The Wellness Wives Podcast

In this episode we talk openly about how cheating has affected us in past relationships. We also dive into the difference in emotionally cheating and physically cheating. This led to the question of social media’s influence in access to other people and the need to hide your partner on social media for personal reasons. As always thank you all for tapping innnnnnn to HoodxHolistic. The love is gre...

In this episode we break down how we tapped into our spiritual selves, what does it really mean to be a spiritual being and the new wave of "spirituality" mirroring Christianity. We also give some insight into the New Moon energy and give our review of the new Kanye album "Jesus is King". An update of what Sunday Service feels like will be given on the next episode. As always thank you all for the...

In this episode we discuss the dangers of trauma bonding us to certain relationships. Whether it be romantic or platonic, we should be mindful of the ways in which we find ourselves staying in places that may no longer serve us! As always we thank you for the continued support of HoodxHolistic Podcast

We are constantly changing and evolving and with that we shed. Most times we are shedding friends, places and things that we used to do and it's ok. Recognize when it doesn't fit anymore and adjust accordingly. Life is too short. 

In this episode we break down what it means to be dominant and submissive in a relationship. We came across a clip of Fantasia and her husband talking about a woman submitting in a relationship and wanted to dive into the conversation as to what it looks like when there are two women in a relationship. As always we thank you all for the continued support of our podcast.  Musical Selection: "A...

In this episode we talk about how we unconsciously conform ourselves to be in relationships. We hide our feelings, what we like and who we are to please others. We offer tips on how you can get in touch with who you are and put the world on to you. Come out sis and be you! There's no need for to have an identity crisis to maintain a relationship! Musical selection : "Here" by @shalanegoss (IG)

Welcome back to another ONNNNNNNEEE!! Lesbians get a bad rap for uhauling in relationships and moving on quick so we're here with our truth. We didn't uhaul per say but Cort admits that she moved on before completely closing out a chapter. Don't be like Cort LOLLLLLL!! As always thank you so much for the support of HoodxHolistic.

We've officially made it to 1 YEAR!!!!!!!!! In this episode we dive into what's going on in this new age of marriage, relationships and social media. We share how we even came to getting married and why it was more important for us to like and love each other than it was to date to marry. As always thank you all for the support! It's greatly appreciated. Musical Selection by: "Blame You" by Alycia...

LesTalk Radio host Chelley invited us on her show to discuss a few topics and introduce ourselves to her audience. We met via the internet in October while we still lived in Houston. We moved to LA and finally got a chance to meet in person. Chelley is all about community like we are and we had a blast recording. Thank you to the HoodxHolistic Gang for the support! Check out the visual at https://...

In this episode we share our many journeys of breaking out of our shells in order to grow. We’ve always made room for ourselves to grow as people and have always respected and challenged each other to be better. We encourage our supporters to do the same. As always, we thank you for all of the support of HoodxHolistic Podcast.  Musical feature: Marysa. Ada (IG) “9mm” from her album Yemaya ava...

The long awaited Episode 40 is finally here. We explain what’s been happening since we moved to LA. We know we left our listeners in limbo but it was unintentional so we set the record straight on what has been happening personally for us. Small things to giants! We are releasing this situation so there’s no need to hold back! Thank you so much for the continued support of the podcast. Be sure to...

In this episode we break down different types of childhood trauma that may have an affect on our relationships. Many times we don't know that it is affecting us until it's too late and we've lost who we can become in the very things that could destroy us. We are always in healing mode. Don't feel bad for taking care of yourself first. Unpack, organize, and put away. As always, thank you for your c...

In this episode we get into whether or not it's ok to cross the friendship line when it comes to sex. It was shocking to find out so many people have casual sex with friends so we had to discuss it. Who knew so many people sneak and freak their friends. This is a no judgement zone! As always thank you for the support!  This episode features music from @Spayddc (IG) entitled "Change".

In this episode we break down the meaning of pride and shed light on the pioneers who paved the way for it to be possible. Your sense of self can be seen as a threat to people who are unsure, don't conform to the pressure of society. As always thanks for the support. XO,  Ash & Cort 

In this episode we discuss a viral video in which a woman is saying only 11% of women having sex with penetration are having orgasms. This can be shocking and not surprising at the same time because many of us were introduced to sex through porn and think that it’s real life, when in actuality sex is 80% mental. Intimacy may just be the missing link and we share how you can get back on track with...

In this episode we discuss the “B” in LGBTQ and the double standards that exist between studs and fems. Feminine women can get a pass but studs can not be bisexual. Why? Let’s discuss. One thing about living your truth, no one has the license to question it, it belongs to you. As always thank you for the support.  Xo,  Ash & Cort

In this episode we discuss having an ex as a friend and what that can mean for a new relationship. Things can get weird for the new boo with the ex still in the picture but does that signify insecurity because they don't accept it? Check out our takes. Thanks for the continued support of the podcast. XO,  Ash & Cort

Season 2 begins NOW! On this episode we go into the importance of maintaining your cool while sharing your art. People copy. It happens but it's important to remember that no one can copy your spirit. What's meant for you is meant for you. XO, Ash & Cort

In this episode we discuss whether sex on the first night is a bad thing or could it symbolize something more. We also discuss why having boundaries or lack there of can set the tone for a sexual relationship. Lastly we get into what’s too soon for sex and if body count actually matters when meeting and dating new people. This is the season finale of our first season of HoodxHolistic and as always...

In this episode we speak on how we’ve had to learn how to protect our energy when maneuvering in particular spaces. Many times you ask for things because you are in a desperate situation and this leads you to fall for every opportunity that is presented. We’ve learned to take our Ls like we receive our blessings and that’s in silence. Learn to celebrate yourself and analyze yourself to keep your e...

In this episode we explain why we feel love is a freeing experience. So many times we look at love as a ball and chain type of relationship where someone is controlling someone else and it’s quite the opposite for us. It’s so important to not lose yourself in a person and maintain your individuality while in a relationship. This allows you to not get caught in the limbo of “who am I” should a spli...

In this episode we dive into the meaning of the law of attraction. We’ve seen so many things manifest in our personal and love lives that we decided to share the ways in which we attracted and worked for what we have now. We also dive into how being attracted to your partner mentally, physically and emotionally aids in keep the flame lit in a relationship. As always, thank you for the continued lo...

In this episode we sit down with Alanna (Tink) and Dev of @toobeautifulsouls on IG and Youtube. These two discussed how they went from playfully dating while in relationships to married and building an empire. In this very transparent episode they explain why they felt a deeper connection with each other. We indulge in some “toy talk”, threesomes and what it means to be fluid. We both enjoyed this...

In this episode we break down the meaning of intersectionality and how it relates to those like us. We feel like the concept and understanding is important to navigate through in order for our society to move forward socially. Many times we watch things occur in real time and can’t have productive conversations because many are comfortable living in their own bubble, making it easy to pass judgeme...

In this episode we discuss our ongoing debate of "is sex better with love"? Since we’ve met we’ve had this debate. Ash thinks that love love makes sex better and Cort felt strongly about sex and love being separate but after nearly 8 years she admits, love makes sex better! We also discuss the sacral chakra and what’s needed to open it and help usher in emotional and sexual energy. Please be sure...