Logan Delgado
The What's Goody podcast
The What’s Goody Podcast is all about real interviews with real people. Conversations about the low points in peoples journey, the fork in the road and the ”Why”. These conversations not only to educate but to inspire and motivate people. I am your host Logan Delgado a proud husband, a father of two girls and an entrepreneur. I lost a total of 70 pounds utilizing the ketogenic diet and intermittent fasting. I've now dedicated my life to help other parents just like me, to remind them that it’s never too late to take back control of your health and wellness.
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Where to listen?
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Episodes
Super Bowl Winner James "Sweet Feet" White 12.06.2024 50:28
Join us for an exhilarating episode as we sit down with Super Bowl 51 hero and Patriots legend James "Sweet Feet" White. James takes us through the unforgettable experience of winning the Super Bowl, shedding light on the incredible comeback against the Falcons and what it was like to share the field with the greatest quarterback of all time, Tom Brady. We delve into the essence of "The Patriot Wa...
Dr. Shawn Baker | The Carnivore King 20.12.2023 1:14:52
Dr. Shawn Baker on todays What's Goody Podcast Shawn Baker is a lifelong multisport elite-level athlete and a medical doctor who served as a combat trauma surgeon and chief of orthopedics while deployed to Afghanistan with the United States Air Force. His focus in recent years has been on using nutrition as a tool for health, performance, and overall well-being. Through his Carnivore Training Syst...
Danielle Hamilton | How To Master Your Blood Sugar 02.11.2023 1:02:43
Danielle Hamilton is a specialist in mastering your blood sugar. You can follow her on Instagram @Daniellehamiltonhealth and listen to her podcast Unlock The Sugar Shackles Podcast. For more information on how to improve your blood sugar, type 2 diabetes and insulin resistance CHECK OUT Biocoach.io
How To Balance Your Blood Sugar With One Good Idea 17.10.2023 53:31
A conversation with Eryn Knight about the importance of balancing blood sugar and hacks anyone can do to help improve their glucose levels. If you’re interested in checking out Good Idea, we do have a discount for you to use. https://www.goodidea.us/ USE CODE: BiocoachFollow Eryn on Instagram: @theerynknight
Dr. Cassie Smith Endocrinologist Changing Medicine! 02.10.2023 1:04:12
Dr. Cassie Smith is an endocrinologist changing medicine for patients. She treats the root causes and symptoms, not just lab values. IG: @modernendocrine__ If you’re looking to improve your healthy, sign up for the bioCoach program https://biocoach.io/pages/biocoach-membership-landing-page
Carnivore Queen Jessalyn Randle | Military Wife | Fitness Enthusiast 22.02.2023 1:03:35
A conversation with the carnivore queen her self, Jessalyn Randle. Life in Japan, Military wife and fitness enthusiast. Instagram @jessalyn.randle
Dr. Jaime Seeman aka Doctor Fit and Fabulous 27.12.2022 54:45
On today's episode I interview Dr. Jaime Seeman aka Doctor Fit and Fabulous, Season 2 Titan Games competitor, 2020 Mrs. Nebraska, OBGY and real life Wonder Woman! Instagram: https://www.instagram.com/doctorfitandfabulous/?hl=en Episode brought to by BioCoach: The world first GPS for your health https://biocoach.io/pages/biocoach-preorder-membership
"I Was Delusional and Never Recognized It" | Ross Flanigan IFBB PRO 12.12.2022 1:13:22
Ross Flanigan IFBB Pro discusses how he plans to bring integrity back to the fitness industry and recognizing being delusional and how he plans to change that. Ross Flanigan: @rossflanigan_gainz Flavor Gang: https://www.theflavorgang.com/
Creating the worlds most popular Keto Brick | Robert Sikes aka Keto Savage 05.12.2022 1:07:06
A great conversation with Robert Sikes aka Keto Savage about life, business and starting with nothing and creating the most popular on the go keto brick. https://www.ketobrick.com/ https://www.instagram.com/ketosavage/ Podcast episode brought to by BioCoach, the worlds first ever GPS for your metabolic health. BioCoach.io
A Conversation with Kevin English aka Ketocoache 28.11.2022 41:09
A conversation with Kevin English aka ketocoache, we talk about keto tips, weight loss tips and how he balances being a full time teacher and coach all while helping thousands of people reverse their metabolic diseases. Instagram: https://www.instagram.com/ketocoache/?hl=en Episode brought to by BioCoach: The world first GPS for your health https://biocoach.io/pages/biocoach-preorder-membership
A Conversation with Lillie Kane 21.11.2022 54:38
A Conversation with Lillie Kane about life, the carnivore diet, muscle building and much more. Lillie's Youtube Channel: https://youtu.be/3UckzCIYwwU Lillie's Instagram: https://www.instagram.com/lilliekane_youtube/?hl=en Episode brought to by BioCoach: The world first GPS for your health https://biocoach.io/pages/biocoach-preorder-membership
A Conversation with Ben Azadi 14.11.2022 53:55
Ben Azadi is the founder of Keto Kamp and a Best Selling Author for Keto Flex. He has 46m Tiktok download and is showing people have to live a flexible ketogenic lifestyle along with intermittent fasting, focusing on metabolic health and longevity. Ben Azadi Instagram: https://www.instagram.com/thebenazadi/?hl=en Ben's Tiktok: https://www.tiktok.com/@thebenazadi Episode brought to by BioCoach: The...
A Conversation with Brian Sanders aka Food Lies 07.11.2022 1:04:10
A deep dive conversation with Brain Sanders aka Food Lies. We talk about his up coming documentary on the food industry and the LIES they have told us. Instagram: https://www.instagram.com/food.lies/ Food Lies Film Trailer: https://www.youtube.com/watch?v=7tshr56c1os PodCast Sponsored By: BioCoach, the worlds first GPS for your metabolic health. BioCoach.io
A Conversation with iRick Wiggins aka KetoSnackz 31.10.2022 1:03:21
iRick Wiggins, you may know him as Ketosnackz from Instagram & TikTok. He LOVES FOOD (like, REALLY LOVES IT) and was never able to commit to a diet. In 2016 he discovered the ketogenic lifestyle and never looked back. After losing 80 lbs, eating the foods that HE LOVES, He decided to make it his mission to share his keto journey and provide knowledge, inspiration and, most importantly, POSITIV...
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