The Violet Butterfly

Let's Connect Monday (20) - Drop the shield! 21.07.2020 4:44 ↓

This is why you should stop worrying about trigger warnings and safe spaces!

Let's be Kind Thursday (19)- One minute of kindness a day! 16.07.2020 1:58 ↓

If you give yourself one minute of kindness a day you'll be able to improve in many ways!

Let's Connect Monday (19)- Pain is truly a gain! 13.07.2020 3:12 ↓

We can learn so much from pain! We shouldn't ignore it, here's why!

Let's be Kind Thursday (18)- Time to let go! 09.07.2020 3:04 ↓

Do you have a hard time letting go toxic people? Sometimes we stick to them thanks to the good memories we shared but even with them, we should let go.

Let's Connect Monday (18)- Be like a cat! 07.07.2020 3:52 ↓

Cats are the most wonderful creatures! If you want to be happy, be like them!

Let's be Kind Thursday (17)- Listen to your body! 02.07.2020 5:14 ↓

If you're feeling down and you don't really know why, this might be the reason!

Let's Connect Monday (17)- Today can be great! 29.06.2020 3:22 ↓

Your life can be amazing, Mondays are great, you just have to smile!

Let's be Kind Thursday (16) - Oops! Why did I do it again? 26.06.2020 4:13 ↓

Do you feel like you're making the same mistakes over and over? Is it getting to you already? Take 4 mins to relax and feel better!

Let's Connect Monday (16)- How to be attractive ! 22.06.2020 4:02 ↓

Do you want to feel great about yourself? This is how!

Let's be Kind Thursday (15)- It feels so right to know you're wrong! 19.06.2020 3:55 ↓

I am not crazier than I was before! I do mean it's great to realize you're wrong about something! Find out why.

Let's be Kind Thursday (14)- Feel away! 12.06.2020 4:04 ↓

Are you struggling with your emotions? Do they control you more than you control them? Listen to this!

Let's connect Monday (15)- Be still! 08.06.2020 5:10 ↓

Are you running around all day? Maybe you need to stop for 5 minutes to listen to this!

Let's be Kind Thursday (13) - Take care of yourself! 05.06.2020 4:32 ↓

Do you feel overwhelmed? Do you feel stressed? Listen to this!

Let's connect Monday (14)- Let's be brave! 01.06.2020 5:02 ↓

How can we start this new month in a way that will make us smile? Easy! Start it by being brave!

Let's be Kind Thursday (12)- Take 5 minutes to just be 28.05.2020 5:09 ↓

Do you feel like you're not enough? Feeling stressed? Take this 5 minutes for yourself!

Let's connect Monday (13)- Work out with your mind as you do with your body! 25.05.2020 4:49 ↓

When you're trying to work out to get physically stronger you must be careful not to hurt your body! Same goes to your mind.

Let's connect Monday (12)- Let's focus on your focus! 18.05.2020 6:17 ↓

Bad world play aside, life is all about focus and balance! How can you stop feeling overwhelmed ? This is how!

Let's be Kind Thursday (11) - You're not a mind reader! 15.05.2020 5:44 ↓

You might think you know what others are thinking or that you understand why people are doing what they are doing! But truth is? You don't!

Let's connect Monday (12)- Those hopes will only hurt you! 12.05.2020 6:02 ↓

Should you give up on certain hopes? These ones might be the ones you should leave aside!

Let's be Kind Thursday (10)- Self-sabotage 07.05.2020 5:52 ↓

Are you ruining your own happiness without realizing it? You might be self-sabotaging yourself without realizing it!!

Let's connect Monday (11)- What my disorder taught me. 04.05.2020 6:32 ↓

I have borderline personality disorder and thanks to it I learned a few things about our mental health.

Let's be Kind Thursday (09) - Forgiveness meditation 30.04.2020 5:43 ↓

Do you feel guilty about something ? Do you have a painful regret ? Listen to this meditation to forgive yourself

Let's connect Monday (10) - Be honest with yourself! 27.04.2020 5:06 ↓

These are my thoughts about how we can be more honest with ourselves and what being honest truly means!

Let's be Kind Thursday (08)- Quick meditation 23.04.2020 4:30 ↓

Do you feel stressed or overwhelmed? This meditation will help you slow down and feel better!

Let's connect Monday (09)- Dress to Impress! 20.04.2020 5:20 ↓

Why should you wear anything else than your pajamas or sweatpants during the QuarantineLife ? Here's why!