The Weekly REBOOT

Trauma can enter our lives at any age of life. For some of us, we experienced trauma as a child and it has impacted our lives ever since. But how do these experiences continue to influence us years after they've occurred? And how can we break free from their grasp? That's what we'll be sharing today so stick around. To learn more about how you can find hope after trauma, please visit our website a...

In this episode of The Reboot Recovery Show, Evan is joined by Dr Matthew Sleeth in a discussion on confronting suicide in ourselves and others. 

For those of us who are a caregiver, family member or spouse to someone who has experienced trauma, failing to set boundaries and expectations will result in compassion fatigue and burnout. On the flip side, for those of us who have endured trauma, it can feel like no one willing to sacrifice their comfort to help us through our pain. How can we have conversations that set good boundaries and resu...

All of us have behavior patterns and characteristic traits that were passed to us from the previous generation. For some of us, that's good news. For others, not so much. If you find yourself repeating the mistakes of those that came before you, there's a better way. We'll show you today how to identify and break free from harmful generational patterns. You're not going to want to miss this one. T...

*Bonus Series Episode 5* The  REBOOT  Recovery Show helps listeners overcome trauma and mental health challenges. In part 5 of our Bonus series our goal is to help you learn to help others who have experienced a crisis or trauma To learn more about how you can find hope after trauma, please visit our website at  www.rebootrecovery.com , on our  Facebook page  or email us at show@rebootrecovery.com...

*Bonus Series Episode 4* The  REBOOT  Recovery Show helps listeners overcome trauma and mental health challenges. In part 4 of our Bonus series our goal is to help you build a strong foundation for long term healing by identifying the right sources of support. To learn more about how you can find hope after trauma, please visit our website at  www.rebootrecovery.com , on our  Facebook page  or ema...

*Bonus Series Episode 3* The  REBOOT  Recovery Show helps listeners overcome trauma and mental health challenges. In part 3 of our Bonus series our goal is to help you start moving forward after crisis or trauma by avoiding common mistakes and taking the right steps. To learn more about how you can find hope after trauma, please visit our website at  www.rebootrecovery.com , on our  Facebook page...

*Bonus Series Episode 2* The  REBOOT  Recovery Show helps listeners overcome trauma and mental health challenges. In part 2 of our Bonus series we discuss ways to help you overcome the anxiety that comes with uncertainty by showing you how to find safety even amidst the chaos. To learn more about how you can find hope after trauma, please visit our website at  www.rebootrecovery.com , on our  Face...

*Bonus series  Session 1- Crisis Edition* The  REBOOT  Recovery Show helps listeners overcome trauma and mental health challenges. In the first episode of our bonus series we discuss the tools needed for you and your loved ones to overcome the emotional, mental and spiritual aspects of the crisis you're facing. To learn more about how you can find hope after trauma, please visit our website at  ww...

In this episode of The  REBOOT  Recovery Show, Evan discusses Growing up Under Trauma The  REBOOT  Recovery Show helps listeners overcome trauma and mental health challenges. Listen in as we discuss how s ome of us grew up in traumatic environments - surrounded by people who abused their authority and crushed our self-confidence.  We are going to dissect why this happens and how to start building...

In this episode of The  REBOOT  Recovery Show, Evan discusses the two types of guilt. The  REBOOT  Recovery Show helps listeners overcome trauma and mental health challenges. Listen in as we discuss how  you can actually use guilt as a tool to help you move forward, rather than get stuck looking backward. To learn more about how you can find hope after trauma, please visit our website at  www.rebo...

In this episode of The  REBOOT  Recovery Show, Evan discusses how to keep ourselves from constantly getting offended. The  REBOOT  Recovery Show helps listeners overcome trauma and mental health challenges. Listen in as we discuss how being continually offended can affect you over time and can eventually isolate you from others.   To learn more about how you can find hope after trauma, please visi...

In this episode of The  REBOOT  Recovery Show, Evan discusses how you can find purpose after you have experienced trauma. The  REBOOT  Recovery Show helps listeners overcome trauma and mental health challenges. Listen in as we discuss how we  are created to love, to serve, to work and to worship. We have choices as to the purposes we will fulfill. Some choices take us further from fulfilling a pur...

In this episode of The  REBOOT  Recovery Show, Evan discusses the secret weapon that can make the difference between healing or getting stuck.  It's not obvious but it can change your life in a big way. The  REBOOT  Recovery Show helps listeners overcome trauma and mental health challenges. Listen in as we discuss a leading factor that helps determines long term health.  One of the key things we h...

In this episode of The REBOOT Recovery Show, Evan discusses how trauma changes us. But how it changes us is determined by the choices we make. We are going to show you how you can repurpose your trauma and let it transform your life - for the better. The REBOOT Recovery Show helps listeners overcome trauma and mental health challenges. Listen in as we discuss how the biggest blocker to growth is o...

In this episode of The REBOOT Recovery Show, Evan discusses whether we are we more mentally and emotionally fragile than we have been in previous generations or is there something more going on? The data indicates that we may be losing our grit. We are going to look at this deeper and share some recent research that might surprise you. The REBOOT Recovery Show helps listeners overcome trauma and m...

In this episode of The REBOOT Recovery Show, Evan discusses how if trauma is left unhealed, it becomes contagious and can spread to those we care about most. He explains why your friends and family are catching the impact of your trauma and how to stop it from spreading. The REBOOT Recovery Show helps listeners overcome trauma and mental health challenges. Listen in as we discuss how to look outsi...