Rebecca Greene
The Whinypaluza Podcast
Parenthood is an adventure! The joys, the frustration, the laughter, and the tears- we all find unique and universal challenges as parents. When one issue resolves, another is waiting in the wings. Our jobs as parents are truly never done. It really is the toughest job you will ever love. The Whinypaluza Podcast is all about inspiring adventures in parenting! Rebecca Greene, LCSW-R and Top 100 Mommy Blogger puts her experience and education in psychology and social work to the test while she shares insightful thoughts on marriage, stay-at-home life, and keeping three energetic kids safe and ha...
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Episodes
Episode 286: Becoming Your Best Version 27.10.2023 43:24
At age 50, Maria Leonard Olsen found herself in a failing marriage, drinking excessively, willfully derailing her successful law career, and feeling her teenage children pull away from needing her. She was depressed and stuck. On her 50th birthday, Maria decided her gift to herself was to go on a crusade to make the most of whatever time she had left. She set out to do 50 new things that were sign...
Episode 285: Lessons Learned From Taylor Swift 25.10.2023 18:19
Listen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week! Here is what to expect on this week’s show: Follow your dreams- if you put the work in, anything is possible Put your feelings into something creative- this can be a great outlet Don’t ca...
Episode 284: Finding The Joy in The Chaos 20.10.2023 40:07
Meredith Rusu is the author of more than one hundred children’s books, including books for many popular licenses including LEGO, Disney/Pixar, Peppa Pig, and Star Wars. She lives in New Jersey and is a wife and mother to 2 boys. Her most recent book, There’s a Yeti in My Tummy Rusu encourages kids and parents alike to unleash their inner yetis and embrace the chaotic joy of BIG feelings! There...
Episode 283: I Can’t Help Myself 18.10.2023 22:28
Listen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week! Here is what to expect on this week’s show: The crazy, hectic school schedule continues! When family, friends, and school need her help, Rebecca has a hard time saying “no.” Trying to help...
Episode 282: Effective Test Prep Without the Stress with Dr. Kelly Frindell 13.10.2023 34:49
Dr. Kelly S. Frindell, Ph. D. began her career helping students prepare for tests back in 2001. Dr. Kelly founded InHouse Test Prep in 2007. For over 20 years, she has assisted students in achieving testing success and providing students with the tools to get into the schools of their dreams. Dr. Kelly graduated with honors from Trinity University with a BA in psychology, then obtained her Ph....
Episode 281: 11 Lessons From Lillie As She Turns 11 Years Old 11.10.2023 28:10
Listen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week! Here is what to expect on this week’s show: Lillie turns 11! What are the lessons Rebecca has learned from being her mom? Meeting a “stormy” attitude with a calm one Remember not to underes...
Episode 280: Teach Your Kids How to be the Boss of Their Brain 06.10.2023 39:16
JESSICA SINARSKI, LPCMH (licensed professional counselor of mental health) is a highly sought-after therapist, speaker, and change-maker. Weaving user-friendly brain science into everything she does, Jessica ignites both passion and know-how in audiences. Extensive post-graduate training and 15+ years as a clinician and educator led her to create the resource and training platform BraveBrains. She...
Episode 279: Getting Ahead of a Problem 04.10.2023 26:25
Listen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week! Here is what to expect on this week’s show: What are the steps to problem solving? Leslie Cohen-Rubury’s 5-step problem solving process Knowing you can adjust if a solution is not working f...
Episode 278: Strong Family Project 29.09.2023 44:13
The Hashey family was living a normal life. Joe was a high school teacher and business owner. Mell was a former social worker turned stay-at-home mom of three. Then 2020 happened and turned their family upside down. Lo a town where they didn’t know anybody. It was the best thing that could have happened for their family. Joe and Mell used their experience to build the Strong Family Co. framework t...
Episode 277: Freeing Yourself From Cognitive Distortions 27.09.2023 40:12
Listen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week! Here is what to expect on this week’s show: What are cognitive distortions, and why do they interfere with your thinking? All Or Nothing Thinking- if it isn’t perfect, it is bad. Overgene...
Episode 276: Understanding Our Children 22.09.2023 46:25
Leslie Cohen-Rubury is a Licensed Clinical Social Worker, with an MSW as well as a Masters in Special Education. She has 39 years’ experience working with families and children in school and community settings. With a private practice in Redding, Ct. providing individual, family, and marital therapy, Leslie has ongoing parenting groups and regularly conducts workshops and lectures in the community...
Episode 275: It All Comes Down To Communication 20.09.2023 32:14
Listen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week! Here is what to expect on this week’s show: Most issues in a family boil down to a communication problem. Avoidance, speaking too critically, poor explanation or information, and stonewalli...
Episode 274: The Beauty Boost - Wellness for Women 15.09.2023 30:05
Chris Belin is a married mom of 2 kids and a rescue dog, here in Buffalo, NY. She is passionate about all things women, wellness, and entrepreneurship. Chris is the founder of the Buffalo Chapter of The Beauty Boost, as well as the creator of a local event called Sip. Shop. Support which takes place every November. Listen to this episode of Whinypaluza, with Chris Belin about the importance of w...
Episode 273: Back to School 2023 13.09.2023 29:02
Listen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week! Here is what to expect on this week’s show: It’s a new school year! How the Greene Family is adjusting to the change in schedule and the shift away from summer. They have 2 kids in High Sch...
Episode 272: Beyond Screentime 08.09.2023 47:47
Florence Ann Romano is a personal growth strategist, author, philanthropist, and businesswoman with a sparkling personality. With an eye for marketing, Romano flourishes as both an advisor for and the vice president of business strategy for Yakkety Yak. Florence is a proud member of the board of directors at the Children’s Research Fund as well as Female Strong. She is also a founding member of Se...
Episode 271: You Are Worthy 06.09.2023 25:20
Listen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it the other week! Here is what to expect on this week’s show: Hearing how other women talk about themselves is eye opening. Why do women participate in negative self-talk so much? In the words of Kelly...
Episode 270: Seth and Rebecca’s 18th Anniversary Special 01.09.2023 36:50
Listen to this special Anniversary Special Whinypaluza episode with Seth and Rebecca Greene! Rebecca interviews Seth revealing knowledge that she might not have learned from a regular conversation. Try it with your spouse! You may be surprised by what you learn and the improved bond you have as a result. Here is just a small sample of what to expect on this week’s show: Seth on LIFE: One thing p...
Episode 269: Life With a 16-Year-Old 30.08.2023 40:50
Listen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week! Here is what to expect on this week’s show: Things have dramatically changed for Rebecca with Max being 16 and driving. So far, Max is doing a great job communicating his comings and goings...
Episode 268: A Whole New World: Max Gets His License 25.08.2023 26:16
Listen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week! Here is what to expect on this week’s show: Max got his driver’s license! How has this changed the Greene household? How are Rebecca and Seth feeling about it? Life 360 has been a wonderf...
Episode 267: And Just Like That…It’s August 18.08.2023 25:51
Listen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week! Here is what to expect on this week’s show: July was over in what seemed like a blink of an eye, but August is off to a roaring start! August is like the Sunday Night of summer for teache...
Episode 266: Helping Girls Believe In Themselves 11.08.2023 44:31
Concerned about what the world's influence was doing to a girl's self-esteem, Becky Fife, Katie Parker, and Allie Callister came together to create I Believe In Me! a program to support tweens and parents. For over 30 years, these women have worked with girls to strengthen their confidence and realize their potential. With Katie's vision and direction, Becky's creative sparkle, and Allie's "Can Do...
Episode 265: Parenting Triggers are Often Invitations for Deeper Healing and Growth 04.08.2023 43:54
Enjoy this special presentation from the first ever Whinypaluza Ultimate Marriage & Parenting Summit! Laura Froyen received her PhD in Human Development and Family Studies (HDFS) with an emphasis in Couple and Family Therapy from Michigan State University in 2014. While pursuing her doctorate she worked as a Couple and Family Therapist in the state of Michigan helping families navigate difficult t...
Episode 264: I See You 02.08.2023 32:51
Listen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week! Here is what to expect on this week’s show: Returning from a fun family weekend Bar Mitzvah! Now it is back to the grind. Making an effort to notice the positives in your spouse and what...
Episode 263: How To Overcome The Biggest Marriage Mistakes with Rebecca Greene 28.07.2023 38:48
Enjoy this special presentation from the first ever Whinypaluza Ultimate Marriage & Parenting Summit! Rebecca dives deeper into the biggest marriage mistakes, and how you can overcome them. Here is what to expect on this week’s show: Mistake: Having contempt for your partner. They deserve respect. Instead of personal attacks, express your needs and what you would like instead. Mistake: Criticizi...
Episode 262: So Many Milestones 26.07.2023 24:49
Listen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week! Here is what to expect on this week’s show: A newer, more positive attitude toward milestones of Rebecca’s kids All of the Greene kids had a great year with some major milestones! Reflect...
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