Dalaina Knight

The Virtually Free Podcast with Dalaina Knight

Business EN ↓ 41 episodes

Welcome to The Virtually Free Podcast, the show where I dive deep into the work from home mom life, marketing and scaling your freelance business, plus so much more. I’m Dalaina! A 6 figure Virtual Assistant turned coach to help mamas and women just like you learn how to utilize skills they already have to create their own businesses from home with their babies by their side all while working less than 20 hours a week. Whether you’re new to the freelance world or you’re ready to scale it 6 figures, The Virtually Free Podcast will help you soar past your goals!

Author

Dalaina Knight

Category

Business

Latest episode

Mar 27, 2026

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Episodes

15: My Must Haves When Traveling For Work 25.07.2023

I don’t travel often for business, but when I do, I like to keep my routine the same! Recently I traveled to Miami with my husband for work and had 4 whole days to explore the city, work, and take some me time. It was...magical!  There are a few things I cannot leave the house without if I am working while traveling! In this episode of The Virtually Free Podcast, Dalaina shares her travel must hav...

14: What to Do After a Client Fires You and How to Recover 19.07.2023

Have you ever been…fired? 😅 I have! Yep - sometimes clients just do not work out, or things happen, and your contract gets terminated. It happens, and there is no reason to feel ashamed.  Feel the feels but quickly get back up because life isn’t stopping for a pity party!  In this episode of The Virtually Free Podcast, Dalaina shares her own experiences of short-notice contract terminations, bein...

13. 5 Things to Do When You Feel Like Quitting Your Business 23.05.2023

Everyone, at some point in their career, has felt like quitting. It can be hard and lonely sometimes as an entrepreneur, especially if you are the only one cheering you on! The ups and downs can wear you out quickly if you don’t have the right mindset. In this episode of The Virtually Free Podcast, Dalaina shares how she kept going in the early stages of starting her Virtual Assistant business eve...

12. Why You Need a Business Coach to Get to the Next Level 09.05.2023

Let’s face it - we don’t know it all…Sure, we might know a lot and be able to get to $4,000 or $6,000 months, but we will never have all the answers.  Even as a business coach myself, I have questions within my business that require a new perspective and business guidance!  I don’t care if you are making millions of dollars a year or shoot millions in a month, everyone needs a mentor and a communi...

11. How to Tell When You Are Overbooked and Underpaid 26.04.2023

Have you ever just sat at your computer and stared at the screen? You feel like you have so much to do that you have no idea where to start?? That, my friend, is called being overbooked! It can sneak right up on you without you even knowing. How do I know, you ask? Well, I was once in your shoes! In this episode of The Virtually Free Podcast, Dalaina is revealing how to know if you are overbooked...

10. 3 Ways to Up-level Your Life and Ultimately Your Business 18.04.2023

Being a freelancer means being a business owner! It’s exciting, and it also requires a different mindset. You are going against the norm in our society by leaving the 9-5 grind and becoming Virtually Free.  In this episode of The Virtually Free Podcast, Dalaina gives you three ways that she up-levels her life from the norm daily! ⭐Grab my FREE 2-Day Workshop on How to Jumpstart Start Your Virtual...

09. How to Get New Clients Weekly 05.04.2023

Keeping a constant stream of warm leads is key when it comes to being a freelancer. You never know when business will change for a client or even yourself! Avoid being in a panic when you lose a client by keeping a trail of warm leads! In this episode of The Virtually Free Podcast, Dalaina is sharing how to get clients every single week by using her fail-proof networking method! ⭐Grab my FREE 2 D...

08. How To Get Testimonials (Even If You Don't Have Any Clients Yet!) 28.03.2023

Testimonials are vital for your portfolio and website. They showcase that people have used your services before and were impressed enough with you to take time out of their busy day to write you a review! If you want more clients, you need testimonials. In this episode of The Virtually Free Podcast, Dalaina is sharing how to get testimonials, when to ask for them, and how to get them when you don’...

07. Why You Shouldn't Niche Down Your First Year Of Business 21.03.2023

Every coach will tell you if you want to make more money, you need to niche down …well, I am telling you the exact opposite! I didn’t niche down for the first year, and I am SO GLAD I didn’t. Listen to episode 7 to find out why! In this episode of The Virtually Free Podcast, Dalaina expands on why she believes you should not niche down for the first year of your freelance career. ⭐Grab my FREE 2-...

06. How To Work From Home When Your Kids Are On A School Break 13.03.2023

Working from home while your kids are on any sort of break from school can be hard, especially if you have been working alone at home for any amount of time. In this episode of The Virtually Free Podcast, Dalaina shares five tips to stay on top of your business and tasks while still being intentional and present with your kids! Learn how she became a work-from-home mom and started bringing in 6 fi...

05. You Were Not Made To Be Fearful: The Mindset Of A Freelancer 01.03.2023

Mindset is everything! Don’t let imposter syndrome or the fear of what others might think of you hold you back from making changes in your life that could potentially set you Virtually Free! In this episode, Dalaina covers the mindset of a freelancer, imposter syndrome, and the truth that you are fearfully and wonderfully made! I made something special for you! Download a free phone screen to remi...

04. How to Work From Home with a Newborn 21.02.2023

Having a newborn and being a freelancer can be challenging, but it is more than doable! With the right support and mindset, nothing is impossible! In the episode, Dalaina discusses four ways that she continued to work within and grow her business during the newborn stages of her children. -- Free Resources to Get Started as a Virtual Assistant ⭐Join the Virtually Free Community: https://www.faceb...

03. 6 Red Flags to Look for When Applying to Work From Home Jobs 16.02.2023

In this episode, Dalaina covers 6 red flags to look for when applying to work-from-home jobs! There are so many scammers online, and when you are just starting out, if you’re anything like I was, you are applying to job postings like crazy to be able to work from home. It can be easy to apply to a scam. So here are 6 red flags to look for when applying to work-from-home jobs! Free Resources to Get...

02. 3 Things Your Portfolio Needs To Land The Client 07.02.2023

In this episode, Dalaina covers the 3 most important things you MUST have in your portfolio in order to be a successful freelancer and get a call back for an interview! Want Dalaina to give you free feedback on your portfolio? Email your portfolio to support@dalainaknight.com! Links mentioned in the episode: www.dalainaknight.com/workfromhomemom https://www.facebook.com/groups/960492677336904 Free...

01. How I Became a Work From Home Mom 31.01.2023

Ever wonder what a Virtual Assistant or a Freelancer is? In this episode of The Virtually Free Podcast, Dalaina shares with you what a Virtual Assistant is, how Dalaina became a work-from-home mom and started bringing in 6 figures a year, working less than 20 hours per week, and how you can do it too! Links mentioned in the episode: www.dalainaknight.com/wfhm Free Resources to Get Started as a Vir...

Trailer 05.01.2023

I was created to be a mama, & just like you, I wanted to be home with my kids while contributing to my family's household income.  I’m Dalaina! A 6 figure Virtual Assistant turned coach to help mamas and women just like you learn how to utilize skills they already have to create their own businesses from home with their babies by their side, all while working less than 20 hours a week. Wh...

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