The Violet Butterfly

Let's Connect Monday (71)- Knots 04.10.2021 4:37 ↓

Do you know why knots were important for the Celts? Do you know how something as simple as a knot can have a beautiful meaning? Let's find out together.

Let's be Kind Thursday (66)- Why being kind to yourself matters 30.09.2021 5:03 ↓

We all have done and said things that we didn't mean. How can we get better relationships and improve the relationship we have with ourselves? Here's a little tip for that.

Let's Connect Monday (70)- Mental health tips 27.09.2021 3:17 ↓

Here are a few tips on learning how to take care of yourself!

Let's be Kind Thursday (65)- An Atheist with faith 23.09.2021 5:00 ↓

I'm not religious, but I do have faith. Here's why I decided to have faith, and how it can change your life for the better.

Let's Connect Monday (69)- Spiritual sex 20.09.2021 4:57 ↓

This content is 18+ and it's about why I don't think we're as open and comfortable with sex as we say we are.

Let's be Kind Thursday (64)- Influencer 16.09.2021 3:40 ↓

We're all influencers, and here's why!

Let's Connect Monday (68)- The right focus! 13.09.2021 3:29 ↓

Focusing on what you want to feed doesn't mean ignore your negative emotions entirely. Listen to see what I mean!

Let's be Kind Thursday (63)- Throwback thursday 09.09.2021 4:25 ↓

Here's why you should look at an old picture today.

Let's Connect Monday (67)- Open up and listen 07.09.2021 2:58 ↓

If you feel like others don't understand you and that you're all alone, listen to this.

Let's be Kind Thursday (62)- Truly forgive 03.09.2021 2:20 ↓

This is a small message about forgiveness with a huge impact on our self-love.

Let's Connect Monday (66)- Embrace it all! 30.08.2021 4:01 ↓

This is why you shouldn't ignore your negative emotions and why being positive doesn't mean happy 24/7

Let's be Kind Thursday (61)- The dark hallway 26.08.2021 3:04 ↓

Sometimes we're walking through a dark place and we can't see ahead! It's scary, but here's how you can overcome the fear.

Let's Connect Monday (65)- It's different this time 23.08.2021 3:11 ↓

Sometimes it feels like we fall down over and over in the same place never moving forward. Listen to this and we can keep going together!

Let's be Kind Thursday (60)- Progress 20.08.2021 3:00 ↓

A 3 min motivational episode to help you accept progress isn't a straight line!

Let's be Kind Thursday (59) - Silence 12.08.2021 3:39 ↓

This is what I learned from not being able to record for a while. True meditation isn't always done in a lotus pose like in movies. Find out why!

Let's Connect Monday (64)- Become the river! 02.08.2021 4:15 ↓

What does it mean to be the river? Listen to this four min episode to find out how to be less anxious and more at peace!

Let's be Kind Thursday (58)- Get energy meditation! 29.07.2021 3:12 ↓

Most meditations are meant to relax you, this one? Is meant to give you energy to get you through your day!

Let's Connect Monday (63) - North Star 26.07.2021 4:05 ↓

My North Star is helping others and growing as a human! What's yours?

Let's be Kind Thursday (57)- Discipline 22.07.2021 6:22 ↓

Having issues with being disciplined? This will help you!

Let's Connect Monday (62) - Worth my sacrifice 19.07.2021 5:24 ↓

Do you struggle with being patient and disciplined? This could help you overcome that!

Let's be Kind Thursday (56)- Stillness meditation 15.07.2021 3:00 ↓

Take 3 minutes to breathe, connect with yourself, and relax 🌻✨

Let's Connect Monday (61) - Morning routines! 12.07.2021 5:06 ↓

Have you heard about having a morning routine before? Do they really help? What do you need for one? Find out in this 5 min episode!

Let's be Kind Thursday (55)- Tips to improve daily 07.07.2021 4:28 ↓

Here are a few tips for you to improve as a human being daily!

Let's Connect Monday (60) Hatred is never cool 05.07.2021 5:22 ↓

For all of those who think burning their own flags and hating their country solves anything, let me tell you...it doesn't. This is why.

Let's be Kind Thursday (54)- Loving yourself is hard, but it's possible! 01.07.2021 5:02 ↓

The journey to start loving ourselves is super awkward! Here's why and what can you do to make it easier.