisions and learn about Phillip's choice to take control of his health. Hosted on Acast. See aca...

Have you ever reached your goals and started listing through life? No real focus or aim? That is the worst. As a person, your goals require constant updating. You need to stay up on what you want and remind yourself constantly. In this episode, we set new goals, re-visit old ones, and refocus ourselves. We recommend everyone does the same thing! Oh! One more thing, your goals are things you are se...

It's 2022. Cars are electric, planes fly 500 miles per hour, computers are in the palm of our hand, and we are just now legalizing marriage across differences. You read that right. On December 8th, 2022, Congress finally (!) permitted people to marry whomever they want. How is that even possible? It's been 55 years since Loving v. Virginia -a civil rights decision that stopped banning interracial...

Time. It’s fleeting. You have less of it than you think. This episode tackles how Ava and Phillip attempt to level up their lives.  As the discussion goes on, they review what leveling up looks like. Leave it on the field. Finding opportunities to improve yourself are essential. You will look back and assess how well you did in the game of life.  Make sure you can look back and say, "I d...

Every day we conform to Gender Roles without even knowing what is happening. We have so much potential, why let someone else's views on what you should do with your life control you? Ava and Phillip discuss the different experiences that they have as men and women in relationships, parenthood, and everyday tasks like grocery shopping. Do you experience this phenomenon? If so, reach out and let us...

As we grow older, dreams change. Things get in the way and we either adapt or stop dreaming. In this episode, Ava and Phillip Dive into how their dreams have grown fizzled, and changed as life has gone on. Taking a look at what they are still dreaming of doing and what they plan to accomplish, helps keep them moving in the right direction. Hosted on Acast. See acast.com/privacy for more informatio...

In this episode of The Whole Ass, we take a deep dive into why we have a hard time deciding what to do and how to do it. Ava and Phillip look at their own shortcomings regarding choosing a path and look at what experiences got them to this point. There are moments of zen, clear thought, and heart-wrenching discoveries about their past that guide their future selves. Make sure to listen, e-mail us...

An "award-winning" episode that highlights what Ava and Phillip are working through, why using your whole ass every day is important, and what you can do to make your life a little better by completing your tasks   In this episode, we talk about ADHD, Therapy, and a kitchen remodel. How does it all connect? Listen and find out.   Like and subscribe for more! Hosted on Acast. See aca...