The Virtus Podcast

From debilitating chronic health conditions, to trading stocks, to driving supercars at almost 300km/hr, Nick is someone who has experienced the many extremes that life has to offer.  This incredibly humble and genuine human is one I look up to, and someone who is always there for advice and counsel. His passion for what he does is unquestionable, and undoubtedly the reason he is so successful.  E...

The tables have been turned, the game has been changed. Not for good, just for a week. Jarryd, aka Pulse, aka Moo has stepped into the hosting chair to interview Host Lachlan Wallace. We discussed the formation of Virtus, the challenges that come with running a business, being a coach, (now retired) VFL Footballer the importance of support networks, family and mentors. Frankly, we talked about a l...

The tables have been turned, the game has been changed. Not for good, just for a week.  Jarryd, aka Pulse, aka Moo has stepped into the hosting chair to interview Host Lachlan Wallace.  We discussed the formation of Virtus, the challenges that come with running a business, being a coach, (now retired) VFL Footballer the importance of support networks, family and mentors. Frankly, we talked about a...

The tables have been turned, the game has been changed. Not for good, just for a week. Jarryd, aka Pulse, aka Moo has stepped into the hosting chair to interview Host Lachlan Wallace. We discussed the formation of Virtus, the challenges that come with running a business, being a coach, (now retired) VFL Footballer the importance of support networks, family and mentors. Frankly, we talked about a l...

The tables have been turned, the game has been changed. Not for good, just for a week.  Jarryd, aka Pulse, aka Moo has stepped into the hosting chair to interview Host Lachlan Wallace.  We discussed the formation of Virtus, the challenges that come with running a business, being a coach, (now retired) VFL Footballer the importance of support networks, family and mentors. Frankly, we talked about a...

How do you change the world? One person at a time. This is what Laura is doing, making the world a better place through 'What's Normal?" A movement which is challenging the status quo, getting stuck into the 'taboo' topics and empowering young people to change the social norms by creating another narrative. We discussed Laura's unique journey into the corporate world, out of the corporate world, b...

How do you change the world? One person at a time. This is what Laura is doing, making the world a better place through 'What's Normal?" A movement which is challenging the status quo, getting stuck into the 'taboo' topics and empowering young people to change the social norms by creating another narrative.  We discussed Laura's unique journey into the corporate world, out of the corporate world,...

Being a Nurse, Paramedic, Yogi and Influencing humans via social Media. Anna is a Paramedic, Yoga Teacher (and student) and one of my oldest friends. Georgie is a Nurse, former gymnast, yogi and social media influencer, with her instagram presence racking up over 45k followers. The girls and i discussed what it is like to be in the Emergency / Health worlds, how they deal with shift work, and how...

Being a Nurse, Paramedic, Yogi and Influencing humans via social Media. Anna is a Paramedic, Yoga Teacher (and student) and one of my oldest friends.  Georgie is a Nurse, former gymnast, yogi and social media influencer, with her instagram presence racking up over 45k followers.  The girls and i discussed what it is like to be in the Emergency / Health worlds, how they deal with shift work, and ho...

WHat do you want that is both scary and exciting at the same time? Dont know how to get there? Well you're in luck. ABC Goal setting is all about figuring out your WHY and working out how to get there, a couple of steps at a time. A big thanks to Greg Dea on talking us through this method for success. We did this as a Video aswell so hit this link to give it a watch. https://www.youtube.com/watch?...

WHat do you want that is both scary and exciting at the same time?  Dont know how to get there? Well you're in luck. ABC Goal setting is all about figuring out your WHY and working out how to get there, a couple of steps at a time.  A big thanks to Greg Dea on talking us through this method for success. We did this as a Video aswell so hit this link to give it a watch.  https://www.youtube.com/wat...

Plenty of people say they want to make a change, admit that they don't love what they do, but carry on showing up for work day in day out without actually doing something about it. Elyce (@elycebuchan_fit) is not one of these people. Conveyancing to coaching in less than 12 months is just part of Elyce's Story. A 6 year battle with an eating disorder, getting strong, finding love and creating your...

Plenty of people say they want to make a change, admit that they don't love what they do, but carry on showing up for work day in day out without actually doing something about it. Elyce (@elycebuchan_fit) is not one of these people.  Conveyancing to coaching in less than 12 months is just part of Elyce's Story. A 6 year battle with an eating disorder, getting strong, finding love and creating you...

" Nothing can't be improved" The mantra of Tommy Terlaak aka Tommy Tee sums him up pretty well. We discussed all things creativity, customer service, coffee, the importance of community, faith and just being a good human. Tom's keen eye for quality and amazing ability to give to others are just a few of the reasons why he is such good company. To see more of his work, https://www.instagram.com/tom...

" Nothing can't be improved" The mantra of Tommy Terlaak aka Tommy Tee sums him up pretty well.  We discussed all things creativity, customer service, coffee, the importance of community, faith and just being a good human.  Tom's keen eye for quality and amazing ability to give to others are just a few of the reasons why he is such good company.  To see more of his work,  https://www.instagram.com...

Mental health, Suicide Prevention, Support networks and Stigma. RUOK? September 14th is a day for awareness and discussion about suicide prevention. Tom and I sat down and discussed the importance of asking the question, and having meaningful conversation with friends and family. This is a conversation thats very close to our hearts and one thats not had enough. For more information www.ruok.org.a...

Mental health, Suicide Prevention, Support networks and Stigma. RUOK? September 14th is a day for awareness and discussion about suicide prevention. Tom and I sat down and discussed the importance of asking the question, and having meaningful conversation with friends and family.  This is a conversation thats very close to our hearts and one thats not had enough.  For more information  www.ruok.or...

Katee is an Athlete, Coach, Business owner and a self confessed hormone and data nerd. We discuss the challenge of juggling life as a business owner, with that of an athlete. How she breaks through what is considered 'normal' in the endurance and triathlon worlds and how she is eliciting change every day with each of her athletes. The holistic approach that we follow is the core component to Katee...

Katee is an Athlete, Coach, Business owner and a self confessed hormone and data nerd.  We discuss the challenge of juggling life as a business owner, with that of an athlete. How she breaks through what is considered 'normal' in the endurance and triathlon worlds and how she is eliciting change every day with each of her athletes.  The holistic approach that we follow is the core component to Kat...

3 mates, building an empire out of cool art, cotton, polyester, ink and whatever else goes into making rad clothing. Stynesy, Brown Snake and Meatballs are 3 of the hardest working humans i know. With much hustle and grind they have been able to build not only "The Snake Hole" but a community of like minded individuals who want to build something, but have a shit ton of fun whilst doing it. This p...

3 mates, building an empire out of cool art, cotton, polyester, ink and whatever else goes into making rad clothing.  Stynesy, Brown Snake and Meatballs are 3 of the hardest working humans i know. With much hustle and grind they have been able to build not only "The Snake Hole" but a community of like minded individuals who want to build something, but have a shit ton of fun whilst doing it.  This...

“Don’t expect to soar like an eagle.. when you surround yourself with turkeys” Melbourne Strength Culture was created to provide an environment where individuals can train surrounded by knowledgeable coaches and like minded individuals. The passion and love that these boys share for lifting and improvement is incredibly evident throughout the podcast. http://www.melbournestrengthculture.com/ https...

“Don’t expect to soar like an eagle.. when you surround yourself with turkeys” Melbourne Strength Culture was created to provide an environment where individuals can train surrounded by knowledgeable coaches and like minded individuals. The passion and love that these boys share for lifting and improvement is incredibly evident throughout the podcast.  http://www.melbournestrengthculture.com/ http...

Making the world a better place, continuous learning and sorrounding yourself with like minded people. Cam and I sat down and spoke to Josh Cakitiki, A personal trainer and nutrition student, Josh is a wealth of knowledge and a fantastic human being. Enjoy. Any questions or queries about the podcast, email info@virtusperformance.com . www.facebook.com/virtusperformance . www.instagram.com/virtuspe...

Making the world a better place, continuous learning and sorrounding yourself with like minded people. Cam and I sat down and spoke to Josh Cakitiki, A personal trainer and nutrition student, Josh is  a wealth of knowledge and a fantastic human being. Enjoy.    Any questions or queries about the podcast, email info@virtusperformance.com . www.facebook.com/virtusperformance . www.instagram.com/virt...