The Ways of Me

Today's episode talks about self-truth. Whose lie are we living? How does it take away from the truth we know about ourselves, or are yet to discover? Tune in as we talk about discovering our hidden truth and how we step away from other peoples perceptions. 

Peace beautiful souls!!! Today we are tapping into the power of SURRENDER. What is holding you still? Are you living captive to fear or are you setting yourself free? 

May was a month of TRANSITION and NOW it's time to say TAKE CARE. Todays episode is about the process of evolving and stepping into the space of surrender. 

What do your walls say about you? It doesn't necessarily have to be sexual but we all know those walls talk as well. Tune in as we discover what these walls are saying. 

What is stopping you from evolving? Are you giving yourself the things you need, and are you afraid to hurt someone in the process? Tune in as we talk about walking in your truth and it is REALLY "the no, for me?"

Join us as we kick off May with talks of Evolution. This season is one of change and growth. What we do now, is a reflection of what we and see in the future. Tune in for our real talk episode.  

As we flow through the last week of April, focusing on the theme BECOMING. We want to leave you with a gentle reminder. Allow yourself to heal. Some of us are coming into a new season that requires us to let go, and heal from hurt and trauma. Tune in for our last episode of April.

Join us for a discussion on understanding the importance of vulnerability and what the true definition of "strength" is. We will dig deep into this topic and talk about how it is ok, not to be ok.

Today's episode focuses on intuition and listening to your inner voice. A lot of times step away from ourselves in hopes that it will make others see how adaptable we are. That should never be the case. Once you step away from who you are and allow others to dictate who they think you should be, you are already behind. Tune in today as we tell you how to stick to the script

Join us as we kick off another awesome month of realignment and soul-full talk. This month we are focusing on the theme BECOMING. Listen in as we talk about the process of what it means to tap into your unknown potential and how letting go of fear and limiting beliefs opens the door for more abundance. 

Let’s talk postpartum. A lot of people underestimate the importance of understanding postpartum. Part of changing this, is having the conversation and sharing our own stories. Tune in as we talk about the phases of postpartum and how to prepare fir this important stage of the birthing process.

TUNE IN !! Welcome beautiful spirits!! It’s March and we are excited to have you here. This month we are kicking off Labor of Love: Embodying the birth experience. We will bring any and everything birth related. Tomorrow, we will kick things off with a podcast episode on The Black Girl Essentials Podcast (available on iTunes, Spotify, Google Podcast and all major platforms). We will have interview...

Welcome to podcast Wednesdays!! As we close out Black History month I want to talk about love. The love we have for ourselves and those in our communities as well. The love we give ourselves is a reflection of the love we give and allow others to show us. Today, I want you to focus on that love and what it means to you. 

Have you ever felt like you were living day to day, trying not to lose your mind? I am pretty sure we have all been there; yet how do we find balance? Join us as we discuss what it means to find balance in the midst of chaos. 

It is Podcast WEDNESDAY!!! Tune in to find out how your stars align. We have all heard about the different characteristics of our zodiac signs. However, have you ever paid attention to the elements involved? Don't worry, let's talk about it tomorrow! Like, share, and SUBSCRIBE on iTunes, Spotify, Google Podcast, and ALL major platforms to listen in!!!

It is PODCAST WEDNESDAY!!! Happy Black History month, year, decade, etc. This month we are talking about LOVE. Today's episode focuses on living for the love of yourself. What are somethings that you were taught growing up that were lost along the way? How did you get them back, and where do you start now with gaining that love back? Tune in to find out!

It is PODCAST Wednesday and we are talking about positive intent! Tune in today as we ask the question, "How well do I know the people around me?" Have I been enabling certain behaviors, trying to see the positive in every situation? Or am I too blind to see the signs behind their "positive intent?" Like, share, and SUBSCRIBE on ALL major platforms. We are available on iTunes, Spotify, Google Podc...

We all hear talks about how life and death and in the power of the tongue, but do we really take heed? Tune in for today's episode and find out if your closed mouth is keeping you in lack. 

Greetings!!! It is PODCAST Wednesdays. If you have ever listened to Ciara's song Body Party, you can kind of guess what this episode is talking about...or do you? Tune in today for a sensual episode as we talk about who you are inviting to YOUR body party.

Join us today for our first episode of the year!! We are letting go of the troubles of 2021 and stepping into the Power of Becoming who we are. There is proof in your healing so let's get this year off to a great start. 

Peace beautiful beings!! It is PODCAST WEDNESDAYS. As we get ready to close out 2020 join us for the last episode of the year. It was very important for me to give myself, and you this time of gratitude and appreciation for life. I understand this year has been trying and difficult for all of us, but there is always light at the end of the tunnel. We need to take this time to lean on one another f...

I was debating on whether or not to put out an episode this week. As I continue to go through this grieving and healing phase I realized it was important I did. In order to heal, you must feel and I am giving myself space to do that.

As we prepare to finish up 2020, Megan the Stallion isn't the only one with the good news. So, spill it. What has been your good news this year? Did you limit yourself to other people's beliefs? Or, did you say to hell with that and keep it moving. So, let's talk about The Good News!!

Hello beautiful people!! It is podcast Wednesdays!! Join me as we talk about listening to your body and the importance of Health and Wellness, especially as we wrap up 2020.

Let’s get Rooted in love