The Way Back to You

The Permission to Stop Abandoning Yourself — with Evelyn Evelyn has done years of inner work. She meditates, she feels her feelings, she shows up. And still the exhaustion won't lift. Still the hollow feeling. Still the sense that no matter how much she gives to her mom, her son, everyone around her, she's falling short. What we find underneath surprises even her. This is a live, unscripted coachi...

What are your three memories with your father? Just you and him. If you can't find three, or they all have other people in them, this episode is going to explain more about your relationships than years of talking about them ever has. Anat Peri tells the story of the phone call that cracked her life open: asking her father what he remembered of their time together, hearing the same three memories...

Elissa came to this session carrying something so many high-achieving women know intimately... an incredible man in her life who wanted to love her, provide for her, and take care of her... and she couldn't let him in. She didn't know why. She just kept pushing him away, isolating, grinding harder, and burning out. What we discovered had nothing to do with him and everything to do with a little gi...

You've done the courses. Read the books. Maybe you're the one everyone else comes to for advice. So why is that hollow feeling still there? In this first episode, Anat Peri tells the story of the morning a voice told her to check her boyfriend's backpack, and how what she found exposed eight years of "doing the work" without healing a single wound. If your life looks right and feels wrong, if you'...

Have you ever done all the work — the therapy, the courses, the self-help books — and still felt like something wasn't healing? That's where this show begins. The Way Back to You is a podcast about the patterns of self-abandonment that keep us stuck — in relationships, in love, in life — and what it actually takes to come home to yourself. Each week, host Anat Peri shares raw personal stories and...