Coach Ray
The Way Up
The Way Up starts right where you are. One step. One choice. One day at a time. Husband, dad to three sons, Life and Executive Coach, Founder and CEO for multiple tech startups, and most importantly, a lifelong learner. I'm passionate about authentic relationships, personal growth, and helping people navigate the challenges of everyday life. Join me as we level up in leadership, wellness, relationships, and career.
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Episodes
Episode 5: Wisdom, A Spotlight on Chris Williamson (The Lonely Chapter) 30.03.2026 10:38
Send us Fan Mail THE LONELY CHAPTER 1. The Cost of Ambition is Often Isolation Growth requires leaving behind environments that no longer serve you. This creates a temporary vacuum where you are "too new" for your old friends and "too raw" for your future ones. "The price of admission to a new life is the old one." 2. Guard Your "Information Diet" When you a...
Episode 4: The Wim Hof Method (Breathing) 06.11.2025 10:58
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Episode 3: The Signal-to-Noise Ratio 25.10.2025 9:25
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Episode 2: Consistency 09.10.2025 9:07
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Episode 1: The Most Important Day 26.09.2025 11:27
Send us Fan Mail What is the most important day of your life? Support the show
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