The Wellbeing Rebellion

In this episode, I’m joined by the brilliant Zahoor Ahmad, who’s leading the charge at the Co-op when it comes to turning big talk about racial equity into real action.  We’re getting into everything from unconscious bias to how data (yes, actual numbers) can help create fairer workplaces.  Zahoor brings decades of experience, loads of honesty, and the kind of clarity that cuts through t...

This episode is one I’ve been itching to share with you.  I sat down with Suzy Levy, and we got straight into what it takes to build inclusive workplaces.  Not box-ticking. Not surface-level diversity.  Real inclusion that changes how people feel when they show up to work.  Suzy’s got the kind of clarity and experience that makes you sit up straighter and think, “Right. That’s...

We made it to 100 episodes!  Honestly, when we kicked off The Wellbeing Rebellion, we thought we might squeeze out 50 at best.  But here we are, still going, still growing, and still asking the big questions.  In this episode, we're talking about happiness - not the fluffy kind that gets dismissed in corporate circles, but the kind that actually makes a difference at work.  The...

Welcome back, rebels!  Today’s episode is all about the power of play - and we’re not talking about office politics.  Instead, we’re exploring how play can transform workplace culture, foster real connections, and create environments where people want to show up.  Our guest, Scott Tibbitts, has built a legendary people-first culture in the most unexpected of places - space technolog...

Welcome back to The Wellbeing Rebellion!  Today, we’re talking about something crucial - supporting the wellbeing of frontline workers.  These are the people without office comforts, working in unpredictable environments.  Joining me is Jamie Broadley, Group Head of Health and Wellbeing at Serco.  With a background in professional rugby and NHS staff wellbeing, Jamie’s now led...

Right, rebels, we need to talk.  You’ve probably heard the whispers - DEI is out of fashion, companies are quietly shelving their initiatives, and the world seems to be moving backwards.  But here’s the thing: just because something is out of favour doesn’t mean it’s not essential.  In fact, it’s more important than ever.  Today, I’m joined by the brilliant Gardy Guiteau, a pow...

Psychological safety at work is one of those topics everyone talks about but few truly understand.  Today, we’re joined by Hord Wbi, a driving force behind Diversity, Equity, and Inclusion at Rabobank.  He’s sharing how they’re not just talking about change but embedding it into the heart of their workplace culture.  If you’ve ever wondered how to take DEI from theory to action, thi...

Today, we’re talking about something that’s not just important - it’s essential.  Neurodiversity and race are two topics that often get overlooked in workplace conversations, but together, they reveal a much bigger picture.  I’m thrilled to have Reena Anand with me for this episode.  From her personal experiences to her groundbreaking consultancy, Reena brings a fresh perspective to...

Welcome to this special New Year’s episode of The Wellbeing Rebellion.  It’s that time when we press pause, take stock, and set our sights on what’s next.  Today, we’re reflecting on the incredible conversations of last year, sharing our gratitude with you - our brilliant listeners - and giving you a glimpse of what’s coming up this season.  So, grab a moment for yourself, and let’s...

2024 has been quite the year, hasn’t it?  Massive shifts, big conversations, and plenty for leaders, HR teams, and culture champions to think about.  In this episode, we’re looking back at the five key moments that shaped workplace cultures this year - from new laws to economic pressures - and unpacking what’s next for 2025.  Whether you’re planning, reflecting, or just trying to ke...

Hi, rebels.  Let’s discuss something that’s got everyone talking - AI and the future of work.  We’re not here for the sci-fi scare stories; instead, we’re focusing on how AI can actually make our work lives better and more meaningful.  My guest today is James Akrigg, one of the sharpest minds I know when it comes to tech.  He’s here to help us cut through the noise, share how A...

In this episode, we’re joined by Mariya Findzhikova, the Global Lead of Diversity, Equity, and Inclusion at TomTom, to explore the power of grassroots growth in creating more inclusive workplace cultures. Mariya shares how TomTom is embedding DEI principles into its business strategy, building employee resource groups, and fostering psychological safety for employees. From leveraging leadership bu...

Today's episode of The Wellbeing Rebellion takes on a topic that’s often sidestepped in conversations about workplace inclusivity: the real obstacles people with disabilities face when job hunting.  Disability inclusion expert Jane Hatton is here to shed light on this from her wealth of experience.  She's not just a leading voice but a real change-maker, founding the world’s only global...

On this week’s episode of The Wellbeing Rebellion, I am joined by Chris Folwell. Chris is Global Head of Inclusion, Diversity, Equity and Awareness at Uber.  He’s focused on making sure the Global DEI strategy is relevant across the EMEA region as well as Uber’s Global Mobility business.  He has worked for a range of organisations across multiple sectors, in roles ranging from DEI,...

This episode discusses sensitive topics related to suicide and the emotional aftermath of losing a loved one to suicide. Some listeners may find the content distressing. Please take care while listening, and if you feel that this may be too difficult for you, consider skipping this episode or listening with support nearby. This week, I sit down with Caroline Roodhouse, a mother who tragically lost...

In this episode, I’m excited to share the highlights and key takeaways from the Wellbeing at Work Summit. I’ll walk you through my thoughts on the event, including ITV’s inspiring approach to diversity, equity, and inclusion, and why their representation goals for 2025 are worth noting. We also delivered a workshop on productivity, but with a twist—we focused on managing energy rather than time, a...

Welcome to this special episode of The Wellbeing Rebellion , recorded live from the Wellbeing at Work Summit in London! I'm here in the heart of Westminster, sneaking into a quiet room to share some key insights and takeaways from today's panels and speakers. It's been an inspiring day with HR leaders, wellbeing professionals, and some of the top minds from companies like Sky, Channel 4, and Fresh...

In this week’s episode, we're breaking the silence and celebrating LGBTQ+ voices at work. I’m joined by two incredible guests, Matt Haworth and Claire Ebrey, the powerhouse duo behind Pride in Leadership, an organisation committed to empowering LGBTQ+ professionals to step up as leaders without fear of bias or discrimination. Matt and Claire share how their mission is creating safe, inclusive spac...

In today’s episode, we sit down with Liza McKelvey, VP of People and Culture at Cochlear, to discuss the impact of prioritising employee wellbeing in a time of crisis and beyond. Liza shares how her team embraced our framework during the pandemic’s toughest days, turning it into a long-term strategy that still resonates across cultures and teams today. We explore the importance of tailored approac...

In this episode, we’re pulling back the curtain on what we do outside of hosting The Wellbeing Rebellion podcast. We’re diving into Aurora, the business we founded back in 2017, and how we’ve turned our personal pain into a mission to transform workplaces into high-performing cultures that value openness, trust, and true inclusivity. We break down the essence of Aurora—our passion for people-cente...

No full episode this week, rebels! Here's a quick message from Ngozi though. Enjoy your summer. See you in September! Connect with us here: Website: https://aurorawellnessgroup.co.uk/ Ngozi: https://www.linkedin.com/in/ngozi-weller-aurora/ Obehi: https://www.linkedin.com/in/obehi-alofoje-psychologist-aurora/ Aurora Company Profile 2025 Book a Call here: https://aurorawellnessgroup.co.uk/#book-meet...

No full episode this week, rebels! Here's a quick message from Obehi though. Enjoy your summer. See you in September! Connect with us here: Website: https://aurorawellnessgroup.co.uk/ Ngozi: https://www.linkedin.com/in/ngozi-weller-aurora/ Obehi: https://www.linkedin.com/in/obehi-alofoje-psychologist-aurora/ Aurora Company Profile 2025 Book a Call here: https://aurorawellnessgroup.co.uk/#book-meet...

Welcome back, everyone!  Today on the Wellbeing Rebellion, we’re welcoming Laura Wharton.  Laura is a powerhouse legal professional and a dedicated mum, navigating the challenging balance of career and parenting.  Join us as we have an honest chat about the myth of "having it all" and what it really takes to juggle work, family, and personal ambitions.  Laura shares her journey...

Welcome back, rebels!  In this episode of The Wellbeing Rebellion, we're diving into the state of public mental health support with our incredible guest, Fay Selvan.  Fay, the Chief Exec at The Big Life Group, has been a trailblazing social entrepreneur since 1991, working tirelessly to fight inequality and improve lives across the North of England.  From mental health services to c...

Welcome back Rebels! It’s Obehi here and in this episode, I share my own personal story and journey. As a psychologist, management consultant, and executive coach, I've dedicated my career to helping others overcome stress, burnout, and mental health challenges. But my path hasn't been an easy one. I share my journey through challenging times, including academic struggles in my teens and the tragi...