THE WEALTHY WOMAN PODCAST

Are you pregnant with your first child and wondering what life is really going to be like once you have your baby?  What's the biggest challenge you're going to face as you adjust to new mom life?  Welcoming a baby into the world and having a child is the most amazing journey! There's so much joy, but there's also so much uncertainty, change, and transition.  You're living in a way you've never ha...

If you're an expecting mom, how many women have talked to you about what breastfeeding is really like?  If you're a new mom, did anyone prepare you for this journey and discuss your different options with you?  Breastfeeding is one of the hardest parts of new mom life, yet no one talks about it! It can be the most amazing experience for some but it also can be painful, stressful, overwhelming, tim...

Have you ever said, "I’m the type of person who when I start something I have to be able to give it 100% or I don’t want to do it?" Has this held you back from accomplishing big goals or even day to day tasks in your life?  What if taking massive action and going "all in" weren't actually the best way to go about achieving things or getting things done?  What if it was actually setting you up for...

New moms & expecting moms, are you thinking about your postpartum fitness journey and already feeling anxious & nervous?  Wondering when you can start exercising again after birth, how it will feel, how long it will take to lose the "baby weight", if you'll "bounce back", how you'll feel exercising and how you'll fit it in now that you have a little one that needs lots of attention? Are you feelin...

How to Meal Plan & Prep to Simplify Your Busy Mom Life, Save Money, & Stay on Track With Your Nutrition.  I know as a busy working mom of toddlers, meal planning & prepping can seem incredibly overwhelming & daunting, but the reality is when you take a few hours to do it on the weekends, it saves you money, so much time, and free's up brain space during the week.  In this episode, I break down for...

Expecting moms, are you trying to figure out what you really need to take care of your baby when you bring him/her home from the hospital? What should you put on your registry?  What items are a must if you don't get them from your baby shower?  Truth be told, the list is actually rather small and pretty simple, which you wouldn't expect given the thousands of products being marketed to you! It's...

Have you ever been watching someone's new mom life or just mom life in general and thought to yourself, how does she do it all?  Is she a master of productivity & routines?  Does she have specific mom life productivity tips I should be implementing?  Does she just not sleep?  Does she have any help?  What's her SECRET, because whatever it is I need it?  Well in this episode, I'm spilling the beans...

It can be so easy to look around at what other moms are doing, how they're parenting, or handling the same phase you're in, and compare or feel guilty for not doing the same thing. It can be so easy to have mom guilt or feel like a failure when how you thought you were going to feel about certain mom life situations before you were a mom, isn't actually how you feel now that you're in it!  Buckle...

Feeling stuck momma?  Like, you know there's more in you but you just can't get it together?  You want to workout, wake up earlier, be more patient with your babies, advance in your career, but there's just something holding you back! You have good intentions and start working on these things often, but for some reason you find yourself falling back into old habits!  Then this episode is for you! ...

Getting closer to your due date momma, but still haven't packed your hospital bag, because you're just not exactly sure what you really need?  In this episode, let me take all the stress out of this important task for you!  Between personal experience from having 2 babies and asking my Instagram mommy friends what 3 things they considered essential to include in your bag, I developed a list of exa...

Soon to be moms, new moms, moms with babies and toddlers, this episode is for you!  When I became a mom I thought I was ready, and then I found myself saying, pretty much daily, "why doesn't anyone tell you about this?". Motherhood is an incredible journey, but it's also the most challenging thing you'll ever do! So often we don't talk about the hard stuff in fear of sounding like we're complainin...

Want to know the secret to waking up earlier and having an amazing morning routine?  It all actually starts the night before! That's right mommas, no matter what happens during the day, routines help us to simplify our lives and bookend our days with intentional activities that leave us feeling energized, rejuvenated, and prepared.  In this episode, we're diving into how and why an evening routine...

Wanting to wake up earlier or knowing you should wake up earlier, but just keep telling yourself, you're NOT a morning person? I have a little secret for you, being a morning person isn't something you're born with, it's just a habit that anyone, YES, YOU included, can develop, and it's not that complicated!  In this episode, I'm giving you 8 tricks that will help you get your booty out of bed ear...

What have you been doing with your quarantine time?  Today's episode is a fun one!  It's time to make the most of this extra time at home we've been given and check off some of those items on your to do list that you've been putting off because you were too busy.  You know what I mean mommas, things like packing away all of your babies clothes that don't fit and cleaning out your pantry just to na...

Ready to feel more energized, focused, organized, proactive & in control of your day to day life as a mom?  Then this episode is for YOU! It's no secret I'm obsessed with having a morning routine because of how it makes you feel and how it sets you up for success for the rest of the day!  Whether it's 5 minutes long (for you mommas waking up multiple times a night) or over an hour, a its the quiet...

You're ready to take that trip, but now you don't just have a baby, you have a baby and a toddler! Flying with two little ones is a lot more crazy than flying with one, believe me I know, we just embarked on two big trips to Big Sky, MT, and Maui, HI with both little ones in tow!  From airport navigation and the best equipment to use to make it seamless, to layover time, how to entertain your todd...

Sleep Training...what's the first thing that comes to mind when you hear that?  Letting your baby cry it out?  Well it couldn't be further from the truth, at least the method I used to sleep train both of my children to sleep 12 hours a night with 2 naps during the day, in their own cribs, in their own rooms, by the time they were each 4 months old!  Sleep training really is the gift that keeps on...

When my son was born, I vowed that even though it would be more challenging, we'd continue to travel! He was on his first flight at just 2 months old, and I think he was on something like 40 different flights by the time he turned one!  Flying with a baby can be tricky and stressful.  From what equipment you can use to make the airport navigation easier and what to pack, to when to get on the plan...

Who would have thought that working from home would be the new norm for the majority of us moms, but with the coronavirus and social distancing in full effect for the forseeable future, that's exactly what has happened.  Working from home and more importantly being productive while keeping your sanity as a mom with a baby or kids takes a whole different set of skills than working outside the home!...

Thinking about or planning on traveling with your baby or toddler once this Coronavirus Pandemic is over? I'm guessing you, my momma friend, are biting at the bit to go on that spring break vacation that was cancelled or just go anywhere after being holed up in your house for this long! Once you have a baby, traveling becomes a whole different kind of adventure!  All of the sudden you have to pack...

Getting your toddlers to eat healthy (aka eat vegetables) can be stressful!  Let's face it, getting them to just eat in general some days is a struggle, but there are things you can do, some from the very beginning when your baby starts eating solids, that will make good nutrition the norm in their lives! Food & high quality nutrients are the fuel for their little bodies & brains!  In today's epis...

One of the most common questions I get asked is how I stay motivated to workout and eat healthy as a mom of littles! "I just wish I had your motivation," is a phrase I hear all the time.  Mom life is exhausting, and I get it, thinking about adding a few more things (i.e. a workout, meal planning, meal prepping) to your already crazy days, seems overwhelming!  But here's the thing, exercise and goo...

Expectations are the thief of joy!  As a momma, have you ever had these ideas or visions of exactly how something with your child is going to go?  I'm talking a holiday, trip, birthday, special event, etc?  You're looking forward to it so much because you expect it to go a certain way, and then when it doesn't, you find yourself just devastated, feeling like a failure, and wondering what the heck...

If I can help you master ONE skill that is going to make your life significantly easier as a mother, it would be this one! Ever heard the saying, "It takes a village to raise a child"? Well, it really does!  Society today has us believing that great mothers can do it all on their own, but trying to do it all on your own is not only going to lead to major burnout, stress, and struggle, it's going t...

What can you expect to get here? In Episode 2 of The Mom Hacks Podcast, I'll be sharing the mission of this podcast, the three different categories I'll focus on talking about, and why I'm so passionate about them when it comes to thriving and energizing your new motherhood journey.  I will never pretend to know it all when it comes to motherhood or that my way is the only way of doing things, but...