The What Are You Even Talking About podcast

Explore the fascinating intersection of science and spirituality in manifestation! In this deep dive, we unravel how thoughts, beliefs, and emotions can forge real-world changes. From the neuropsychological pathways formed by repetitive thoughts to the quantum intricacies of chaos theory, discover how every mental activity influences our reality. Understand the spiritual dynamics with the law of a...

On this episode of “What Are You Even Talking About?” I’m joined by Kim O’Neill —confidence coach, meditation expert, and the mind behind the Let Your Light Shine Movement —for a conversation about what authenticity actually costs… and what it gives back. We talk about personal power in a way that is grounded: not hype, not performance, not “good vibes only.” Real empowerment means learning how to...

On this episode of “What Are You Even Talking About?” I’m joined by Sheila Balgobin — The Dream Decipherer —for a conversation about one of the most underrated skills in human life: observation . Sheila breaks down how to look at your dreams—and your day-to-day situations—from a more removed, witnessing perspective . Not dissociation. Not avoidance. But the kind of conscious distance that gives yo...

On this episode of “What Are You Even Talking About?” I’m joined by Jennifer Querubin for a conversation that brings manifestation down from the clouds and into something you can actually practice . Jennifer breaks manifestation into clear stages—from awareness to embodiment —and we explore what it means to consciously move through each phase instead of hoping the universe does all the heavy lifti...

On this episode of “What Are You Even Talking About?” I sit down with Shaquan Jefferson for a conversation that hits where life is real: what it takes to move from recidivism to redemption , especially for men of color navigating a system that often punishes pain and then acts surprised when it returns. Shaquan is doing the work at the intersection of therapy, spirituality, and advocacy —not as se...

On this episode of “What Are You Even Talking About?” we talk about pain and trauma with the honesty they deserve—because these experiences leave marks. They shape our nervous systems, our beliefs, our relationships, and the way we interpret reality. But here is the line in the sand: what happened to you can influence you without owning you. Pain can be part of your story without becoming your ide...

On this episode of “What Are You Even Talking About?” we get honest about the kind of growth that does not come from inspiration—it comes from impact. The moments that break your comfort and force you to look in the mirror without flinching. I’m joined by Zach Coleman , and we walk through a pivotal chapter of his life: the period when his wife left him. That moment did not just hurt—it revealed ....

On this episode of “What Are You Even Talking About?” I’m joined by Carlos Tanner from the Ayahuasca Foundation for a conversation about healing that is not cosmetic—it is deep, disruptive, and life-rearranging. Carlos shares his personal journey through depression and substance abuse, and how working with ayahuasca in the Amazon became a turning point in his recovery. We talk about what people of...

On this episode of “What Are You Even Talking About?” we step into a conversation that is equal parts real, reflective, and necessary— “Embracing Authenticity” with the insightful Yorona Buster . We talk about heroes—but not the capes-and-catchphrases kind. The everyday kind. The people who keep showing up while carrying grief, pressure, responsibility, and the invisible weight nobody claps for. T...

On this episode of “What Are You Even Talking About?” I’m joined by Julius Peckins for a conversation centered on self-discovery and mental wellness—the kind that is built, practiced, and protected, not just hoped for. Julius shares grounded insights and practical strategies for strengthening the mind, supporting the body, and reconnecting with the spirit in a way that is realistic and sustainable...

On this episode of “What Are You Even Talking About?” we take a deeper route—into self-discovery, embodied connection, and the strange, powerful idea of the perpetual present : that lived reality is always happening “now,” even when our nervous system is stuck replaying the past or rehearsing the future. I’m joined by Saurora Grace —a sex, intimacy, kink, and tantra educator—who brings expertise,...

In this episode, I sit down with Mariel Anderson —Founder and Executive Producer of the Shine Foundation of Artistic Expression —for a conversation that does what we do not do nearly enough: speak plainly about mental health without shame, without posturing, and without pretending men are unaffected. Mariel helps break the silence and brings real insight into how men can improve relationship dynam...

On this episode of “What Are You Even Talking About?” I’m joined by Dr. Breanna Reeser for a conversation that cuts through the performative noise and gets honest about relationships—online and in real life. We start with the social media problem: how easy it is to confuse visibility with credibility, and how damaging “confident but wrong” advice can be when people are trying to make serious decis...

Step into a deep, grounded conversation with Ingrid H. Turner —spiritual teacher, author, and minister—as we explore the kind of healing journey that does not just change a person, but quietly changes the world through them. In this episode, we talk about what it really means to heal: how trauma shapes identity, how mental health challenges can distort our relationship with reality, and how spirit...

In this episode, I sit down with Reese Sabatini Blake —an Indigenous medicine woman with a background in high-risk social work —for a conversation that cuts through the noise and gets to the heart of healing: what actually helps people rebuild their lives after trauma. We talk about why creativity is not optional —not for individuals, not for society. It is a stabilizer. A meaning-maker. A way the...

Join me for a deep, grounded conversation with Rich Spicer as we explore neurodiverse artistry—not as a trend, but as something timeless: the way creativity becomes a sanctuary, a translator for the inner world, and sometimes a lifeline. In this episode, we talk about time —how it shapes our healing, our growth, and our relationship to art itself. Rich shares his artistic journey and what it means...

Step into a revealing conversation with Mr. Roger Peters—the creative mind behind Epic Sages —where we explore tabletop role-playing games as more than entertainment. This is geek culture with a purpose. We talk about what makes TTRPGs so powerful: shared storytelling, imagination under pressure, and the underrated art of flexibility—learning to adapt when the dice do what dice do, and the story r...

Step into a high-impact conversation with John Slocum— The No Limits Guru —as we break down what personal growth actually requires when life stops being theoretical. In this episode, we explore the power of love as a stabilizing force (not a cliché—an operating system), how subconscious patterns get wired and re-wired, and why self-reflection is not “navel-gazing,” but the beginning of real accoun...

Step into the craft of healing with Dr. Patricia Petralba—the physician and visionary behind Thrive Life Center. In this conversation, we explore what happens when medicine stops treating people like machines and starts remembering they are living systems. We talk about art therapy as more than a creative outlet—how it can become a language for the nervous system. We explore indigenous medicine th...

Step into a grounded, no-fluff conversation on personal growth with Lucy Byrd Hope—seasoned mindset coach, author, and the mind behind Daily Alignment . This episode is for anyone who is tired of motivational slogans and ready for practices that actually hold up in real life. Lucy shares practical strategies for navigating the messy middle of personal development: how to work with emotions instead...

In this episode, we walk the real road to resilience—the kind built after emotional abuse and sexual trauma, when “just move on” is not only unhelpful, but insulting. We will explore grounded resources that actually matter: therapy models that can help you rebuild safety from the inside out, support groups where you do not have to carry the weight alone, and practical tools like breathwork and min...

Join us for a powerful discussion with Carol Metz Murray, the visionary founder of the Naked Leadership Movement. Discover the importance of overcoming challenges, setting boundaries, and building inner strength to create positive change in your life. Want to be a part of The Naked Leadership Movement?- https://carolmetzmurray.com/ Check out my website!- https://www.thenomothete.com Facebook- http...

Prepare to be inspired as we interview Will Pye, a remarkable individual with an extraordinary story. Explore the insights from his books, "The Gratitude Prescription" and "Blessed with a Brain Tumor," and learn about the impactful work he does through his nonprofit, "The Love and Truth Party." Don't miss out on the wisdom he shares on his podcast, "The Truthlover." How to contact Will Pye: websit...