The Wake UP Pray UP Boss UP Podcast

Pride is sneaky; it slips into our lives in ways we barely notice. From always needing to be right, to comparing ourselves on social media, to refusing to ask for help, pride quietly whispers, “I’ve got this. I don’t need God.” But true freedom comes when we flip the script and embrace humility, the kind that shifts the focus back to Him. In this episode, you’ll discover: ✨ The subtle ways pride...

Feeling drained, stretched thin, and wondering if exhaustion is just part of life? It’s not. In this episode, you’ll discover why burnout isn’t your badge of honor, it’s a warning sign and how to finally break the cycle. We’ll talk about redefining abundance beyond hustle and money, shifting old beliefs that keep you stuck in survival mode, and modeling peace and joy for the next generation. Becau...

What if the reason you’re exhausted isn’t because you’re doing too much but because you’re doing the wrong thing? Most of us live like tugboats, pulling, pushing, and dragging people toward change, only to end up burnt out. But what if your real job is simply to stand firm and shine? In this episode, you’ll discover the power of being a lighthouse: protecting your light, fueling it daily, and lett...

What if life never gets easier, but you still choose joy anyway? This episode is a powerful reminder that hardship is inevitable, but misery is optional. You’ll hear real talk about showing up in the mess, letting go of what’s holding you down, and anchoring your peace in God even when everything feels chaotic. Get ready to shift your mindset, reclaim your power, and take practical steps to live i...

What if the most powerful thing you do today isn't on a platform but in a quiet moment of kindness? This episode flips the script on what it means to make an impact. Inspired by a powerful moment at a Coldplay concert, you’ll be challenged to stop waiting for a big stage and start showing up with love in the everyday, at home, at work, in traffic, or at the gym.  If you're ready to shift...

When your mind says, “You can’t,” it’s time to remember who you are. If you’ve been battling self-doubt, dragging the weight of your past, or second-guessing the call on your life—this episode is your wake-up call. Discover how to quiet the fear, reclaim your identity, and respond with truth instead of hesitation. You’re not stuck. You’re not broken. You’re already equipped. Press play and start t...

What if you’re missing God’s assignment because you’re too busy doing “God’s work”? This episode is a mirror. It exposes the trap of time poverty, the constant rush, the pressure to perform, the lie that there’s never enough time. And it asks the hard question: Who are you stepping over in the name of productivity? You’ll hear a jaw-dropping study that reveals how even the most well-meaning hearts...

Feeling overwhelmed by the chaos of summer, the never-ending to-do list, or the pressure to keep pushing through? This episode is your invitation to pause, breathe, and reset right here, right now. We’re ditching burnout and embracing presence. You’ll get practical, faith-filled tools to let go of what no longer fits, invite God into the middle of your mess, and protect your peace like it’s part o...

Feeling buried by clutter, chaos, and constant change? You’re not alone. This episode dives straight into the heart of those messy, in-between seasons when life feels overwhelming from college move-ins to caring for family, and everything in between.  Discover how purpose can rise from the piles of laundry, why you don’t have to wait for “someday” to start living your calling, and how surrendering...

What if the breakthrough you’ve been waiting for doesn’t require a total life overhaul, just one small click ? This episode breaks down how tiny, intentional shifts can completely change your life’s direction. Learn the power of the "Three Clicks" small steps to shift your mindset, connect with God, and take bold, faithful action. If you’ve been feeling stuck, this is your invitation to...

Are you running yourself into the ground and calling it obedience? What if the exhaustion you're feeling isn’t just burnout, but a sign you’re poisoning the very vessel God wants to use? This episode isn’t about hustling harder; it’s about waking up to what’s really draining you. From hidden habits to heavy thoughts, we’re calling it all out. You’ll learn how to strip away the noise, cleanse...

She didn’t see it coming. One moment she was just showing up to support a fundraiser, and the next she was crossing a finish line she never thought she’d reach, not just in a race, but in life. This episode is a raw, honest story of burnout, breakthrough, and the unexpected ways God calls us to pause so He can propel us. If you’ve been running on empty, stuck in survival mode, or ignoring the quie...

Think chaos means you're off track? Think again. In this episode, you'll discover why the whirlwind you're in might be the very sign you're aligned with your purpose. Get ready to challenge the myth that peace only comes when life is calm and learn how to bring faith, focus, and strength into the storm. You’re one perspective shift away from clarity. Get a free worksheet here :...

If you’ve ever felt guilty for putting yourself first, this episode will change your perspective. It's not selfish, it’s spiritual. Discover how prioritizing your mental, physical, and spiritual well-being is key to walking in your God-given calling. With honest storytelling, faith-based truth, and three powerful steps to start today, this episode is a must-listen for anyone feeling burned ou...

What if the real breakthrough isn’t out there but within you? This episode delivers a powerful reminder that you came into this world alone, and you’ll leave it the same way. The question is: who are you in between ? Tune in for an honest conversation about identity, approval, and finally getting OK with the person staring back in the mirror. If you’ve been running on autopilot, people-pleasing, o...

Feeling stuck in the chaos of life? This episode is your wake-up call. Discover how to shift your mindset, reclaim your peace, and stop waiting for life to get easier before choosing joy. Learn 5 simple but powerful steps to get unstuck and start living in a beautiful state—right now, exactly where you are. If you're tired of giving your power away to pain, this one’s for you. Hit play and le...

When the battles of life hit hard—physically, emotionally, and spiritually—how do you keep standing? This episode delivers a raw, unfiltered look at fighting back when you feel completely drained. Through honest storytelling and faith-powered truths, learn the 3 game-changing steps to rise again, stronger and more equipped than ever.  If you’re feeling worn out, attacked, or questioning your purpo...

If you're feeling pulled in every direction, constantly second-guessing your decisions, it’s probably time to get clear on your values. This episode breaks down why knowing what you stand for is the key to peace, confidence, and alignment with God’s purpose. You’ll learn how to identify your core values, navigate value conflicts, and apply them to everyday decisions. Simple, powerful, and pra...

Feeling stuck? Tired of letting life’s chaos write your story? This episode is your wake-up call. If you’ve been making excuses, blaming others, or waiting for clarity before you move, stop. It’s time to take back your power. This isn't about perfection; it’s about showing up when it’s hard, praying when you’re unsure, and bossing up even when you're tired. If you need a breakthrough, a...

When life hits hard and the weight feels unbearable, how do you keep showing up? In this heartfelt episode, you’ll discover three simple but powerful actions to care for your soul when everything around you feels broken. If you’re walking through grief, exhaustion, or just a season that doesn’t make sense, this message is for you. You’ll be reminded that your pain is seen, your process is valid, a...

What if the life you’re living right now is the result of choosing the wrong kind of hard? In this soul-stirring episode, you’ll be challenged to confront the habits, excuses, and silent sacrifices that keep you stuck. Whether it's your health, finances, faith, or calling—there’s no escaping struggle. But you can choose the struggle that leads to peace, power, and purpose. This episode lays o...

The attack is real—are you ready for war? Lately, life has been hitting hard. Maybe you’re exhausted. Maybe you’re questioning your purpose. Maybe the enemy is coming for you where it hurts most. That’s not by accident. When you step into your calling, resistance shows up. Distractions. Doubts. Setbacks. But here’s the truth: the enemy only fights what he fears. And sis, he’s terrified of you step...

Seven years ago, I was on the bathroom floor, crying, exhausted, and wondering if God had forgotten about me. From the outside, my life looked perfect—loving husband, beautiful kids, a great home—but inside, I was drowning. I had spent years taking care of everything and everyone… except myself. Then, one simple walk on the beach changed everything. It made me ask: What if there’s another way? Wha...

Who’s really in your corner when life gets messy? When everything falls apart, do your people lift you up or leave you to figure it out alone? The people in your inner circle can either push you toward your purpose or keep you stuck. When life gets hard, do they show up and fight for you or do they disappear when you need them most? And even more, are YOU the kind of friend who would climb a roof...

Have you ever felt lost, unsure of what’s next, or stuck in a season of uncertainty? You’re not alone. This episode dives deep into what it means to trust God even when the path ahead is unclear. Through a personal story of faith, struggle, and unexpected redemption, you'll see how God works in ways we can’t always understand in the moment. Plus, you’ll get three powerful steps to help you mo...