Sean Barnes
The Way of The Wolf
Welcome to the way of the Wolf. Each of our shows will be focused around elements of leadership and entrepreneurship.
Author
Sean Barnes
Category
Podcast website
Latest episode
Jul 7, 2026
Where to listen?
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Episodes
063: Taking Time Off 15.03.2022 10:36
Podcast Show Notes – Episode 63 | 3.15.2022 Episode Title: The Importance of Taking Time Off Episode summary introduction: “No Vacation Nation” Life has to be about balance Put guilt aside Key Moments 03:05 – “Vacation time increases mindfulness” 04:17 – Improves Heart Health 05:25 – Reducing Stress 06:55 – Time off improves our ability, or capacity to learn 07:20 – Improving sleep 09:35 – Sunri...
062: How to Start a Podcast 08.03.2022 27:20
Episode Title: Starting a Podcast Episode summary introduction: Creating & maintaining a Podcast in style Follow your passion & speak from the heart Be consistent and intentional Key Moments 01:49 – Pick a Topic you can commit to 03:20 – Pick the Name of your Podcast 03:40 – Pick out the Format of your Show 05:37 – Pick out your Artwork 06:15 – Purchasing your equipment 12:54 – Recording in advanc...
061: Empowerment through Involvement 01.03.2022 8:02
Episode Title: Empowerment through Involvement Episode summary introduction: Empowering through communication Empowering their authority, within reason Empowering trust in your work relationships Timestamps 1:40 – “Scheduling Regular Updates” 2:35 – “Letting them Decide” 3:46 – “Communication and Feedback” 4:10 – Referenced Giving Feedback - Episode 59 Contact Information: Host: Sean Barnes In...
060: Overcoming Adversity w/ Josiah Plumley 22.02.2022 1:21:06
Podcast Show Notes – Episode 60 | 2.22.2022 Episode Title: Overcoming Adversity with Josiah Plumley Episode summary introduction: Identify your assumptions, write them down and apply logic Self-Awareness and being able to recognize what is going on How powerful Language can be Key Moments 15:51 – “People struggle with a victim mentality, or victim ideology.” 21:20 – “There has to be a signif...
059: Giving Feedback 15.02.2022 12:08
Episode Title: Giving Feedback Episode summary introduction: How, why, and when to give feedback The importance of staying focused, and intentional Always be kind, and expect to receive feedback as well Key Moments 01:33 – Check your motives 02:16 – Timeliness 02:60 – Consistency 05:42 – Be specific and prepared 06:30 – Be open to receive feedback 08:08 – Compliment sandwich 10:10 – Challenge to t...
058: Lift: The Nature and Craft of Expert Coaching w/ Bruce Dorey 08.02.2022 1:08:03
Bruce Dorey joins the show to talk through the lessons he has learned in transitioning from a senior executive at large corporations to an expert leadership coach and mentor. We also discuss his book "Lift - The Nature and Craft of Coaching". His book can be found here: https://amz.run/5IJF
057: Living Life with a Purpose w/ Terry Weaver 01.02.2022 56:10
Podcast Show Notes: Episode 57 | 2.1.2022 Episode Title: Living Life with a purpose w/Terry Weaver Episode summary introduction: Life is a journey & comparison is a thief of joy “Everything unfolds exactly as it should” “Most men live lives of quiet desperation” Key Moments 01:51 – Who is Terry Weaver? 04:14 – Terry has written a number of books The Evolution of a Leader A Dark Day in Texas All My...
056: Catching up w/ Philip Sessions 25.01.2022 1:13:46
In this joint episode with Philip Sessions from the Entreneers Podcast, we catch up from our last show and discuss Philip's new book Mindset Over Motivation. We also dive into the power of social media, setting goals, and overcoming challenges.
055: Real Talk w/ Henry Walker 18.01.2022 1:37:41
In this joint episode with Henry Walker from the Heathen Culture Podcast, we cover all sorts of topics from current events to running a business.
054: Building a Business w/ David Vasser 11.01.2022 1:05:30
David Vasser joins the show to share his incredible journey from starting a small nitrous company in his garage to being one of the most well known brands in the world.
053: Goals, Motivation, and Wellness w/ Scott Wells 04.01.2022 1:02:27
Scott Wells joined the show to share his perspective on how fitness can positively impact more than just your appearance in life. For more information, check out his website at: https://www.liftstrongrunfast.com/
052: Core Values, Integrity, and Wellness w/ Dr. Chase Banks 28.12.2021 52:49
For the final episode of 2021, Dr. Chase Banks joins the show to talk through the importance of core values, integrity, and wellness. Dr. Banks started Finish 1st Sports Chiropractic over a decade ago and takes a highly specialized approach to helping his patients become the best versions of themselves. You can find more information about Dr. Banks and his team at https://finish1.net/
051: Year End Review 21.12.2021 15:36
In this episode, I share my final thoughts for the 2021 year in terms of business experiences, books I've read, the people around me, and personal growth.
050: Lessons Learned 14.12.2021 13:06
In this episode, I talk through this challenging year and all of the lessons I've learned along the way.
049: Contribute to Society 07.12.2021 10:40
In this episode, I share my thoughts on a few ways to elevate yourself and contribute to society in a meaningful way.
048: What You Consume 30.11.2021 10:32
On this episode, I talk through the things we consume on a daily basis, how they impact your life, and what to do about it.
047: Q&A with Daniel Wolfson 23.11.2021 1:15:47
In this episode, Daniel and I discuss various questions related to leadership.
046: Business Loans w/ Daniel Wolfson 16.11.2021 33:55
In this episode, we talk through what commercial and small business loans look like and how to prepare for getting approved.
045: Informal Power 09.11.2021 9:36
In this episode, I talk through how to build and leverage informal power to achieve success in your organization.
044: Dress for success w/ Sterling Woerner 02.11.2021 47:12
In this episode, Sterling Woerner joins the show to talk through her experiences in working with Tom James and how your appearance can positively impact your life.
043: You Are In Control 26.10.2021 10:18
In this episode, I talk through overcoming the feeling of being trapped and viewing your job or life are a prison. It is not always easy, but YOU are the one that is in control.
042: Organizational Development w/ Orson Wells 19.10.2021 1:06:56
In this episode, Orson Wells joins the show to talk through exactly what Organizational Development is and how crucial it is to the success of any business. For more information on Orson and the great things he is working on, go check out his site at https://www.theorsonwells.com/
041: Reinventing Yourself w/ Tony Whatley 12.10.2021 56:55
In this episode, Tony Whatley from 365 Driven joins the show to talk through what it means to reinvent yourself and focus on a higher purpose. Check out all of the great things he is doing at www.365Driven.com
040: Presence, Mentorship, and Confidence w/ Phil Swanson 05.10.2021 1:13:38
In this episode, Phil Swanson joins the show to share his perspective on all things related to being a strong leader and what it takes to become the best version of yourself.
039: Communication Across Teams 28.09.2021 8:46
In this episode, I share my thoughts on how communication changes as your team and business begin to grow.
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