Dianne Shepherd

The Vital Goddess

Health EN ↓ 252 episodes

The Vital Goddess Podcast is a sensual, soulful space for midlife women who feel the call to come home to their bodies. Through embodiment practices, sacred feminine wisdom, Taoist and Tantric teachings, and intimate reflections, each episode invites you out of the thinking mind and into the living intelligence of your body. This is a place to soften, remember your pleasure, reclaim your power, and explore what it truly means to live from embodied love, radiance, and desire—on your own terms.

Author

Dianne Shepherd

Episodes

Rage, Passion, and Desire/Embracing the Shadow Feminine 31.03.2021 20:57

This episode is pretty hot! If you've ever felt disempowered, overwhelmed, or shamed for feeling strong emotions like rage, you'll want to tune into this powerful reframe. I get raw and real with my own experience with rage, how I learned to harness the power of it during my menopause journey. I share two pieces of wisdom from my teachers that were complete game-changers for me: Under ev...

How Menopause Kicked Me Onto the Pleasure Path 29.03.2021 17:29

In this inaugural episode, I get quite personal! You'll hear all about how after entering Menopause at age 40, some chronic issues I was having with my pelvis, pelvic floor, and low libido started screaming for attention. I share how: a misguided doctor ignited my rage and my body's instinctual wisdom and desire to heal. how that eventually led me to Mama Gena's School of Womanly...