Kat & Alli
The Wednesday Girls
The Wednesday Girls is a podcast that hilariously navigates the chaos of modern dating, relationships, and everyday life in your 30s. Join hosts Kat and Alli as they share tales of romantic misadventures, complete with awkward encounters and cringe-worthy conversations. Whether you're single, taken, or somewhere in between, we hope you’ll find yourself laughing along, as the girls also delve into relatable issues and offer their occasionally questionable advice. Tune in and find out what it means to always be a Wednesday Girl and never a weekend girl.
Be sure to visit the podcast's website and support the creator: thewednesdaygirls.com
Author
Kat & Alli
Category
Podcast website
Latest episode
May 28, 2025
Where to listen?
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Episodes
Episode 46: Telepathetic 28.05.2025 1:03:34
After taking a break that they didn't tell anyone about or even discuss amongst themselves, TWG are back! Catch up with Kat as she shares the latest from her adventures in dating, and join Alli on another shame spiral. From hot dogs and baby clothes to vapes and crevasses, this return episode is just as hectic as usual. Follow us on Instagram @thewednesdaygirlspod and visit us online at ...
Episode 45: Trampoline Tramp Stamp 16.04.2025 1:00:58
Kat and Alli kinda lost the plot this week. For episode 45, they figured they'd ask each other 45 random questions. Was this a good call or not? You be the judge. Enjoy! Here's the podcast mentioned at the top of this episode: White Hot Hate: Agent Pale Horse Follow us on Instagram @thewednesdaygirlspod and visit us online at thewednesdaygirls.com .
Episode 44: Thoughts & Players 02.04.2025 1:02:01
Kat and Alli chat about an activity they love: podcasts! And an activity they tolerate: walking. With their new goal for this month to get outdoors, they share what they like to listen to to distract them from those pesky sounds of nature. Along the way, they’ll give updates on their ongoing lack of mechanical and social competence, plus a sprinkle of gluten misinformation. Here are all the podcas...
Episode 43: Grape Broth 26.03.2025 59:54
After a short break (that Kat is fully blaming Alli for), the girls are back! Alli gives updates on her vacation and the latest mental health tips she’s learned from TikTok. Kat leveled up an age bracket and shares the highs and lows that have come with that change. Don’t worry, TWG are still as confused as ever and will have you seriously wondering how they make it through the day. Follow us on...
Episode 42: Living Alone 26.02.2025 1:07:07
Is living alone really that lonely or do the benefits outweigh the cons? Alli and Kat chat about their personal experiences with solo living and what support systems they have in place for their mental health. TWG also revisit the debate that your partner doesn't have to be your best friend. This episode mentions an article in the New York Times called Should Your Partner Really Be Your Best F...
Episode 41: Adult Content 19.02.2025 54:45
Heads up: this episode deals with themes of pornography, consent, and sexual violence. Please listen with care. For whatever reason, Kat went down a Pornhub-related rabbit hole this week, and she took Alli with her. Tune in while TWG discuss the history of online porn, the impacts the industry has had on technology, and the controversy that Pornhub and its parent company have been entangled in. He...
Episode 40: Hot Girl Football 05.02.2025 43:47
This week, Alli and Kat discuss a whole bunch of topics they know nothing about, like cars, geography, and how to stage the perfect meet cute. Plus, Kat quizzes Alli on her football knowledge (and it goes about as badly as you'd expect). Follow us on Instagram @thewednesdaygirlspod and visit us online at thewednesdaygirls.com .
Episode 39: Beeph Dip 29.01.2025 49:09
Join TWG as they recap the first month of their 2025 resolutions (spoiler: things didn’t exactly go as planned). The girls share where to get your next sandwich (including a vegan option), review some basic car maintenance tips, and discuss famous dogs in Greek mythology. Plus, they set some challenges and goals for February. Follow us on Instagram @thewednesdaygirlspod and visit us o...
Episode 38: Jell-O's Cousin 22.01.2025 41:57
TWG did some pampering and investigative work. It’s been a busy week. Curious about what’s in your food and products? Check out the Yuka app here . We also mentioned some books called The Myth of Normal and The Body Keeps the Score in this episode. Follow us on Instagram @thewednesdaygirlspod and visit us online at thewednesdaygirls.com .
Episode 37: Counting Sheep 15.01.2025 49:20
This episode might be about sleep but we promise it’s no snoozefest. The Wednesday Girls are talking about sleep hacks, bedtime routines, sharing beds, and what to do when your brain just won’t shut off. Got any weird bedroom habits like military-style made beds or sleeping in your birthday suits? Well, Alli and Kat sure do and you can listen to find out which weirdo does which. We mention an epis...
Episode 36: Elevator to Hell 08.01.2025 58:50
The Wednesday Girls are trying to get organized for the year ahead, but it turns out their efforts might be getting in the way of actually making progress. On the bright side, Alli finally read Atomic Habits by James Clear , and is sharing some solid insights on building habits and getting things done. P.S. This isn’t a satanic episode, just Kat sprinkling (dumping) in some of her personal dislik...
Episode 35: Phone, Wallet, Lipgloss, Tums 01.01.2025 53:56
Your Wednesday Girls are back and kicking off 2025 with a brand new season! Listen in as Kat and Alli catch you up on their lives (which are mostly the same except now there’s heartburn) and share their intentions for the new year. Their mid-30’s are here and kicking their butts, so the girls have some big plans for figuring their shit out and keeping each other accountable along the way. Follow u...
Episode 34: Reading Between the Lines 01.05.2024 1:00:26
TWG are wrapping Season 3 with a review of the hilarious book, Tinder Translator: An A-Z of Modern Misogyny by Aileen Barratt. They’ll share some excerpts from the book that examine the true meaning behind some common dating app prompt responses. Alli and Kat also discuss the current viral debate of “Man or Bear”. This one's a little heavier but hopefully empowering too! Find Aileen Barratt on...
Episode 33: Wanna Make Out? 24.04.2024 1:00:11
Kat and Alli are giving away all their secrets in this episode! They'll share the moves they use before, during, and after a date to secure some…action. Plus, they'll discuss the moves that worked on them and the ones that didn't. This episode is full of sexy tactics and honestly, probably way too much information. Fair warning, this one's got a little extra spice! Follow us on Ins...
Episode 32: 1-800-SEXY-TIME 17.04.2024 56:01
Ever been unsure about someone on a first date but you say yes to a second one anyway? Unsurprisingly, Kat and Alli have done this a bunch and they're sharing all the dumb reasons they agreed to go on a second date even when the first wasn't so great. Kat gives us an update on life without dating apps, and Alli shares how some unsolicited advice ended a situationship. Follow us on Instagra...
Episode 31: FFWD Alli 10.04.2024 54:27
Episode 31 is all about attachment styles! TWG have taken some tests and are learning about how they navigate emotions when it comes to relationships. They’ll delve into the results and pair them with a few life experience examples of their own. Follow us on Instagram @thewednesdaygirlspod and visit us online at thewednesdaygirls.com .
Episode 30: Deleting the Apps 03.04.2024 1:00:51
To swipe or not to swipe? Kat and Alli are diving into dating app burnout and discussing how endless swiping can affect mental health. Getting into your mid-thirties can be scary as a single person and this episode is looking into how to face those feelings. Follow us on Instagram @thewednesdaygirlspod and visit us online at thewednesdaygirls.com .
Episode 29: Fairy Smut 27.03.2024 1:01:16
Have you ever gotten lost in a hyperfocused state and hours later realize you’ve wasted your entire day? If you’ve answered yes, this episode is for you. Alli and Kat unpack some common ADHD trends related to focus and reveal some of the embarrassing hobbies they’ve picked up (and quickly put back down) over the years. Why are they discussing this topic you may ask? Well, because Alli’s latest hyp...
Episode 28: Christy and Jimmy's Tippy Canoe 20.03.2024 1:04:38
Guess who is back for round two?! Friend of the podcast and self-proclaimed recurring guest, Lexie. She had so many questions for TWG and this time, they’re talking ex-bashing. When, where, and how to do it best. This is one of the more unhinged episodes that’s taken place. Get ready to discuss beavers, cockpits, and balls. Follow us on Instagram @thewednesdaygirlspod and visit us online at th...
Episode 27: BYOBeaver 13.03.2024 56:56
TWG have a special guest in episode 27, their pal Lexie! Listen in as they discuss the tricky subject of relationship settling and when is the right or wrong time to act. How do you navigate a convo with a friend who might be in this situation? Kat, Alli, and Lex got you covered. Plus Lexie shares her sage advice, grammatical corrections, and a few stories in between. Follow us on Instagram @thew...
Episode 26: The Good Ol' Days? 06.03.2024 59:26
Who doesn’t like a good throwback to the high school days? Well maybe no one, but TWG are forcing you down that path. Join Kat and Alli as they relive their high school experiences and chat about how (un)cool they were. The girls will prove they’ve been this embarrassing since their teen years and that their stories were just as bad back then. Follow us on Instagram @thewednesdaygirlspod and vi...
Episode 25: Wash Your Hands 28.02.2024 59:22
Turns out people like to talk about green and red flags. And by people, we mean TWG listeners who sent in more examples to debate, so Kat and Alli continue their chat from episode 24. TWG are also discussing the healthy and loving way to tell your partner they are pissing you off. Plus as a bonus, we find out who is the dirtier Wednesday Girl, because only one seems to understand how towels work....
Episode 24: Love Coupons 21.02.2024 56:35
Ahoy! Heard of singles cruises before? Kat is flirting with the idea after receiving many targeted ads, so the girls weigh the options and discuss potential results. And since dating seems like a game these days, TWG play “Red Flag/Green Flag” where they attempt to answer some rapid-fire questions on good and bad signs in early dating. Follow us on Instagram @thewednesdaygirlspod and visit us o...
Episode 23: Valentiner Believer 14.02.2024 55:54
The girls are back with their usual shit and a skosh of Valentine's Day content. After a holiday hiatus, Kat and Alli are sharing what their current relationship status is. Spoiler, one is holding it together and the other had to put a hold on their bank account. With a quick trip down memory lane for some disgusting bar star moments and fake aliases, this may be one for the police. Follow us...
Episode 22: Ask Us Anything 29.11.2023 53:37
How long does it take to edit an episode? Has anyone ever quoted Shakespeare to you? Do your parents approve of the podcast? These are all questions that have been asked through Season 2 by listeners (AKA Boopers and Boppers), and TWG are here to answer them! Tune in as Alli and Kat wrap up the season with this special Q&A episode. Your girls are taking some time off before Season 3! Subscrib...
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