The WHO Project with Paul Gittens

Success is easy to admire from the outside. But what we don’t always see is the belief it takes to keep going when nobody else sees what you see. In this episode of The WHO Project™, Paul sits down with Zechariah Thomas, founder of Swift Hockey, to explore the story behind one of Canada’s fastest-growing hockey brands. Zechariah talks about growing up as one of the few Black kids in his Oshawa sch...

What happens when success, ego, and financial pressure force you to rebuild your life? In this episode of The WHO Project™, entrepreneur and Corex Creative founder Dwayne Holness shares how growing up in Toronto's Jane and Finch shaped his identity, resilience, and ambition. Dwayne opens up about building a business from his mother's garage, experiencing creative success, battling financial setbac...

In this episode of The WHO Project, Paul sits down with his daughter, Justine Gittens, for an honest conversation about identity, confidence, pressure, comparison, and learning to trust yourself at 18.

In this episode of The WHO Project, Paul sits down with Cassandra James to explore how her upbringing, cultural background, and life in a single-mother household shaped the way she learned to see herself. Cass opens up about the mirror moments that challenged her to lower her guard, trust herself more deeply, and bring more of her authentic self into her relationships, her career, and the rooms sh...

In this episode of The WHO Project, Paul Gittens sits down with Ross Cadastre for a conversation about responsibility, risk, and reinvention. Ross reflects on growing up in St. Lucia, witnessing his father’s rise, fall, and rebuild, and how those early experiences shaped the way he came to see himself. From immigrating to Canada to building a career defined by ownership and problem-solving, Ross s...

Camille Lawrence always knew she wanted to be in the entertainment industry. But pursuing that path required more than opportunity or ambition — it forced her to confront how she saw herself. In this episode, Camille reflects on the early experiences that shaped her identity and the version of herself she carried into that pursuit, and the realization that she had achieved what she set out to acco...

Karen Geller’s journey is a reflection of what it takes to confront — and transcend — the beliefs that quietly shape how we see ourselves. From her early days in agency to senior leadership at Diageo, and now teaching the next generation at Seneca College, her path wasn’t just built on experience — it was shaped by the internal narratives she had to challenge along the way. In this episode, Karen...

Jennifer Lewis, a media executive and leadership coach, shares how her family roots and core values—courage, curiosity, and trust—shaped a career from small-town Canada to Los Angeles and back. This episode explores identity, self-perception, and the decisions that define a purposeful life. Through stories of risk, mentorship, and coaching, Jennifer explains how grounding yourself in values create...

What if your health transformation isn’t about discipline — but identity? On this episode of The WHO Project, Paul Gittens sits down with Ted Falcon to explore how self-perception drives habits, leadership, and long-term change. After a doctor warned him about high blood pressure, Ted didn’t just adjust his diet — he rewrote the story he believed about himself. The result? Over 40 pounds lost, low...

Host Paul Gittens sits down with entrepreneur Brenton Alleyne to explore his Caribbean roots, family immigration to Canada, and the work ethic that shaped his path. They discuss early hustles and big risks—from importing FUBU and the Prominence venture to building a barbershop and grooming business—honest failures, hard lessons, and how faith and purpose guide his decisions. Throughout the episode...

Join us in this episode of The Who Project, where host Paul Gittens sits down with Nikki Stone, the former Chief Commerce Officer at Group M Canada. Nikki shares her remarkable journey from a challenging childhood to becoming a leading figure in the advertising industry. Discover how she navigated her life, embracing her Indigenous heritage and breaking barriers, all while maintaining her integrit...

Host Paul Gittens sits down with Vinesh to explore his Trinidadian roots, his upbringing in Ajax, and the journey from media planner to entrepreneur. Together, they unpack the role family played in shaping his identity, the challenges of navigating corporate Canada as an immigrant son, and how a creative instinct evolved into a niche photo and video business serving the advertising industry. Vines...

Host Paul Gittens sits down with Prashanth Kanagalingam (PK) to trace his journey from a Parkdale childhood and single‑parent home to a fast‑rising media and brand leader. They discuss broadcast buying, agency-to-client moves, mentorship, resilience, and the role of community in shaping success. The conversation also explores first‑generation pressures, parenting, the pursuit of fulfillment over f...

Host Paul Gittens sits down with Andre to explore how success changes from first-generation expectations and career milestones to personal values and wellbeing. We discuss work, family, cultural pressure, discovering your strengths, and how technology like AI is reshaping the future. Honest stories and practical reflections invite listeners to define success on their own terms.

Welcome to The Who Project, where host Paul Gittens sits down with professionals, artists, entrepreneurs, and visionaries to uncover their unique journeys to success. In this episode, Paul welcomes Ramin, a self-aware and inquisitive young man from Uzbekistan, who shares his transformative story of coming to Canada. Ramin's journey is one of resilience and introspection, highlighting his quest for...

Join Paul Gittens on The Who Project as he sits down with Dwight Ireland, a visionary professional and long-time friend. In this captivating episode, Dwight shares his remarkable journey from humble beginnings to becoming the Vice President of US and International Sales for Speaker Spotlight. Discover how Dwight has navigated the complexities of life and career, bravely stepping out of his comfort...

In this heartfelt and enlightening episode, we are joined by the remarkable Warren Gordon, who shares his incredible journey as a first-generation Canadian, recounting the challenges and triumphs he has experienced throughout his life. With a focus on understanding and celebrating the journey of first and second-generation Black Canadians, this episode delves deeply into Warren's family history, p...

In this riveting episode of The Who Project, host Paul Gittens sits down with an inspiring defence attorney whose journey from childhood dreams to courtroom prowess exemplifies determination and empathy. As we explore the fascinating intersections of boxing and courtroom battles, we discover how our guest navigates the challenges of advocating for justice, particularly for marginalized communities...

In this compelling episode of The Who Project, host Paul Gittens sits down with Andrew Burrows-Trotman, a talented and respected TV writer, to unravel the extraordinary journey of a first-generation Canadian who defied the odds. From humble beginnings in Scarborough housing to navigating the competitive landscape of Hollywood, Andrew shares personal stories of perseverance, the influence of his fe...

In this episode of The Who Project, host Paul Gittens sits down with his eldest son, Jahmal, for a heartfelt father-son conversation. They explore the complexities of defining success, the weight of expectations, and the lessons learned from past experiences. The discussion reveals the importance of aligning core values and purpose to discover true fulfillment. Jahmal shares his personal journey f...

Paul Gittens sits down with Georgia, an interior designer and mother of three, to explore her journey from leaving a steady job to pursuing design, navigating entrepreneurship with her husband, and balancing family life. They discuss core values, immigrant family influences, coping with failure, and what success truly means beyond external markers. Together, they reflect on lessons learned, the fe...

Paul Gittens sits down with Georgia, an interior designer and mother of three, to explore her journey from leaving a steady job to pursuing design, navigating entrepreneurship with her husband, and balancing family life. They discuss core values, immigrant family influences, coping with failure, and what success truly means beyond external markers. Together, they reflect on lessons learned, the fe...

Join us on The Who Project with host Paul Gittens as he sits down with Aidan, a dynamic entrepreneur with a rich tapestry of experiences. From his multicultural Canadian upbringing to his strategic turn in the advertising world, Aiden shares how he carved his path through resilience and continuous reinvention. Dive into his transformational journey from a Toronto kid to navigating the complex laye...