The Wellness Puzzle Podcast

In this powerful episode, we’re joined by Ron Reich , a leadership consultant, coach, and expert facilitator with over 28 years of experience across diverse industries. Known for his engaging and interactive approach, Ron helps leaders and teams develop the skills that drive trust, motivation, and lasting results. But Ron’s story goes far beyond professional success. He opens up about his battle w...

In this eye-opening episode of The Wellness Puzzle Podcast , we’re joined by Saara Jamieson — innovator, advocate, and founder of Cool Beans Underwear . Born out of her own fertility challenges, Saara’s creation was driven by compassion, curiosity, and a determination to address male infertility with comfort, discretion, and scientific integrity. Her groundbreaking underwear line supports male fer...

What if your greatest battles became the foundation for your biggest breakthroughs? In this raw and powerful episode, I sit down with Rob Wheeler — Navy veteran, former federal police officer, and founder of BattleFitted , a personal development brand and coaching platform built on the mission of Turning Pain into Progress. After more than two decades in high-stress, high-stakes environments, Rob...

In this powerful and deeply honest episode, I sit down with Bernice McDonald—author of Brave Enough To Be Myself and creator of the Courage Framework—to explore what it really means to live courageously. Bernice knows the voice of “not enough” all too well, and she shares how taking a non-negotiable stand for her own value changed everything. From walking on fire to leaving a marriage when staying...

In this deeply moving episode, I sit down with Alexander Richmond — a man whose life story could fill a dozen films. Born in communist East Germany, Alex was a talented wrestler who represented his country at the 1980 Moscow Olympics. But upon returning home, instead of the hero’s welcome he expected, Alex was arrested by the Stasi and imprisoned for 18 months as a political prisoner. In his power...

In this inspiring episode of The Wellness Puzzle Podcast , I sit down with Emily Erstad , a remarkable healthcare executive and indie author who beautifully blends emotional intelligence with operational excellence . Emily’s journey is a powerful reminder that even the most driven and successful among us can lose our way chasing success, love, and happiness. With a background in speech-language pa...

In this powerful and deeply inspiring episode of The Wellness Puzzle Podcast , I sit down with fitness coach, international bodybuilder, and life transformer Dylan Mendelsohn — a man who truly embodies what it means to be the change . With over 20 years of experience in fitness, nutrition, mental health, and AOD (Alcohol and Other Drugs) counselling, Dylan brings a unique blend of tough love, stra...

In this uplifting episode of The Wellness Puzzle Podcast , Andrew Jobling sits down with the remarkable Holly Porter — international speaker, 15-time best-selling author, serial entrepreneur, and founder of 11 successful startup companies. Holly is the embodiment of resilience, purpose, and positivity. After a 70-day battle with COVID-19 , she emerged not just as a survivor, but as a visionary — u...

In this inspiring conversation, I sit down with Brandon Barnum , the "King of Referrals," award-winning entrepreneur, speaker, and CEO of HOA.com. Brandon is the author of four #1 bestselling books in the Raving Referrals series and has helped professionals worldwide expand their income, influence, and impact through the power of referrals and appreciation. From 10X’ing his own income in just 18 m...

What does it really mean to embrace radical acceptance in the face of life’s hardest challenges? In this powerful and deeply moving conversation, I sit down with Gina Yanovitch , Licensed Professional Counselor, trauma and relationship specialist, and author of Stop Avoiding It . Gina shares her remarkable journey—becoming a young mother to twins and then triplets, only to have her world turned up...

What does it really mean to build vibe and resonance in a relationship? In this episode of Getting the Vibe , I sit down with Jonathon Aslay—one of America’s leading Mid-Life Self-Love/Life Coaches and the author of What The Heck Is Self-Love Anyway? —to explore the deeper truths about love, connection, and emotional health. Jonathon’s journey is both inspiring and transformational. After the trag...

When life knocks us down, it’s easy to focus on what we don’t have or what we’re not doing well. But what if the real key to healing, resilience, and success lies in starting from strength? In this inspiring episode, I sit down with Sue Carr — author of Too Strong for Too Long: A Self Leadership Map To Guide Your Journey , life coach, school principal, and wellbeing expert. Sue has dedicated her l...

What does it take to let go of fear, reclaim your voice, and step into a life of courage and joy? In this episode of Let It Go , I sit down with Christine Sadry — a woman whose life story is nothing short of transformational. At just nine years old, Christine left communist Poland alone, stepping into the unknown of America without speaking a word of English. What she thought would be freedom turn...

In this powerful episode of Life Happens , I sit down with Andrew Davie — writer, podcaster, mental health counselor, and survivor. Andrew’s journey is one of resilience, creativity, and compassion. In 2018, Andrew faced a life-altering challenge when he survived a ruptured brain aneurysm and subarachnoid hemorrhage. His recovery reshaped the way he looks at life and inspired him to live with grea...

In this episode, I sit down with Marita Littauer , a powerhouse in the world of communication, personality, and Christian living. Marita is the author of 20 books , including the bestselling classic Wired That Way , which has transformed how countless people understand themselves and their relationships through the lens of personality types. Carrying forward the legacy of her mother, Florence Litt...

What happens when everything you believe, everything you’ve studied, and everything you’ve built is tested in the trenches of suffering? In this episode, I sit down with David Libby, author of A Different World: God's Sovereignty in the Face of Suffering , to explore the intersection of faith, food, and healing. David and his wife Lisa raised their two daughters in rural Maine, living a life close...

From surviving trauma to stepping into her true power, Emily Chidia’s story is one of courage, transformation, and unapologetic authenticity. After a childhood of trauma, abuse, bullying, addiction, and dysfunctional relationships, today, Emily is an awe-inspiring leader who empowers people to face themselves fully, take radical responsibility for their emotions and behaviours, and decide who they...

What does it really mean to succeed? Is it measured by money, status, or titles—or could it be something deeper, richer, and more fulfilling? In this inspiring episode, I sit down with Rand Selig —an accomplished entrepreneur, coach, scoutmaster, board member, and conservationist—who has spent decades living with purpose and guiding others to do the same. Drawing from his book, Thriving! How to Cr...

This episode is all about getting you back—back to your authenticity, your brilliance, and the life you were always meant to live. My guest, Lisa Johnson , knows exactly what it’s like to lose yourself in the chaos of a toxic relationship and high-conflict divorce—and what it takes to rise again. As the co-founder of Been There Got Out , high-conflict divorce strategist, and certified domestic vio...

What happens when small, consistent changes create unstoppable momentum? In this episode of The Snowball Effect , I sit down with Trea Cotton — fitness coach, music artist, and founder of Next World Fitness . Trea specializes in helping artists, entertainers, and creatives build the strength, energy, and resilience they need to thrive both on stage and behind the scenes. As the creator of Fit Mast...

In this inspiring episode, I sit down with Laura Bratton , a speaker, coach, and author whose story is a testament to the power of resilience, courage, and perspective. Born and raised in South Carolina, Laura was diagnosed with an eye disease at just nine years old, facing the devastating reality that she would lose her sight. Over the next decade, she navigated the traumatic journey of adjusting...

Michael Hession, MD, is a distinguished graduate of Dartmouth Medical School and a physician with over three decades of experience. His career alone commands respect — but it’s his deeply personal story that truly inspires. On December 31, 2013, Michael faced a near-death experience that forever altered his outlook on life and medicine. The long, arduous recovery that followed gave him a rare and...

What if the key to navigating life’s challenges was already in your hands—or better yet, in your heart? In this inspiring conversation, visual artist, art therapist, author, and mindfulness coach Jodi Rose Gonzales shows us how creativity can be the compass that points us toward hope, healing, and personal transformation. Recognized as a Top Artist by Marquis Who’s Who in America and a Global Impa...

What do a lawnmower, a rake, and a shovel have to do with living your best life? In this inspiring and thought-provoking episode, I welcome Nathaniel A. Turner —a man who has dedicated his life to helping others live more purposefully, raise extraordinary children, and become extraordinary adults. Nate is more than a motivational speaker—he’s a lawyer , an entrepreneur , a man of deep faith , and...

In this episode, I am joined by the dynamic Deanna Cooney —a true powerhouse in the acting and voice-over world with over two decades of experience. Based in Perth, WA, Deanna has carved out a remarkable career as a commercial and corporate voice artist, actor, and internationally respected voice-over coach. She’s a sessional lecturer at the prestigious WA Academy of Performing Arts (WAAPA) , wher...