THE WEALTHY WOMAN PODCAST

Feeling is one of your most powerful tools when it comes to manifesting your desires. This meditation will help you get into the feeling of already having what you desire, thinking the thoughts you'd think if it was already yours, thus raising your frequency and drawing it to you more quickly. Do this meditation every day before you take action on your goals, to get yourself into the energy of wha...

Is FAILURE holding you back? Or should I say is a FEAR of failure or your perceived failures holding you back? What if failure wasn't even actually a thing? What if no matter what happened, the outcome was never failure? How would that change this for you? Join me in this episode as I dive into a powerful new way of looking at failure and how it just might change everything for you! Show Notes: Un...

Feeling burnt out, overworked, and just exhausted trying to do it all as a mom, wife, and career woman?  Somewhere along the way, we didn't get the memo that having it all doesn't mean doing it all.  Social Media has helped to perpetuate this image of the supermom who takes care of everything and still has time to look incredible, and it's time to bust that image open.  In this episode, Cherylanne...

You're all set. You've got your routine. You've got your plan. And then bam the universe throws you a curveball.  Your baby gets sick. Daycare closes. School has a snow day. And all of the sudden your plan goes out the window. You feel anxious, stressed and overwhelmed.  How you think about these curveballs determines how you handle them.  In this episode I dive into the specific mindset shifts th...

The CRITICAL thing very few talk about when it comes to launching and successfully growing a business over the long term...MINDSET! While systems, branding, social media, selling, all of those "practical" things are important, I see so many women do all of those things (because those are the easy things actually, the things everyone says to do) and still quit or fail because they don't have the pr...

Feel like your kids are watching too much TV?  A few months ago I did! Between the pandemic, daycare closing for a couple of months and cooler temperatures setting in we had fallen into the habit of watching quite a bit of TV, to the point where I felt like it needed to change.  I implemented some new rules, drastically decreased the amount of TV my kids were watching, and in doing so saw some inc...

How to Sleep Train Your Baby Part 2.  Sleep training both of my kids was hands down one of the best decisions I ever made, but it doesn't come without it's struggles at times. It takes work in the beginning, but it is 100% worth it when the result is a baby that sleeps well. In this episode, Part 2 of this 2 Part Series, Ellanee Wilson, Certified Pediatric Sleep Coach, dives into the importance of...

How to Sleep Train Your Baby.  Sleep training both of my kids was hands down one of the best decisions I ever made.  Sleep is so incredibly important for us as parents and for our children. In this episode, Part 1 of a 2 Part Series, Ellanee Wilson, Certified Pediatric Sleep Coach, walks us through what sleep training actually is & what it entails (there are lots of misconceptions about this), and...

How to get your TODDLER to sleep through the night in his/her bed, go to bed effortlessly and wake up NOT at the butt crack of dawn! That's what this episode should be titled.  You always hear about infant sleep training, how to get your baby to sleep through the night, but no one ever talks about toddler sleep.  The truth is toddler sleep is a whole different animal.  Your baby could be an amazin...

What's your word of the year? Have you ever chosen a song of the year? For many years I didn't see what all the hype was about when it came to these things. I would choose a word of the year and inevitably forget it a month later.  Sound familiar?  But in 2020 I did something different, I wrote my words of the year everywhere and they truly became my theme for the year in such an incredible way. ...

Reflection is where we see the lessons!  Before we head into a new year, it's important to look back on the previous year, take stock of everything that happened, express gratitude for the good, acknowledge the bad and look for the lessons in it all. That's where growth comes from. Bust out your journal and get ready to find some quiet time over the next couple of days for 2 fun reflection activit...

You've had this idea in your head for a long time about how magical Christmas will be someday when you have kids, right? Well if you have a baby or toddlers, that day has NOT YET arrived!  Holidays, especially Christmas, can be very challenging with littles, even more so because of the expectations we as parents place on them! As a mom who has been through this holiday with littles 3 years in a ro...

Do you set specific goals for yourself at the start of each year? Do you shy away from it because you're scared of not achieving those goals or feel like they're too big and overwhelming that you don't even know where to begin? Our lives are images of the mind created, so in order to create what you desire you have to set clear goals for what you want.  In this episode I give you a new perspective...

How to Manifest What You Desire in 2021.  Manifestation is often misunderstood! It's not just sitting around, thinking about what you want and "hoping" that it appears in front of you! It actually has a very scientific explanation, and when you understand the process, start to implement it and see the results life gets really fun.  From getting clear, to taking action, to holding the faith, in thi...

The THIRD MAJOR thing holding you back from achieving the success you desire is MONEY MINDSET, or should I say money blocks! As women we can have some really detrimental beliefs & rules about money that are literally repelling it from us! If we have significant limiting beliefs around money, no matter what we do, more money will not flow to us, so it's important to uncover and work through these b...

When it comes to creating the life you desire and achieving the goals, success and vision you set for yourself, the second thing holding you back is fear and a lack mentality! Fear is simply an emotion, created by our thoughts. It's unique to each one of us. Lack is something we focus on as humans without being conscious of it.  Fear breeds more fear. Lack breeds more lack. Join me as I take a dee...

"Seeing isn't believing.  Believing is seeing!" The first in a series of 3 episodes on what is holding you back, as you begin to set goals for 2021! When it comes to creating the life you desire and achieving the goals, success and vision you set for yourself, the first thing holding you back is looking for the proof that it's possible first! As adults we say, when I see the proof then I'll start...

We all have expectations about what motherhood is going to be like, what different phases of motherhood are going to be like, and especially what holidays as a mom are going to be like, and well so often reality doesn’t necessarily live up to those expectations which can leave us feeling really unfulfilled! There is nothing wrong with you as a mom if you aren't feeling fulfilled in motherhood, but...

Having a hard time prioritizing self care in your life mama? Feeling constantly overwhelmed with everything on your plate? Then THIS episode is for you! Marielle Melling, mom of 5, creator of the brand Lovin Life With Littles and author of Peace Amidst the Mayhem dives into 3 myths we tell ourselves about self-care that hold us back from actually practicing it, how to prioritize it in our busy liv...

BALANCE....It's something we're all seeking, but few of us feel like we've ever achieved right?! Here's the thing, there are A LOT of misconceptions about balance and what it actually looks like! Join me in this episode as I share 5 mindset shifts that you can make to help you achieve more balance in your life! It's time to talk about what balance really looks like and why it's OK to go off balanc...

Have you ever committed to something new that's outside your comfort zone, like a new health & fitness program or new business venture, and as soon as you do ish hits the fan or you just can't figure out why you won't follow through? You get sick, your child gets sick, something bad happens, or you have a huge unexpected expense come up? You make the commitment but find yourself just not starting,...

4 Super SIMPLE Tips to Keep Your Nutrition on Track over Halloween.  The average American gains 7-10 lbs. over the holidays and then typically doesn't lose it after.  So many women think that in order to stay on track with their health & fitness over the holidays they can't truly enjoy the festivities but that's just NOT the case.  Tune in as I share 4 super simple and EFFECTIVE tips that you can...

Are you pregnant with TWINS or did you just have twins and are in the thick of the newborn life?  The newborn phase is an incredibly challenging phase for any mom, but with twins it can be even more so!  That's why I asked my friend and full time working mama of twin toddler boys, Darcy Krinsky, to come on the show and talk all things twin motherhood! In this episode, we're talking twin mom newbor...

Twin Toddlerhood + Twin Toddler Tips.  Toddlerhood is definitely a challenging phase in any mother's journey, but imagine double that challenge with two little humans the same age! Get ready to laugh & nod your head along with this episode as we dive into whether certain aspects f toddlerhood are easier or harder with two vs. one baby and Darcy shares her TOP TIPS for this stage of twin motherhood...

Are you a TWIN momma or pregnant with twins?  I know my fair share of twin moms and in talking with them it's clear that twin pregnancy and motherhood comes with it's own unique set of challenges.  That's why I asked my friend and twin mom of toddler boys, Darcy Krinsky, to come on the show and talk all things twin motherhood! In this episode, we dive right into twin PREGNANCY, and 5 myths that co...