The Wellness Podcast

Listen in and learn how you can grow your online coaching business profitably with these four actionable insights from AJ Mirhzad. AJ gives you invaluable advice on how to consistently start and scale your online coaching business with a proven track record. Learn AJ's backstory, and how he rose above adversity (for example: losing weight) to develop a multi-million dollar company. His steps to bu...

Join me for this enlightening and intimate conversation with Doug Noll and Aleya Dao on emotional and spiritual intimacy. 💞 Learn how to heal your intimate relationships. This podcast episode is great for couples, and those seeking happy, healthy relationships. Doug Noll is an author, lawyer and professional mediator. Aleya Dao is a sound healer, energy practitioner and Doctor of Oriental Medicin...

Join me for a deep dive into what may help you find your own unique tipping point of health and well-being. Achieving well-being is often a synergistic combination of factors: self-care practices, nutrition that works for your body, more positive and consistent connections, etc. If you would like deeper support on your journey to well-being, consider reading my book 📖 on how to improve your energ...

Take a deep dive with me and the esteemed Margaret Moore on how to change your health habits to thrive and be a Well Being.  Do you struggle with eating well or managing your stress?  Learn some of the psychology and neuroscience behind what truly drives behavior change. Get in the driver's seat of your well-being once and for all with this hard-won and timely insight. Margaret Moore is an author,...

Listen to this enlightening interview with author Caitlin Boyle on how to find your own tipping point of well-being.  Caitlin goes behind the scenes on her  challenges and how she found a way to rise above them. We talk about body image, body positivity, mental health, holistic health and much more.  A tipping point is implementing a combination of factors that helps you get the upper edge. Caitli...

Make some tea and enjoy this lovely and insightful conversation with business strategist Sheronde Glover. I thoroughly enjoyed this wonderful conversation with Sheronde on business and beyond. Bonus: Sheronde is also a tennis ace!  SherondeGlover.com Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support . Do you have chronic fatigue for any reas...

Enjoy this lovely and inspiring conversation with leader and luminary, author Marilyn Tam. Go behind the scenes, and learn how Marilyn rose up from neglect and adversity to being the CEO of Aveda Corp., President of Reebok Apparel and Retail Group, and Vice President of Nike Inc. You can rise up from anything!✨ ⭐ ✨ From MarilynTam.com "People want contentment, love, and happiness derived from m...

Learn more about what wellness coaching is, and how it can help you feel and live well.  I offer life, wellness or high-performance coaching. My specialty is helping you improve your energy and avoid burnout as a business owner: The Energy Coach™ (for chronic fatigue) & The Executive Energy Coach™ (for CEO's, managers, executives, business owners, and startup founders who are burning out) I ca...

Listen to my exclusive interview with the amazing, multi-hyphenate Dr. Braxton A. Cosby. Dr. Cosby is an award-winning author, physical therapist, and producer, among many other talents.  Dr. Cosby shares in great detail how you can take ownership of your health and weight holistically. Learn his best tips to start losing weight today, and start moving and exercising more for weight loss and great...

Listen to my interview with Dr. Connor Hogan Ph. D. on how to improve mental health for millenials and beyond. Dr. Connor and I coordinated across multiple times zones for this insightful conversation. He now works with corporations on mental performance and leadership. Join us for an enlightening conversation with many life and well-being insights. ✨ Find Connection in the Face of Technology Ove...

Listen to my interview with Anita Adams on how to listen to your inner voice and wisdom. This is a powerful and intimate conversation, full of insight, inspiration and clarity. ✨ Anita Adams is a spiritual entrepreneur and award-winning leader. She is the creator of The Wisdom Way Method that teaches people how to harness the power of inner wisdom to create a life with meaning, well-being, and jo...

Learn how to have conscious, loving, present relationships with Bryan Reeves. This is a an in-depth conversation about relationships for men and women and anyone seeking more loving, lasting connections. Bryan told me this is one of the best interviews he had, and his wisdom and insight into the dynamics of relationships is not-to-miss. 💞 A former US Air Force Captain turned Author / Coach / Spea...

Find your peace, groove and freedom with Misty Tripoli, creator of BodyGroove and founder of The World Groove Movement. Dive into a deep conversation with us on topics like dance, body image, bulimia and spirituality.  Learn how you can find freedom through self-expression in dance and beyond. This is one of my favorite interviews and people on the planet.  Not to miss... 🪩 Visit Misty's website...

Listen to my compelling interview with Marc David, founder of The Institute for the Psychology of Eating.  If you have any type of emotional connection to food, this is the interview for you.  Topics include: emotional eating, binge eating, stress eating, nutrition, body image and more. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support . Do...

Learn about workplace wellness and corporate wellness with my special guest Irwin Jong.  This interview is full of insight about corporate wellness and corporate wellness programs.  Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support . Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stre...

 Learn how to lead well with executive coach and senior business development expert Katie Curran Kelley. Katie is full of wisdom on how to step into your power in work and life! ✨⭐ ✨ Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support . Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe...

Whether you've been through trauma or another challenge, learn how to be more resilient in this modern world.  Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support . Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what...

Listen to my hilarious interview with conscious comedian and celebrity JP Sears. Learn how to find your freedom and what your greatest superpower is, in this not-to-miss exclusive interview.  Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support . Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, s...

Listen to my compelling conversation on addiction with author Darren Littlejohn. It's full of insights both on addiction, yoga, Buddhism and beyond. Not to miss... Littlejohn is a recovering addict, yoga teacher and Buddhist. He shared his success and program in his book, The 12-Step Buddhist (Atria\Beyond Words 2009). This integrated approach spans nearly three decades of successes, failures, and...

Listen to my interview with Philip Wesley. You will also hear some of his amazing music. This is one of my favorite musicians. If you love piano music, stress relief music, or music that stirs your soul, this is the podcast episode for you. 🎶 This episode may be for subscribers only soon. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support ....

Listen to my interview with best-selling author Julie Barton.  She is the author of "Dog Medicine." Tune in to learn how her beloved dog saved her.  Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support . Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read rese...

Listen to my extraordinary conversation with author Blake Bauer, who wrote the timeless and classic book "You Were Not Born to Suffer." Dive deep with us into topics centered around healing, self-love, addiction, transformation and much more. Make some tea and settle in... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support . Do you have chron...

Learn how you can show up for our amazing planet, and learn some of the challenges we are facing today. Listen to my exclusive interview that will shake you and wake you up. Summer Rayne Oakes is an environmentalist and entomologist, among many other talents: http://www.summerrayne.net/ Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support . Do...

Behind the Scenes with Sam Talbot* Listen to my exclusive interview with Celebrity Chef Sam Talbot. I caught up with him as he was headed to a yoga class in New York City. Sam Talbot is the author of the amazing cookbook "The Sweet Life." Sam Talbot was runner up on Season 2 of Bravo's Top Chef. *This interview will soon only be available for supporters of this podcast. Consider subscribing for mo...

Learn about lifestyle medicine, and how you can start taking steps today to improve your health and well-being.  Edie Summers interviews Dr. Rani Polak, a doctor and chef with an MBA, who is part of Harvard's Institute of Lifestyle Medicine.  Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support . Do you have chronic fatigue for any reason? If y...