The Voice of You Podcast

In this episode, I guide you through a simple parts-work exercise that helps you understand the different inner voices shaping your choices, creativity, and momentum. It’s a surprisingly fun way to see why you feel pulled in different directions and how to get moving toward the life and work you actually want. You’ll explore:  • A deep dive on the parts inside you that most of us have  • Why certa...

In this episode of The Voice of You , I dive into one of my favorite questions: If you were to tell the story of your life, how would you tell it? So many creatives move through life believing their detours, setbacks, and hard seasons are proof that something is wrong with them or that they are falling behind. But when we zoom out, those moments are almost always the turning points that shape our...

In today’s episode, I’m sharing a grounding and visualization practice I originally taught earlier this year. As we head into the fullness of the holiday season, it felt like the perfect moment to offer a simple, supportive way to come back to yourself. This 10-minute practice helps you reconnect with your body, your senses, and the deeper inner wisdom that is always available beneath the noise. Y...

What if stepping away from the path you planned actually brought you closer to your dream? In this conversation, Molly sits down with Nour Habbash , a Palestinian artist and personal trainer, to explore what happens when you choose alignment over expectation. Nour shares how honoring her body’s signals, healing through grief, and building a life grounded in joy led her back to a deeper, more expan...

This episode is all about journaling. But more than that, it's about meeting yourself. On the page. In the moment. Without needing to have anything figured out. Lately, I’ve been noticing how many people (coaching clients, friends, even folks who are all about self-betterment) feel real resistance to this practice. There’s a way we’ll pay a coach or a therapist to help us process, but we hesi...

If you’re trying to create a result, book a show, publish a book, mend a relationship, grow your business, or simply feel more at peace in your own skin, you’ve probably asked yourself, how do I actually make this HAPPEN? What’s the best way to solve a problem? Do I rely on my mind or my body? In this episode, I’m digging into how to work with these two powerful pieces of you, your body and your m...

In this episode of The Voice of You , I’m sharing a story that shaped everything about who I am. As a human, a coach, a mom, and an artist. I take you back to a season in high school that cracked me open to life, grief, and what it means to use your voice for something bigger. Through loss, music, and the simple act of showing up with my whole heart, I discovered what I now call my capital A Artis...

In this episode of The Voice of You , I invite you into an experiential practice where we tune into the wisdom of the body. Through a guided grounding, you’ll have the chance to connect with your inner voice, notice the fears that may be present, and discover how those fears can actually hold wisdom for your journey. Together, we explore how to honor your truth, listen to what your body is telling...

Last week, I got news of a loss that stopped me in my tracks.  It stirred a deeper question that’s also been showing up in client conversations: Am I really living the way I want to live? Not someday. Now. In this episode, I’m exploring what it really means to live your purpose. Not just checking boxes or chasing goals, but feeling alive in what you’re building and who you're becoming. We’ll...

I am so excited for you to hear today’s conversation with my dear friend and client, Sherée Marcelle Dunwell . Sherée is an award-winning vocalist, performer, and all-around luminous human whose journey has spanned opera, R&B, pop, jazz, and now Broadway. In 2025, she won the Elliot Norton Award for Outstanding Lead in a Musical for her portrayal of Diana in Next to Normal , and she’s about to...

In today’s episode, I’m putting words to something I’ve felt for years but never fully articulated: what I believe are the two (maybe three) essential prongs of true healing. This isn’t just theory. It’s born from real, lived experience: through a fertility journey that didn’t end the way I hoped, but cracked me wide open in both the best and hardest ways. We explore: Why the path back to yourself...

How many times have you caught yourself waiting to figure out the right way before you start? In this episode, I’m talking about the trap of perfectionism, that sneaky belief that there’s a correct formula for everything: the right way to post online, the right way to record a podcast, the right way to build your art, or even the right way to show up in your relationships. Here’s the truth: chasin...

Today I’m sharing a softer, more honest roadmap for those moments when your body says “rest” but your vision says “create.” You know the ones. When everything feels ripe with possibility but you just can’t get yourself to start. Over the past week, I hit a bit of a wall. Not a dramatic one, but the kind where naps felt more essential than emails, and everything in me asked for stillness instead of...

This week on the podcast, I’m diving into a framework that can change how you see yourself: the stages of owning your voice. Owning your voice is not a single moment. It is not a light switch you flip and suddenly you are free. It is a process that shifts and deepens as you move through life. There are stages. Times when you rely on other people’s approval before you trust yourself. Times when you...

What happens when you merge precise vocal technique with the raw truth of storytelling? In this episode of The Voice of You , I talk with my friend and Meisner & Music founder, Jillian Paige , in a conversation that’s inspiring, human, and practical for creatives. Jillian shares her journey from classical vocal performance to developing a transformative approach that helps singers act truthful...

Hi friend, it feels so good to be back with you. After a summer of slowing down and giving myself space to rest, I’m coming in with a solo episode that’s been brewing for a while. Today I’m talking about something I see all the time in creative and personal growth work: the habit of waiting to be fully understood before we fully show up. In this episode, I share: Why taking space this summer was b...

If you've ever found yourself saying yes when you meant no... If you've ever felt like it was your job to keep everyone else happy... If you've ever wondered why it's so hard to put yourself first without guilt— This episode is for you. Today, we’re digging deep into the heart of people-pleasing — and why it’s not a weakness. It’s not about being "too nice" or "t...

Most people think that if they really let themselves feel, they’ll get stuck there. But emotions aren’t meant to trap us - they’re designed to move. In this episode, I’m diving into one of the core foundations of my work: how to be with your emotions, understand them, and move them through your body in a way that’s loving and without shame. I talk about:  ✨ Why emotions aren’t problems to solve,...

Is your inner world feeling heavy, cluttered, or stuck? Are you running into the same patterns over and over - over-giving, people pleasing, doubting yourself, comparing your path to everyone else’s - and wondering why it’s so hard to create or enjoy your life? In this episode, I’m sharing what I’ve been up to lately and how clearing out every corner of our home (basement, closets, all of it) beca...

This episode is part of my MVP Replay Series - the most impactful, most shared conversations from The Voice of You . I’m bringing this one back because it lays out a practical, real-life framework I use in my own life and with clients to help you get to the heart of what’s going on inside. If you’ve been feeling stuck, unsure of your next step, or disconnected from your voice, this episode gives y...

What if growth isn’t about fixing yourself, but about working with your life in an honest, curious way? In this episode, I’m exploring how to notice what feels heavy or misaligned and ask what’s actually within your power to shift. It’s the difference between self-blame and self-responsibility. One keeps you stuck in shame. The other offers agency, clarity, and compassion as you move forward. Insi...

This week's episode is part reflection, part gentle pep talk, and part real-life reminder that the things we want - really want - often ask us to trust before we see the proof. I’m sharing from the heart about my son turning five, his sweet little graduation, and the wave of emotion that came with it. But more than that, I’m reflecting on the seasons of life - what we long for, how we show up...

Owning your voice doesn’t always mean saying everything out loud. In today’s episode, we explore what it really means to be in relationship with your voice—both the parts you express and the ones you keep close. Whether you're navigating a creative block, a hard conversation, or a deeper connection with yourself, this episode offers space to consider when to speak, why you share, and what it...

This episode dives into the messy, beautiful truth that most of us live every day: you can be proud of how far you’ve come and still want more. You can be deeply grateful and still feel stuck. You can be both a masterpiece and a work in progress. Molly shares what inspired this reflection, what it looks like in real life (hello, house full of books and toddler chaos), and how recognizing both your...

Ever caught yourself saying “I used to be a…” ? This week’s episode is a powerful invitation to stop waiting for permission—and start reclaiming the identities, passions, and creative callings that still live inside of you. Whether you’re a singer who hasn’t sung in months, a writer stuck between projects, or someone who’s quietly stopped naming the things that once made you feel most like you … t...