The Warm Up Podcast

Hey Gang, if you're reading this maybe, just maybe give the podcast a listen. The warm up is a fun little podcast I, Louis D. Michael (Lou) record on my way to the gymnasium. This week I dip my toes into the world of training your chest like a silverback gorilla!

Hey Gang, if you're reading this maybe, just maybe give the podcast a listen. The warm up is a fun little podcast I, Louis D. Michael (Lou) record on my way to the gymnasium. This week I dip my toes into the world of training your legs and feeling like a used Mig29!

Hey Gang, if you're reading this maybe, just maybe give the podcast a listen. The warm up is a fun little podcast I, Louis D. Michael (Lou) record on my way to the gymnasium. This week I dip my toes into the world of gaining size by eating goo!

The warm up is a fun little podcast I, Louis D. Michael (Lou) record on my way to the gymnasium. I’m a semi pro stand up comic out of Michigan, and because everybody and their mothers needs to podcast, gotta make content baby, gotta feed the masses that content baybee. I also enjoy the gym and having a good time. week I dip my toes into the world of being less sick while working out and checking o...

I enjoy the gym and having a good time. So hopefully this silly podcast is a fun warm up for you on the way to the gym, or wherever life is taking you. I’ll see you in the flames friends. This week I dip my toes into the world of backing off and giving people a bit of space!

I enjoy the gym and having a good time. So hopefully this silly podcast is a fun warm up for you on the way to the gym, or wherever life is taking you. I’ll see you in the flames friends. This week I dip my toes into the world of being too sick to workout, i feel like death.

I enjoy the gym and having a good time. So hopefully this silly podcast is a fun warm up for you on the way to the gym, or wherever life is taking you. I’ll see you in the flames friends. This week I dip my toes into the world of what abs are really used for!

This week I dip my toes into the world of the best leg day workouts! Legally speaking these are all jokes.

I also enjoy the gym and having a good time. So hopefully this silly podcast is a fun warm up for you on the way to the gym, or wherever life is taking you. I’ll see you in the flames friends. This week I dip my toes into the world of high octane, fast moving operators!

This week I dip my toes into the world of zombies and if they're making them! Legally speaking, legally speaking these are all jokes.

Hey Gang, if you're reading this maybe, just maybe hit the video and give the podcast a listen. For those of you that wont take that chance yet i’ll give you a taste here: The warm up is a fun little podcast I, Louis D. Michael (Lou) record on my way to the gymnasium.

Today, I woke up with some extra grogg and definitely had a of an incoherent ramble gearing up for chest day. Life is pain, so you better lube up like the Tinman. Today's warm up song is “Robot Stop” by King Gizzard & The Lizard Wizard. The official warm up playlist can be found on Spotify under my profile: Louis D. Michael. I’ll add to it when the episodes come out. I figure after some time w...

Hey gang are you like me and don't really know how you feel about all the videos going on in the gym? Some people don't mind being filmed, some people hate it, and some people are just fishing for content! Others are just there for the butts! Personally, I think there's a bit of nuance to the gym video craze. and... and if you are going to look: more than 2 seconds is a gawk! Let's have fun on thi...

Semipro comedian Lou Michael has a chat about working out naturally, cracking jokes, and diving in on the over covered liar the Liver King, on the way to the gymnasium on this weeks: warm up.