Nalini Ruha

The Well’s Weaving

Religion EN ↓ 3 episodes

Welcome to The Well’s Weaving — a space for deep nourishment, meditation, and soul-guided reflection. Here, you’ll find practices, guidance, and stories woven from the heart, to support your journey of healing, awakening, and belonging. Thank you for being here. Let’s begin.

Author

Nalini Ruha

Episodes

Morning Yoga Nidra | live recording 11.09.2025 41:55

It’s been a little while since my last episode — I’ve been deeply immersed in one-on-one work — but I’m happy to share this fresh recording from a live Morning Yoga Nidra session. This is part of my weekly gathering in English, every Thursday morning from 8:00 to 8:40. It’s a gentle, beautiful way to begin the day, offered on a donation basis. I hope this practice supports you wherever you are. Yo...

Portrait | a guided drawing meditation 30.05.2025 10:04

A Guided Drawing Meditation (from Essential Drawing) Welcome to this gentle, 10-minute guided drawing meditation a glimpse into Essential Drawing, my 9-week course that weaves together drawing, meditation, and soul expression. This episode offers a taster from Module II of the course, where we begin to explore a different kind of self-portrait. Rather than focusing on facial features or form, this...

Yoga Nidra for the Sensitive Soul | live evening 29.04.2025 47:58

Welcome to The Well’s Weaving — a podcast of soul nourishment, rest, and reverent presence. This first episode is a guided Yoga Nidra meditation created for sensitive souls — the empaths, intuitives, and open-hearted ones who feel life deeply. It’s an invitation to come home to yourself through restful awareness, gentle grounding, and the deep quiet of inner stillness. Let this be a space where yo...