Warriors Pentathlon and Athletic Club

The Warrior's Podcast

Sports EN ↓ 5 episodes

The Warriors Athletics podcast: a podcast designed by runners for runners! A running podcast for runners and athletes of any age and ability. Listen and learn from fellow runners, elite athletes and experts on anything running related. Get tips and advice to boost your running to the next level- or to simply be a step closer to achieving your goals. Whether you're after a new PB, or to be more consistent with training, maybe you want to hit your fuelling targets, or to simply make it to a start line... this podcast is a great tool to help you along the way!

Author

Warriors Pentathlon and Athletic Club

Episodes

The Warriors Podcast: Tom Bosworth talks about fuelling for daily training 10.06.2026 48:38

Join us as we talk to Olympic race walker Tom Bosworth about how best to fuel during the day to optimise your training and recovery post sessions!

The Warriors Podcast: Nutrition series introduction 10.06.2026 9:27

Welcome to our podcast and meet your hosts Ellen-Mary Kearney and Maggie Cooper!

The Warriors Podcast: Jess Bailey and Gabby Phelan talk race day nutrition 26.05.2026 33:16

Listen as we talk with international athletes Jess Bailey and Gabby Phelan about how they prepare for race day in terms of what they eat to feel and perform their best and how nutrition can help them recover quicker post race too!

The Warriors Podcast: Irish International Emily Haggard-Kearney and fuelling as a vegetarian athlete 26.05.2026 47:33

Listen as we talk with Irish international athlete Emily Haggard-Kearney and her experiences successfully fuelling intense training as a vegetarian athlete.

The Warriors Podcast: Running without REDs with Megan Rowland 26.05.2026 52:11

Join us as we talk about REDs awareness in women's sport and low energy availability with female health and nutrition specialist Megan Rowland.