The Way of Well-Being

An extract taken from the recording of The Flourish Community's weekly online gathering, which took place via MS Teams. If you would like to join the Flourish Community, express interest here:  https://bit.ly/TFCReg If you like what we do, you might want to contribute to our Patreon account:   https://www.patreon.com/TWOWB And we have released the Flourish Journal: A Programme for Growth. It i...

An extract taken from the recording of The Flourish Community's weekly online gathering, which took place via MS Teams. If you would like to join the Flourish Community, express interest here:  https://bit.ly/TFCReg If you like what we do, you might want to contribute to our Patreon account:   https://www.patreon.com/TWOWB And we have released the Flourish Journal: A Programme for Growth. It i...

An extract taken from the recording of The Flourish Community's weekly online gathering, which took place via MS Teams on Sunday, 16/07/2023. If you would like to join the Flourish Community, express interest here:  https://bit.ly/TFCReg If you like what we do, you might want to contribute to our Patreon account:   https://www.patreon.com/TWOWB And we have released the Flourish Journal: A Prog...

An extract taken from the recording of The Flourish Community's weekly online gathering, which took place via MS Teams on Sunday, 19/03/2023. If you would like to join the Flourish Community, express interest here: https://bit.ly/TFCRamadan If you like what we do, you might want to contribute to our Patreon account:   https://www.patreon.com/TWOWB And we have recently released the Flourish Jou...

An extract taken from the recording of Connection 49, an online circle of sharing and remembrance, which took place via MS Teams on Sunday, 20/11/2022. We all experience sadness on the Way to knowing God.  We host a Connection session once every two weeks on Sundays via MS Teams. If you would like to join us, please keep an eye on our Instagram page https://www.instagram.com/thewayofwel... fo...

Extracts taken from the recording of the Flourish Community's live session for Rabi II.  You are robbing the world of your own primordial light.  We host a Connection session once every two weeks on Sundays. If you would like to join us, please keep an eye on our Instagram page https://www.instagram.com/thewayofwel... for details. If you like what we do, you might want to contribute to o...

An extract taken from the recording of Connection 46, an online circle of sharing and remembrance, which took place via MS Teams on Sunday, 09/10/2022. The Prophet Muhammad is the key to human optimisation. We strive to enable the Muhammadan potential within.  We host a Connection session once every two weeks on Sundays via MS Teams. If you would like to join us, please keep an eye on our Ins...

Extracts taken from the recording of the Flourish Community's live session for Dhul Hijjah. Aspiration is an overflow of gratitude. Ambition is a manifestation of self-interest.  We host a Connection session once every two weeks on Sundays. If you would like to join us, please keep an eye on our Instagram page https://www.instagram.com/thewayofwel... for details. If you like what we do, you m...

An extract taken from the recording of Connection 43, an online circle of sharing and remembrance, which took place via MS Teams on Sunday, 19/06/2022. Your expectations of how things should be may be obstructing your ability to see how good they are.  We host a Connection session once every two weeks on Sundays via MS Teams. If you would like to join us, please keep an eye on our Instagram p...

Extracts taken from the recording of the Flourish Community's live session for Shawwal. Do your emotions dictate your behaviour?  We host a Connection session once every two weeks on Sundays. If you would like to join us, please keep an eye on our Instagram page https://www.instagram.com/thewayofwel... for details. If you like what we do, you might want to contribute to our Patreon account: &...

An extract taken from the recording of Connection 42, an online circle of sharing and remembrance, which took place via MS Teams on Sunday, 05/06/2022. The foundation of all goodness is gratitude. Faith is to believe life is a gift.  We host a Connection session once every two weeks on Sundays via MS Teams. If you would like to join us, please keep an eye on our Instagram page https://www.ins...

Extracts taken from the recording of the Flourish Community's live session for Shawwal. Can we polish the lowest moments in our lives until they become gleaming jewels that can guide others on The Way?  We host a Connection session once every two weeks on Sundays. If you would like to join us, please keep an eye on our Instagram page https://www.instagram.com/thewayofwel... for details. If yo...

An extract taken from the recording of Connection 40, an online circle of sharing and remembrance, which took place via MS Teams on Sunday, 08/05/2022. Until we learn to act in the spirit of Divine Compassion, all our actions will lack beauty.  We host a Connection session once every two weeks on Sundays via MS Teams. If you would like to join us, please keep an eye on our Instagram page http...

An extract taken from the recording of Connection 39, an online circle of sharing and remembrance, which took place via Zoom on Sunday, 24/04/2022. The Ritual Prayer (Salat) is the ultimate tool for human transformation. It is the spiritual practice par excellence. It is the key to clarity.  We host a Connection session once every two weeks on Sundays via MS Teams. If you would like to join u...

Extracts taken from the recording of the Flourish Community's second live session for Ramadan. The greatest contribution you can make is to engage in the process of pursuing wholeness. This is achieved by means of disciplined spiritual practice.  We host a Connection session once every two weeks on Sundays. If you would like to join us, please keep an eye on our Instagram page https://www.ins...

An extract taken from the recording of Connection 38, an online circle of sharing and remembrance, which took place via Zoom on Sunday, 10/04/2022. There are people in the world who are able to see things as they truly are. Time in their company is a breeze of serenity, a reminder of Reality.  If we find them, we should value them and benefit from their company.  We host a Connection ses...

Extracts taken from the recording of the Flourish Community's first live session for Ramadan. Until you have begun to explore the self, how do you know that you are not doing more harm than good?  We host a Connection session once every two weeks on Sundays. If you would like to join us, please keep an eye on our Instagram page https://www.instagram.com/thewayofwel... for details. If you like...

An extract taken from the recording of Connection 37 - an online circle of sharing and remembrance - which took place on Sunday 27/03/2022. Sacrifice means to make our actions Sacred. To fast is a means by which we relocate ourselves in a Sacred universe.  If you would like to join us, please keep an eye on our Instagram page https://www.instagram.com/thewayofwel... for details. If you like w...

An extract taken from the recording of the Flourish Community's live session for Sha'ban. Our relationship with food is deeply unhealthy. Not because the food is fried, but because we no longer consider food sacred.  We host a Connection session once every two weeks on Sundays. If you would like to join us, please keep an eye on our Instagram page https://www.instagram.com/thewayofwel... for...

An extract taken from the recording of the Flourish Coaching Group's live session for Rajab. When we have tried all things, sometimes we turn to God in desperation. It is in these moments that we perceive the universe most clearly.  We host a Connection session once every two weeks on Sundays. If you would like to join us, please keep an eye on our Instagram page https://www.instagram.com/the...

A short extract taken from the recording of Connection 33, an online circle of sharing and remembrance, which took place via Zoom on Sunday, 30/01/2022. The sacred space detests inauthenticity.  We host a Connection session once every two weeks on Sundays. If you would like to join us, please keep an eye on our Instagram page https://www.instagram.com/thewayofwel... for details. If you like w...

This is the second in a series of four podcasts exploring The Compass, a conceptual map which explores the appropriate inner response to the world. A copy of The Compass is available here: https://imgur.com/a/204jhrD This episode explores the striking the balance between Striving and Relenting. It is taken from the Flourish Coaching Group Live Session. Names of participants have been intentionally...

A short extract taken from the recording of Connection 31, an online circle of sharing and remembrance, which took place via Zoom on Sunday, 16/01/2022. Those who are called to this Way are those who are rejected, eccentric, romantic, or broken. This is the Way who do not feel at home in society.  We host a Connection session once every two weeks on Sundays. If you would like to join us, plea...

A short extract taken from the recording of Connection 31, an online circle of sharing and remembrance, which took place via Zoom on Sunday, 02/01/2022. Focusing our attention within enables us to control our responses to circumstances and ensure the contribution we make to the moment is appropriate.  We host a Connection session once every two weeks on Sundays. If you would like to join us,...

The end of the year is a time for introspection and excitement. We reflect on the blessings and gifts of the past year, and celebrate the potential of that which is to come.  If you like what we do, you might want to contribute to our Patreon account:   https://www.patreon.com/TWOWB And we have recently released the Flourish Journal: A Programme for Growth. It is available here: https://...