The Wealthy and Healthy Podcast

Ever wondered how people actually make money online? In today’s episode, I’m sharing every income stream I’ve personally used to generate money online over the years; from coaching and courses to affiliate marketing, network marketing, brand deals, content creation, YouTube and more. Whether you’re looking for a side hustle, wanting to start creating content, or simply curious about how online bus...

Want to know how people are really making money online through content creation, influencing and UGC? In this episode, I’m breaking it ALL down with zero gatekeeping. I’m sharing the real ways creators get paid in 2026 from brand deals, gifted collabs that turn into paid work, UGC content creation, affiliate income, usage rights, repeat partnerships and how beginners can start even with a small au...

What if creating your dream life had nothing to do with everything going perfectly… and everything to do with how you show up when it’s not? In today’s episode, I’m taking you behind the scenes of what my life actually looks like right now. Not the highlight reel, but the real, raw in-between. I share: -The reality of closing down a big part of my business -Navigating lost income and a $10K client...

In today’s episode, I’m sharing a real-life situation that so many people avoid talking about… A client recently broke her financial agreement and while most people think walking away from payments is “saving money”… the truth is, it’s doing the exact opposite. Inside this episode, I break down: • What actually happens (energetically and practically) when you don’t honour your financial commitment...

In today’s episode, I’m diving into a raw and honest Q&A all about my experience on Mounjaro, a popular weight loss injection often compared to Ozempic and Wegovy. I’m sharing my real results so far, the side effects (both expected and unexpected), the costs, how to obtain, how I’ve approached increasing my dosage, and what this journey has actually looked like behind the scenes. If you’ve bee...

In today’s episode, I’m talking about a phrase I hear all the time: “Well… I guess it just wasn’t meant to be.” And I’m calling BS. Because here’s the truth things don’t just “happen” to us. We choose. We tolerate. We hesitate. We avoid. We delay. And then we label the outcome as fate. In this episode, I break down: 🖤 Why “not meant to be” is often a subconscious decision 🖤 How we manifest outco...

Today’s episode is a real, honest life update. No filters, just me sharing where I’m currently at in this season of life. I’m opening up about a few big shifts happening behind the scenes, including: - Being deep in mum mode with Coco & Dior and navigating puppy training
- Saying goodbye to our beautiful boy Muffin
- My 12kg weight loss journey and experience on Mounjaro
- My new business pivo...

In this episode, I’m sharing what a real business glow up actually looks like, not grinding harder, but raising your standards. We talk about shifting from being “on” all day to working in focused, intentional blocks. Letting go of tasks that drain your energy through delegation or removal. I also dive into creating content that genuinely lights you up, building income streams that don’t rely on c...

In this episode, I’m sharing my real beauty glow up standards, the habits that actually create glow and magnetise more money to you. We talk about why consistency matters more than trends, how your AM and PM skincare routines set the tone for your day and the small non-negotiables that completely change how polished and confident you feel day to day. From ice rolling and gua sha for depuffing and...

In this episode, I share what a real glow up actually looks like behind the scenes, not extremes, not punishment, and not chasing motivation. This episode is for you if you’re ready to stop starting over, stop negotiating with your standards, and start embodying a glow up that actually lasts. NAD+ and TMG from Simply Nootropics use code Rebekahjade15 at checkout for $ off: https://simplynootropics...

In this episode I was a guest speaker on Dr. Onalee Coming Home Podcast. What does it actually take to glow up, get rich, and live free — without burning out, hustling harder, or abandoning yourself in the process? In this powerful conversation, Rebekah Jade shares her raw journey from financial rock bottom to building a life where money supports her, not controls her. We talk money energetics, id...

On today's podcast, I’m taking you behind the scenes of my weight loss journey and sharing exactly how I lost 10kg on Mounjaro — the highs, the lows, the food noise shifts and the real truth most people never talk about. I started this journey not just to lose weight… but to feel like me again. To have more energy for my family, to feel confident in my clothes, to eliminate the food noise and...

In today’s episode, I’m diving into one of the biggest reasons women feel blocked, inconsistent or anxious around money and it’s not because they’re “bad with money,” but because they’re avoiding the relationship they have with it. I break down the exact patterns that cause money to pull away from you, why ignoring your finances creates financial instability, and how your energetic relationship wi...

In this episode, I’m sharing the real & raw journey behind being 5 years alcohol free and how choosing sobriety forced me to completely reinvent who I was. I open up about the woman I used to be: broke, bankrupt, drinking to feel confident, eating whatever numbed the pain, and avoiding my reality with recreational drugs. I was living in survival mode, disconnected from my power and my purpose....

In today’s episode I’m giving you a full BTS life update — where I’ve been, why I took space from the online world and what’s been shifting behind the scenes. I share a raw update on my Mounjaro weight-loss journey, how I fell off the path with my mindset and money work, and what it took to get myself back into the energy of abundance, alignment, and momentum again. If you’ve been feeling stuck, f...

If you’ve ever felt like your money flow has slowed down, no matter how hard you work or how many affirmations you write then this episode is going to shift everything. I dives deep into what it really means when your money tap is “off,” how your energy around money creates resistance, and the exact steps to reignite your flow again. I share the three key principles that changed my reality — from...

Everyone says they want a man who leads but most women have never felt safe enough to actually surrender. In this episode, I’m pulling back the curtain on the real-life dynamics inside my relationship, the things my man does that allow me to stay soft, safe and deeply anchored in my feminine. From how he pays the bills and leads our household…
to how that energetic safety makes me more magnetic to...

What if the key to scaling your income wasn’t working harder… but softening more? In this episode, I’m pulling back the curtain on the energetic shift that completely changed the way I run my business (and the way money flows in). I’m sharing how I moved from constant hustle and “go-go-go” energy into my Soft Girl Era and why that’s when my income actually expanded. We’ll dive into:
-The identity...

Most people think making more money means working longer hours… but that couldn’t be further from my reality. In this episode, I’m pulling back the curtain on how I’ve built a business that generates multi-6 figures while I work just 2–3 hours a day. I’m sharing the exact strategies, energetic beliefs, and structural shifts that make this possible (some things I share might straight up shock you)....

This is the story I’ve never stopped telling, not because it’s glamorous, but because it’s real. There was a day my bank account read −$8.
My car had been repossessed. My house was taken. My bank accounts were frozen.
 And yet… in the middle of it all, I made a decision that changed everything:
 ✨ I chose to believe in More Than Enough before there was a single piece of evidence. In this episode,...

Your cycle doesn’t have to sabotage your abundance. In this episode, I share exactly what I don’t do as a CEO when I’m on my bleed. From money, to content, to workouts; and why honouring my body keeps me magnetic in business and life. Because here’s the truth: your bleed can pull you into feelings of lack, but it’s also a powerful portal for rest, clarity and overflow if you allow it. And when my...

In this episode, I’m calling out one of the biggest mistakes I see women make with money manifestation which is putting timeframes on their desires. The universe doesn’t care about your deadlines, your end-of-month goals, or when you think the money should arrive because time is a man-made law, not a universal law. Instead, the universe responds to it’s two unshakable laws: -The Law of Assumption...

Ever wondered how some women seem to glow brighter with age instead of fading? Well in this episode, I’m pulling back the curtain on the exact health and wellness hacks that have me ageing backwards. From my daily rituals (yes, the 6am glow-up routine I swear by), to the food swaps that fuel my body, skincare secrets for radiant skin, and the movement that keeps me strong without burning out. I’m...

What does it really take to sign a $20,000 client? In this episode, I’m pulling back the curtain on one of my biggest business wins yet, and sharing the exact mindset, energetics, and strategy that made it possible. You’ll hear:
-The shifts I made in how I show up and position myself
-The energetic standards I set that magnetised this client
-The simple strategies that supported the “yes”
-Why sig...

Are you ready to stop chasing money and start magnetising it? Today, we’re diving deep into how to clear the clutter from your energetic money hallway, so you’re not relying on just one door called “work” to bring in cash. I’ll show you how to open multiple doors to abundance, remove the blocks you don’t even realise are there and create a flow of money that feels effortless, exciting and totally...