The Wealthiest You

In this short but powerful episode of 5-Minute Transformations , we explore what happens when two parts of you want different things, one is ready to leap, and the other is holding back to keep you safe. Using an NLP-based visualization, I guide you through a practice to: 🧠 Identify the conflicting parts within you ❤️ Understand each part’s positive intention 🔗 Bring both parts together to suppo...

In this heartfelt episode of The Wealthiest You , I’m joined by psychologist and coach Lisa Long , who specializes in helping women navigate the emotional and energetic shifts that often come with midlife. We explore the powerful identity changes that happen during this transitional phase—when success doesn’t feel quite as fulfilling, and something inside you starts calling for realignment. Lisa s...

In this episode of 5-Minute Transformations, we’re grounding into a simple, powerful practice that helps you shift out of autopilot and start showing up as the version of you who already has what you desire. Because becoming your wealthiest self doesn’t happen later—it starts with who you choose to be today. Inside, you’ll learn:✨ The mindset shift that stops you from waiting and helps you embody...

In this powerful episode of The Wealthiest You Podcast, we’re going deep into one of the biggest silent killers of confidence, clarity, and momentum: comparison. We explore: 🧠 The science behind why we compare 📱 How social media fuels the illusion that you're behind ⚡ The different types of comparison and how they impact your self-worth 🌀 The subtle ways comparison is sabotaging your alignment...

In this episode of The Wealthiest You Podcast, we explore one of the most underrated but powerful tools on your path to alignment and abundance: discernment . It’s not about being indecisive or second-guessing, it’s about learning to trust yourself deeply, honor your energetic truth, and make aligned decisions from a place of self-leadership. Inside, we unpack: ✨ What discernment actually is (and...

Your relationships with money, love, and time are shaping your reality, whether you realise it or not. Ans underneath it all SELF LOVE. If you keep attracting the same patterns, feeling stuck in your finances, or struggling with time scarcity, this episode is for you. I’m joined by Sanaiyah Gurnamal , a relationship reinvention coach, and we are discussing.. 💔 The 3 biggest relationship blocks ke...

Today, we’re talking about scarcity, that underlying fear of not enough. Not enough money, time, clients, success. Scarcity doesn’t just live in your thoughts… it lives in your body, in the subtle tension you carry and the language you use without even realising. In this short, powerful practice, I’ll help you identify where scarcity energy is sitting in your body, release it, and shift into a sta...

In this episode, I dive deep into a candid conversation with Myola, an erotic coach who works with individuals and couples to enhance their intimate lives. Myola shares her personal journey, including overcoming trauma and understanding the impact of sexual abuse on the body and energy systems. We explore the significance of sensuality, sexuality, and pleasure in achieving personal empowerment and...

Ever told yourself, "This is just the way I am," or "This is just how life is for me?" Think again. In this episode of The Wealthiest You Podcast, we’re diving into neuroplasticity, your brain’s ability to change, rewire, and create new pathways for success, abundance, and self-trust. Here’s what we cover: 🧠 Why “this is just the way I am” is the biggest lie keeping you stuck. 🔄 How to rewire yo...

In this heartfelt episode, we dive deep into the complexities of personal growth and how it impacts our relationships over time. Here’s what we explore: How friendships naturally evolve and why it can feel so hard to navigate growing apart. The guilt and internal conflict that comes with feeling distant from old friends. The importance of having tough conversations and encouraging growth within re...

In this episode we're diving into the often overlooked concept of embodiment. While many focus on mindset, affirmations, and visualization, true transformation comes from aligning your actions, decisions, and energy with your desired outcomes. I'll explain why you might feel stuck despite doing all the right mindset work and how embodying your true, aligned self can bring effortless success and ab...

In this uplifting episode of In Conversation With on The Wealthiest You Podcast , I’m joined by the incredible Cat, aka The Joy Queen, and trust me, this conversation is exactly the dose of joy you didn’t know you needed! ✨💛 Here’s what we dive into: 🌟 Cat’s passion for spreading joy worldwide and how she uses Laughter Yoga, Reiki, and NLP to transform lives. 💡 The importance of being intentio...

In this episode, we explore the often overlooked yet fundamental concept of self love as the cornerstone for creating true wealth in every area of life. We discuss: How societal conditioning leads us to seek external validation and how this can disconnect us from our own needs and desires. How cultivating self love, can build self trust, which in turn leads to self belief and authentic wealth crea...

In this episode of The Wealthiest You podcast we are in conversation with Nicky Howard, a friend, fellow energy lover and former client. We talk the importance of healing our trapped emotions and Nicky gives us an insight into the world of emotion code a healing modality that get to the route of stuck emotions and clears them forever. Connect with Nicky here: Facebook Website Let's dive into the e...

In this solo episode of The Wealthiest You, I’m reflecting on why I’ve chosen a word of the year instead of rigid resolutions, and why this year’s word, joy, is setting the tone for 2025. I share practical tips for integrating your word of the year into your daily life, from creating intentional anchors to using it as a guide for reflection and decision-making. I also dive into my lessons from las...

In this heartfelt episode, we dive deep into the emotional journey of showing up as your truest self. We explore the challenges of vulnerability the courage it takes to embrace discomfort and how societal narratives often shape our perceptions of success. From the power of crying and self-coaching to the daily commitment needed to stay aligned with your vision, this conversation is full of insight...

In this empowering episode, I’m joined by Lisa King, a passionate advocate for women embracing weight training and finding confidence in the gym. We dive into: 💪 Why weight training is so transformative for women. 🏋️ Overcoming the fear of stepping into the gym. 🧠 The mindset shifts needed to focus on long-term outcomes rather than quick fixes. Whether you’re new to fitness or looking to level u...

In this episode of In Conversation , I’m joined once again by the amazing Maudie, and we’re diving into some powerful topics that challenge the pressures of our fast-paced world. We explore why we’re always rushing, wearing ‘busy’ like a badge of honor, and how slowing down can bring clarity and fulfillment. We also dig into what it really means to live in the present, and the unresourceful ways w...

Today, we’re exploring the transformative power of vision. Specifically, we’ll ask: Is your vision big enough? If your goals feel stuck or out of reach, it might be because your vision is too small and too "manageable." Society often tells us to stay realistic, to aim for what feels achievable, but that mindset can actually hold you back. In this episode, we’ll talk about why dreaming big and beli...

Today, I’m thrilled to be joined by the amazing Georgie Berriman, an EFT practitioner who’s on a mission to help people create success on their own terms. Georgie’s work dives deep into the energy and emotional alignment that empowers people to break through their blocks and truly thrive. We’ll explore how EFT (Emotional Freedom Techniques) can help you shift your energy, release limiting beliefs,...

We often hear that mindset is the key to success, but the truth is, mindset is only part of the equation. What if I told you that what really drives your success, and your struggles, lies in your subconscious mind and the energy behind it? ✨ In today’s podcast, we’re breaking down: Why your conscious mind alone can’t create lasting change. How subconscious beliefs and energy blocks might be holdi...

In this unfiltered episode, I sit down with my neighbor, close friend, and fellow coach, Maudie Johnson, for a raw conversation about surrender, self-awareness, and embracing the human experience. We dive into Michael Singer’s The Surrender Experiment , and unpack the discomfort of being disliked while stepping into your truth. This is a candid look at the transformative power of creating space an...

Welcome back to another episode of The Wealthiest You Podcast . Today we are talking about something powerful: listening to your body . Our bodies are constantly communicating with us. They’re like a compass, giving us clues about our emotions, beliefs, and overall well-being. But how often do we truly pay attention? With special mention for the inspiration for the episode to my coach and mentor B...

Welcome to the first episode in this series of The Wealthiest You In Conversation With...... This episode we are speaking with a very good friend and former client of mine Katie May. Katie has developed and launched the most beautiful Wild Circles here in Chamonix, a truly special space where women come together and connect. In this episode we dive into what it took launch Wild Circles, how import...

Welcome back to another episode of The Wealthiest You . Today we are diving into a topic that has had a profound impact on my own journey to wealth, alignment, and living as my truest self. It’s something I think we often overlook, but it’s absolutely essential: creating space. Whether you’re growing your business, working on your mindset, or trying to manifest wealth, space plays a crucial role i...