The Wellness Wives Podcast

We tend to judge a book by the cover and miss the life changing stories it holds.

Love used to be poetic, now it's strategic. Bring back yearning!

The Wellness Wives have officially stumbled into 2026 just like everyone else. One word for 2025: WOW.

wale is absolutely right, everything is a lot.

Stop leaving those heart eye emojis under that girl's picture and slide in her DMs if you really want her attention!

This is our last time saying we're back. At least this time we brought the bush with us!

Put a finger down if you've ever had a friend like B. Simone. Pride month has ended but we found our mics! We've been busy running our business, paying taxes and watching singles (and couples?) find love!

Hey Kinfolk! Welcome back to another episode of the Wellness Wives Podcast. Ash and Cort are exciting to be starting the new year off with all of you. This episode is about the importance pivoting can have on your life. Often times change is met with fear, which can stop your process from evolving. This two share their journey into entrepreneurship and how important pivoting has been along the way...

Hey Kinfolk! Ash and Cort are excited to have you back for another good conversation. In this episode, the two give their take Nikki Giovanni's partner being the topic of discussion after her passing. They also weigh in the Remy ma versus Clarissa Sheilds and Papoose drama. Today's topic was triggered by Cort reading an article that explored women's orgasms and the reason they may not experience p...

Catch our full episode at patreon.com/TheWellnessWives Shout out to our new kinfolk! Ash and Cort discuss the difference between a marriage and a spiritual connection. This conversation was inspired by Iyanla Vanzant's guest appearance on Funky Fridays with Cam Newton! Check in with us! How are yall feeling mind, body and spirit. We would love to hear from you! Join Lovergirl Cee over at Strap...

DOWNLOAD, LIKE SHARE AND SUBSCRIBE! Ash and Cort discuss how they are easing into their big ages. They also weigh in on the Club Shay interview with Amanda Seales during the "This is what I heard segment". The gems dropped this episode are amazing. Thanks in advance for tapping in. Find us on IG: @thewellnesswives Ash -@theashleytierra Cort - @cortwroteit

DOWNLOAD, LIKE SHARE AND SUBSCRIBE! Ash and Cort discuss the dating stage of their relationship. Single fems chime in on what it's like dating older masc/ younger masc for the "This what I heard..." segment. The diet is full of fiber and good television! Thanks for tapping in! Find us on IG: @thewellnesswives Ash -@theashleytierra Cort - @cortwroteit

LIKE, DOWNLOAD, SHARE AND SUBSCRIBE! Ash and Cort discuss how giving and receiving pleasure is an art form. Knowing pleasure is a deep journey that starts within. The girls have been outside so we are catching our listeners up on escapades. Beyoncè blessed us with Cowboy Carter so all is well in the world. RIP Nipsey Hussle. Thank yall for tapping in!! Find us on IG: @thewellnesswives Ash -@theash...

LIKE, DOWNLOAD, SHARE AND SUBSCRIBE! Ash and Cort discuss what it feels like to be delusional for love. After listening to the 50 part series "Who TF Did I Marry?, the two swap stories about being young, dumb and well you know the rest! Find us on IG: @thewellnesswives Ash -@theashleytierra Cort - @cortwroteit

LIKE, SHARE, DOWNLOAD AND SUBSCRIBE! Ash and Cort discuss what it's like to be in relationship with each other after being raised with different parenting styles. They believe that their differences has made their relationship last because they are able to learn so much from each other. Find us on IG: @thewellnesswives Ash -@theashleytierra Cort - @cortwroteit

LIKE, SHARE, DOWNLOAD AND SUBSCRIBE! 2024 is the year of the pivot! This is the first episode of the Wellness Wives with Ash and Cort. Find out what's been in our diet to start the year and why we've chosen a new direction for our podcast. Find us on IG: @thewellnesswives Ash -@theashleytierra Cort - @cortwrote it

LIKE, DOWNLOAD, SHARE AND SUBSCRIBE! Ash and Cort are back with another episode "Sometimes You Need A Break." Listen as they share what's in their diet. Lately the pair have been intentionally dating. This past week they sung their hearts out at Trap Karaoke and road tripped to Austin. Fellowship has been fun this season. "This what I heard" segment touches on Cardi being u...

LIKE, DOWNLOAD, SHARE AND SUBSCRIBE! Ash and Cort are back with another episode "Making Friends in Your 30s." Listen as they share what's in their diet. Ash has successfully made Cort a barb. Pink Friday is just too good to deny. Little Richard's documentary brought these two so much inspiration and Raising Kanan is back! "This what I heard" segment touches on Teyana an...

LIKE, DOWNLOAD, SHARE AND SUBSCRIBE! Ash and Cort are back with another hard hitting episode "Shadow Work." Listen as they share what's in their diet. Lots of good music has dropped this past week and Rap Shit was on their things to watch list. "This what I heard" segment touches on Cassie revealing a bombshell b of a civil suit. Megan the stallion ex has responded to her c...

LIKE, DOWNLOAD, SHARE AND SUBSCRIBE! Ash and Cort are back with another hard hitting episode "Having Hard Conversations" Listen as they share what's in their diet. Lately they've been binging feel good documentaries and comedy specials. "This what I heard" segment touches on a cousin of the show's recent relationship revelation and find out which Houston restaurante...

LIKE, DOWNLOAD, SHARE AND SUBSCRIBE! Ash and Cort are back with another hard hitting episode debunking the Myth of Unconditional Love. Listen as they share what's in their diet, filled with salad jars, smoothies bowls and building community with people who share love for them. "This what I heard" segment touches on the breakups of some celebs and even swing down to the Tiktok Gayborh...

Episode 83: Don't Quit Your Day Job! Ash and Cort share their journey as full time creative entrepreneurs and struggles they faced to get there. Prompted by Lizzo's current lawsuit, the two decided to be fully transparent about what happened during their time in Los Angeles. Lil Meech and Summer split Moneybagg gets "Arianna" name tat Miss Tina splits from freaky grandpa Richard...

Episode 82 of HoodxHolistic Podcast with Ash and Cort. What's in our diet? We've been watching the show Hoochie Daddies on Tubi! It's an absolute kiki. We're also getting accustomed to the new apps that have just rolled out, Spill and Threads. NEW SEGMENT: This is what I heard. We talk about Keke Palmer and her baby daddy and how it's been a divorce girl summer since Pride mont...

HoodxHolistic Podcast with Ash and Cort Episode 81: Chemistry x Compatibility These are two underrated gems of a relationship. Where do these things rank for you for a partner? Do they even matter? "This What I Heard" We analyze the latest couple drama that's playing out in the media. We weigh in on couple Cyn and Yaya from Couples Therapy on Showtime Does Cyn and Yaya still have che...

In this episode Ash and Cort get into what it means to have love addiction. Everyone is in search of love of some kind. We don't realize how our quest for love can be just as addictive as alcoholism and dr*g abuse. Are you recovering from a love addiction? We would love to hear from you.