The Violet Butterfly

Let's Connect Monday (59) - Let's celebrate who we are 28.06.2021 5:09 ↓

Happy Pride Day! Instead of becoming more and more divisive, here is a message of love, kindness, and acceptance for everyone.

Let's be Kind Thursday (53) - Endings hurt 24.06.2021 4:39 ↓

Have you recently ended a relationship? A friendship? Realized a family member is actually toxic? I feel your pain. This is what I've learned about it so far.

Let's Connect Monday (58)- Time to be yourself! 21.06.2021 5:17 ↓

Have you ever been attacked online? Do words have to hurt? Here's how you can be yourself and overcome the fear of rejection.

Let's Connect Monday (57) - Adapting 14.06.2021 4:11 ↓

What are the things you're getting used to? Should you be getting used to them?

Let's Connect Monday (56) - Lessons from depression! 07.06.2021 4:58 ↓

Take 5 minutes to learn 3 things that can help you feel better!!

Let's be Kind Thursday (52)- Wise time spending 03.06.2021 3:59 ↓

Do you use your time wisely? Do you look for time to dedicate for yourself ?

Let's Connect Monday (55) - Live the moment, for real this time! 24.05.2021 4:57 ↓

Do you get stuck on small negative events that happen on your day or week? Listen to this!

Let's Connect Monday (54)- Complain! 17.05.2021 4:44 ↓

On this episode I explain why you should complain and why this can be a positive thing!

Let's be Kind Thursday (51)- Thanks!!! 13.05.2021 4:13 ↓

After 104 episodes I have come a long way! I wanted to thank you all for your support, your kindness, and simply for being yourself 🌻✨

Let's Connect Monday (53) - Find your way 10.05.2021 4:13 ↓

This is the truth about how I feel about my podcast and my journey. If you feel like I'm wise? Listen to this and I'll let you know why I'm truly not.

Let's be Kind Thursday (50)- Travel lightly! 06.05.2021 4:32 ↓

Sometimes we make our journey in life heavier than it needs to be! Today I will share with you why and how you can travel lightly.

Let's Connect Monday (52) - The way to recovery. 03.05.2021 5:17 ↓

If you're struggling with an addiction or with a problem that keeps repeating itself, I feel you because so I am. We're not alone! Here are 3 things that I've learned about the way to recovery.

Let's be Kind Thursday (49)- Healing myself 29.04.2021 4:54 ↓

Self-love is a difficult practice, but we can do it!! Here's a little of how I've been working on it.

Let's Connect Monday (51)- Be better, and love yourself 26.04.2021 3:55 ↓

We can always work towards being a better person while loving who we are, this is why.

Let's be Kind Thursday (48)- Safe space meditation 22.04.2021 3:43 ↓

The only safe space that truly matters is the one you create within yourself. I hope this meditation can help you with that.

Let's Connect Monday (50) - Truly free 19.04.2021 4:37 ↓

On the day of our independence day, I wish for everyone to choose to be free.

Let's be Kind Thursday (47)- Give up! 15.04.2021 3:26 ↓

Giving up isn't a negative thing, here's why!

Let's Connect Monday (49)- Positive wiring! 12.04.2021 3:12 ↓

Our brains are wired to focus on the negative, here's how to fix that.

Let's be Kind Thursday (46)- How to help a loved one 08.04.2021 3:31 ↓

Sometimes we don't know how to help someone, and there's a very simple solution for it.

Let's Connect Monday (48)- Coping mechanism 05.04.2021 3:43 ↓

Here's why I listen to heavt metal and watch gore to calm down.

Let's be Kind Thursday (45)- Help! 02.04.2021 3:29 ↓

If you find it hard to ask for help, this is for you.

Let's Connect Monday (48) - Take it back! 29.03.2021 3:02 ↓

If you feel like you have given your happiness and self-worth away, this is for you.

Let's be Kind Thursday (44)- Moving on 26.03.2021 3:20 ↓

This is a kind reminder that you deserve love and happiness!

Let's Connect Monday (47) - Thank you 15.03.2021 1:34 ↓

A short message of motivation to start your week!

Let's be Kind Thursday (43)- Take a step back 12.03.2021 3:24 ↓

Sometimes it's OK to take a step back and feel like yourself once more.