The Warrior Parent Podcast

Please note that this episode discusses sensitive and triggering topics - audience discretion advised In this inspiring episode, Elaine Mingus shares her powerful journey from addiction, abuse, and homelessness to faith, motherhood, and national pageantry. She opens up about overcoming heroin addiction, raising seven children, and using her platform to advocate for mental health, child safety, and...

In this episode, hosts Marci Mitchell and Debbie DiManno sit down with educators and authors Erika Bare and Tiffany Burns to explore practical, heartfelt strategies for building deeper connections with teens. From their powerful 4 Cs framework to personal stories from the classroom, Erika and Tiffany share tools that help parents and educators navigate anxiety, communication, and trust. Plus, the...

In this powerful episode, hosts Marci Mitchell and Debbie DiManno sit down with Ethan Pompeo to explore his journey from misdiagnosis and chronic illness to healing and purpose. Ethan shares how discovering he had PANDAS, along with using CBD and lifestyle changes, transformed his health. From personal struggle to launching Green Valley Nutrition, his story is one of resilience, hope, and a missio...

In this heartwarming episode, Debbie DiManno and Marci Mitchell sit down with Valentina Patton to talk about her journey from a tech career to full-time motherhood. Tune in as they explore mindful parenting, the challenges of career transitions, and the importance of support and community in early motherhood.   Resources from this episode: Connect With Valentina Patton Join Our Facebook Group Lear...

Marci Mitchell and Debbie DiManno, along with our returning guest Mitch Austin, explore the power of unlearning fear-based thinking and the subconscious biases that shape our decisions. They discuss the importance of building strong communities for resilience and personal growth. Tune in for expert insights and actionable strategies to support your family's journey.   Resources from this episode:...

Blending families comes with unique challenges, but with compassion and communication, strong connections can thrive. In this episode of The Warrior Parent Podcast, hosts Marci Mitchell and Debbie DiManno talk with therapist Myanah Simmons about essential conversations, emotional resilience, and practical tips for creating a harmonious blended family. Tune in for expert insights and actionable str...

In this insightful episode, Marci and Debbie dive into the fascinating topic of manifestation and how you can intentionally create a life you love. They discuss various methods of manifestation, including visualization, journaling, and meditation, and how these practices can be integrated into daily routines. March is all about creativity, and what could be more creative than manifesting the life...

Creativity thrives in the unexpected, and in this episode, Marci and Debbie sit down with Emma O'Brien to explore how embracing uncertainty leads to growth. From the "Four Cs of Creativity" to the power of podcasting, they uncover how creative expression builds confidence and fosters deep connections. Tune in for an inspiring conversation on saying "yes" to new opportunities and the magic of colla...

Tune in as Marci and Debbie sit down with Hope Rose, who shares her powerful journey of resilience after being wrongfully incarcerated and separated from her son. Together, they discuss how she rebuilt her life from nothing, found healing through writing, and turned her pain into a mission for change. This episode is a heartfelt conversation about overcoming trauma, finding strength, and advocatin...

Join hosts Marci Mitchell and Debbie DiManno as they welcome Dr. Tiffany Brown-Bush for an insightful conversation on self-love, discipline, and setting boundaries. Learn how breaking free from people-pleasing, embracing self-care, and challenging generational patterns can lead to personal growth and fulfillment. Tune in for practical advice on prioritizing your well-being and creating a life that...

Marci and Debbie talk with Prof. Yuli Legakis to break down misconceptions about kink and BDSM, highlighting its diversity and emphasis on consent. They explore the importance of communication, boundaries, and how power dynamics in kink are based on trust and mutual agreement. This episode encourages open conversations about self-discovery, challenging societal shame around sexuality.   Resources...

Tune in as Brenda Reitz joins Marci Mitchell and Debbie DiManno to discuss the challenges of senior care, from financial hurdles to creating meaningful connections. Through this heartfelt conversation, they explore how families and caregivers can work together to provide compassionate support while honoring the lives of those in their golden years.   Resources from this episode: Connect With Brend...

Please note that this episode discusses sensitive and triggering topics - audience discretion advised In this episode of The Warrior Parent Podcast, Dr. Sandra Fleming shares her inspiring journey of finding purpose in functional medicine and overcoming personal struggles. She provides simple, effective health strategies, from movement hacks to personalized nutrition, making wellness more accessib...

In this episode of The Warrior Parent, hosts Marci Mitchell and Debbie DiManno are joined by family law attorneys Sarah Jacobs and Jamie Berger to explore the shift toward collaborative family law. They discuss the importance of addressing mental health in family law cases and the challenges faced by blended families navigating divorce and custody. Together, they highlight the need for a modern, c...

In this episode of The Warrior Parent podcast, our hosts Marci Mitchell and Debbie DiManno invite Dr. Matthew Bernstein to explore the transformative potential of metabolic psychiatry in improving mental and physical health. He shares insights on the benefits of lifestyle changes, such as adopting a ketogenic diet and simplifying exercise routines, to boost vitality and well-being. With practical...

Discover how art fosters resilience, the importance of mentorship, and ways to get involved in this transformative work in this episode as our hosts Debbie DiManno and Marci Mitchell explores the healing power of art with Matt Sandoval, Program Director at Free Arts, an organization dedicated to supporting trauma-affected children through creative expression and mentorship.   Resources from this e...

In this episode of The Warrior Parent Podcast, hosts Marci Mitchell and Debbie DiManno are joined by Alyssa Curtis, OTS, to explore the transformative approach of occupational therapy. Alyssa discusses how occupational therapy focuses on individual strengths and early interventions to support children's development and emotional well-being. She also shares valuable resources and insights on how it...

In this episode of The Warrior Parent Podcast, Marci Mitchell and Debbie DiManno dive into the transformative power of creativity with artist and mentor Alison Tomei. Together, they explore how art can serve as a tool for emotional healing, self-discovery, and connection to the soul. Alison shares insights into her workshops, the joy of creating without judgment, and how everyone can embrace their...

Join hosts Marci Mitchell and Debbie DiManno as they sit down with Emma O'Brien, coach and podcast host of Lemons and Pineapples, to explore the profound topics of raising children with a mindset of service and gratitude, navigating boundaries in relationships, and finding joy in life's challenges.   Resources from this episode: Connect With Emma O'Brien Check Out Emma's Works Learn More About Cou...

Discover how setting boundaries can transform your holiday experience in this insightful episode. Marci Mitchell and Debbie DiManno, joined by guest Dr. Susan Simpkin, share strategies to manage expectations, nurture emotional well-being, and find joy during the season. From heartfelt discussions to a lighthearted birthday surprise, this episode is the perfect companion for navigating the holidays...

In this episode of The Warrior Parent podcast, Marci Mitchell and Debbie DiManno sit down with Rev. Dr. Raymont Anderson to explore creating meaningful and intentional holiday celebrations. They discuss breaking free from outdated traditions, embracing personal values, and fostering joy during the season. Listeners will gain inspiring insights and practical tips to make their holidays more fulfill...

In this heartfelt episode of The Warrior Parent Podcast, hosts Marci Mitchell and Debbie DiManno explore the traditions around the holiday season. They also introduce CourTools and how these tools such as bilateral tapping can help us not just during holidays but also in our daily lives.   Resources from this episode: Learn More About CourTools Learn More About Cour Experience   Thank you so much...

In this compelling episode of The Warrior Parent Podcast, host Marci Mitchell welcomes Diane Ryan, a retired Army Colonel and leadership expert. Diane reflects on her military career and shares insights into the unique leadership challenges women face in the armed forces. In this insightful episode, Diane shares personal stories and profound reflections on leadership, resilience, and creating mean...

In this heartfelt episode of The Warrior Parent Podcast, hosts Marci Mitchell and Debbie DiManno explore the multifaceted world of masculinity through thought-provoking questions posed to the men in their lives. The episode delves into the unique challenges, expectations, and emotions men face, offering insights that resonate across generations.   Resources from this episode: 11 Questions For The...

*Please note that this episode discusses sensitive and triggering topics - audience discretion advised* In this episode of The Warrior Parent Podcast, Marci and Debbie delve into the emotional impact of the recent election, offering insights on processing difficult feelings and finding peace amid uncertainty. They share a transformative day spent reconnecting with nature and reflect on the power o...