The Whinypaluza Podcast

How can we bridge the communication gap with our teenagers? Join Whinypaluza host Rebecca Greene as she explores the art of effective communication with teenagers with guest Claudette Osborne, a certified life coach. Discover Claudette's unique approach to building open, non-judgmental communication channels that foster trust and understanding between parents and teenagers. Key Takeaways: 🌟 Foste...

How do you navigate the challenging yet rewarding journey of parenting a teenager? Join Rebecca, Whinypaluza's Blog podcast host, and her husband, Seth Greene, CEO of Market Domination LLC, as they delve into the joys and challenges of parenting their 17-year-old son, Max. This episode covers the delicate balance of independence and guidance, preparing for college, and fostering strong family bond...

How can personal challenges and experiences shape how we empower others, especially women, in their relationships and life journeys? This episode of the Whinypaluza podcast features host Rebecca Greene in conversation with guest Claire Afua Jorgensen, a Ghanaian life coach and therapist. Claire shares her life experiences, including dealing with interracial marriage, infertility, and divorce, and...

How do you balance personal growth, family commitments, and self-care while preparing for a year of significant changes? 📝 Summary: In this episode of Whinypaluza, host Rebecca Greene and her husband, Seth Greene, discuss their strategies for planning a successful 2024. They delve into the importance of celebrating accomplishments, setting SMART goals, and prioritizing self-care. Rebecca shares h...

❓How can new moms manage the overwhelming responsibilities of motherhood while finding time for self-care and personal growth? In this episode of Whinypaluza, host Rebecca Greene speaks with guest Brea Davis, wellness coach for new moms balancing work and motherhood, Brea offers valuable insights and strategies for navigating the challenges of motherhood. By simplifying healthy eating, addressing...

Dive into parenting challenges and maintaining a harmonious marriage with Rebecca Greene, a seasoned parenting expert. Rebecca Greene dives into the nuanced challenges of modern parenting and maintaining a harmonious marriage. She shares her expertise on balancing screen time for teenagers, fostering calmness at home, and the art of communication in relationships. Key takeaways include:  Parentin...

🤔 How does the search for birth parents impact the adoptee's sense of self and belonging? In this heartfelt episode of the Winypalooza podcast, host Rebecca Greene sits down with author Julie Ryan McGue to delve into her adoption journey. Julie, an identical twin, shares her experiences of being adopted alongside her sister and the lifelong curiosity that fueled her search for her birth family. J...

Ever wondered how deep insights can transform everyday life? 💭 Join host Rebecca Greene with husband Seth on the Whinypaluza Podcast for a journey through life's complex tapestry. They delve into the importance of embracing imperfection, the necessity of adult play for balance, holistic approaches to health and wellness, and the crucial role of consistency in parenting. The episode also highlight...

🎙️ Have you ever wondered how to manifest the life you desire? In this episode of the Whinypaluza podcast, host Rebecca Greene sits down with Susan Balogh, a law of attraction coach, author, and speaker, to discuss the transformative power of meditation, reiki, and Emotional Freedom Technique (EFT). Tune in as Susan shares her journey and provides valuable insights on mindfulness, manifestation, a...

In her heartfelt New Year message for 2024, 🎙️ Rebecca Greene, the host of the Whinypaluza podcast, extends her profound gratitude to her audience for their unwavering support. With over 300 podcasts and guests interviewed, 🌟 Rebecca reflects on the extraordinary journey of the past year, filled with inspiring guests and diverse topics, and eagerly anticipates the exciting adventures ahead. 🚀 Wi...

Embarking on the journey of teenage parenting? Tune into the 'Whinypaluza' podcast with host Rebecca Greene and guest Dr. Liz Nissim Matheis, where they unravel the intricacies of guiding teens through their formative years. 🌸 In this enlightening episode, Rebecca and Dr. Liz, both mothers and psychology experts, dive deep into the art of nurturing independence in teenagers, understanding and man...

Did you know the secret to an outstanding podcast lies in more than good content? Discover the top 10 lessons for podcasting success with host Rebecca and her husband, Seth Greene! On this Whinypaluza Wednesday Edition, Rebecca shares valuable insight in this episode: "The more authentic I am, the more interested I am, the better the podcast does. So if I'm me, and I'm true to me, and I'm true to...

In this "super-duper" celebratory 300th episode of The Whinypaluza Podcast, Rebecca reflects on the transformative journey she has embarked on over the past 100 episodes, having hosted many experts, family members, and friends. Highlighting personal growth, she emphasizes the pivotal lessons learned, particularly the importance of giving oneself grace and its ripple effect on interpersonal interac...

Listen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week! Here is what to expect on this week’s show: Rebecca and Seth discuss celebrating Hanukkah amidst their busy lives and the challenges of fitting in Hanukkah celebrations alongside work, kids...

Dr. Teri Baydar  is a renowned leadership coach and CEO Whisperer. She earned her MBA from Hult International Business School with accrued training in authentic leadership, managing complexities, and behavioral economics. Between writing, coaching, and teaching meditation, Dr. Teri devotes herself to Love Conscious Human, a one-of-a-kind educational platform for evolving humans. Love Con- scious H...

Listen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week!  Here is what to expect on this week’s show: The Whinypaluza Mom Support Group on Facebook hosts a monthly challenge to its members. This month’s challenge centered on holiday traditions, s...

Jessica Swanson is married to her high-school sweetheart. They have been married for 2 years, together for 12 years. They have 1 son who is 15 months old.  Motherhood completely flipped Jessica’s life upside down and it has been a beautiful and challenge self-discovery journey ever since! She struggled with postpartum depression for the first 6 months of motherhood. She tried medication which help...

Listen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week! Rebecca delves into the intricacies of family dynamics, personal reflection, and the valuable lessons learned during a transformative road trip.   Here is what to expect on this week’s show...

Sheryl Ziegler, Psy. D. holds a Doctorate in Psychology and is a Registered Play Therapist in private practice. She is the author of Mommy Burnout: how to reclaim your life and raise healthier children in the process. She is currently working on a new book. She is a regular national and local news contributor on topics related to parenting and mental health and did a Tedx talk on " Why Moms are Mi...

In this special episode, Rebecca Green hosts a candid conversation with her daughter, Ella, discussing the journey and challenges of transitioning from middle school to high school. They delve into Ella's experiences, fears, successes, and advice for students and parents navigating this significant life change. Here is what to expect on this week’s show: Ella shares her initial feelings of anxiety...

Listen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week!   Here is what to expect on this week’s show: Get it out! Don’t bottle things up. Writing and speaking to others are great outlets for what is inside. Remember that people have pain that we...

Dr. Offner brings more than two decades of experience in mental health, K-12, and higher education to her work with individuals, families, and institutions. She publishes and presents on wellness/emotional health and student affairs policy in independent schools at regional and national conferences as well as on campus. Currently, Dr. Offner is Consulting Psychologist at Beacon Academy in Boston,...

– The Whinypaluza Podcast with Rebecca Greene Episode 289 The 10% I Did Wrong Listen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week! Here is what to expect on this week’s show: A busy October has come to an end! It was a particularly busy weeke...

Mrs. Brianne Hudak, M. Ed., is a sixteen-year veteran of education serving in public, private, and charter schools. She is a passionate advocate for the gifted, a certified gifted and talented educator, and supports gifted education through her professional memberships in the National Association of Gifted Children (NAGC), the World Council for Gifted and Talented Children (WCGTC), the North Carol...

Listen to this Whinypaluza Wednesday Live vlog episode with The Greene Family! An extension of the weekly blog, join Rebecca and her family on the live vlog, brought to you here in case you missed it last week!   Here is what to expect on this week’s show: Hard work pays off! Lessons learned in one area of your life will bleed into other areas of your life. Being involved in extracurricular activi...